Bean And Cheese Stack Recipes

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BEAN AND CHEESE QUESADILLA



Bean and Cheese Quesadilla image

This is a kid pleaser recipe, especially served with ranch dressing for dipping. We often eat these for lunch along with chips and salsa. For a lower fat version, just microwave them instead of frying. They just lack the buttery crispy edges, but my kids still like them.

Provided by LizAnn

Categories     Lunch/Snacks

Time 25m

Yield 4-8 serving(s)

Number Of Ingredients 6

8 12 inch tortillas
1 (16 ounce) can refried beans (Rosarita)
6 ounces monterey jack cheese
6 ounces cheddar cheese, shredded and mixed together
4 tablespoons oil
4 tablespoons butter

Steps:

  • Divide each ingredient into four portions Spread 1/4 beans over tortilla, add 1/4 cheese, top with second tortilla, In large skillet, heat together 1tbs oil and 1 tbs butter over med heat.
  • place assembled quesadilla into pan.
  • Cook till bottom is browned then turn over and brown other side.
  • Place on large plate and cool 1-2 min.
  • cut into eight wedges with scissors.
  • repeat three more times.
  • Serve immediately.

Nutrition Facts : Calories 1105, Fat 65.1, SaturatedFat 29.8, Cholesterol 124.4, Sodium 1817, Carbohydrate 90.4, Fiber 10.3, Sugar 3.4, Protein 39.6

EASY KIDNEY BEAN AND CHEESE CASSEROLE



Easy Kidney Bean and Cheese Casserole image

If you prefer spicy then add in a finely chopped jalapeno pepper. The chili powder can be increased or decreased to suit taste.Also you can add in some navy beans with the kidney beans. This is a very simple but good bean recipe.

Provided by Kittencalrecipezazz

Categories     Cheese

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

3 cups grated cheddar cheese (or to taste)
1 large onion, chopped
1 tablespoon chopped fresh garlic (to taste)
1 small green bell pepper, coarsley chopped (optional)
3 -4 tablespoons oil
3 -4 teaspoons chili powder (to taste)
1 (28 ounce) can red kidney beans, drained and rinsed
1 (28 ounce) can whole tomatoes, drained and coarsley chopped
salt and pepper

Steps:

  • Set oven to 350 degrees.
  • Grease a 2-quart casserole dish.
  • Heat a large skillet with oil over medium heat.
  • Add in onion, garlic and green bell pepper (if using) saute until the onions are just golden.
  • Add in the chili powder, salt and pepper; cook stirring for 1 minute.
  • Add in the red kidney beans and drained chopped tomatoes; cook, stirring for 20 minutes, seasoning with more chili powder, salt and pepper to taste.
  • Spread half of the mixture into the bottom of the baking dish.
  • Sprinkle with about 1-1/2 cups cheese.
  • Top with remaining bean mixture.
  • Then top with remaining 1-1/2 cups cheddar cheese (or to taste).
  • Bake uncovered for about 25 minutes, or until the cheese is browned.
  • Serve hot.

Nutrition Facts : Calories 747.5, Fat 40.1, SaturatedFat 19.5, Cholesterol 89, Sodium 562.2, Carbohydrate 60.3, Fiber 18.5, Sugar 8.5, Protein 40.9

HAYSTACKS



Haystacks image

This is a simple one dish meal that's been in my family for years - corn chips, vegetables, beans and cheese all piled up to make a delicious haystack! Kids love it!

Provided by Maryanne

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 15m

Yield 6

Number Of Ingredients 14

2 cups kidney beans, cooked
1 teaspoon salt
2 tablespoons chili powder
1 teaspoon ground black pepper
1 (14.5 ounce) package corn tortilla chips
1 head iceberg lettuce - rinsed, dried, and shredded
2 large tomatoes, chopped
1 green bell pepper, chopped
1 onion, chopped
1 (10 ounce) can chopped black olives
1 carrot, shredded
1 cup shredded Cheddar cheese
½ cup sour cream
1 cup salsa

Steps:

  • In a medium saucepan, combine the kidney beans, salt, chili powder and pepper. Cook over medium heat until heated through.
  • To assemble the haystacks put a hand full of corn chips on a plate, follow with a spoonful of heated bean mixture, lettuce, tomato, green pepper, onions, olives, carrot, and cheddar cheese. Top with salsa and sour cream.

Nutrition Facts : Calories 634.3 calories, Carbohydrate 74.7 g, Cholesterol 28.2 mg, Fat 32.2 g, Fiber 14.7 g, Protein 18.4 g, SaturatedFat 9.2 g, Sodium 1697.8 mg, Sugar 7.4 g

MEXICAN STACK (BUILD YOUR OWN)



Mexican Stack (build your own) image

My mother-in-law showed me how to do this after I moved to Texas.

Provided by Sheri Mullins

Number Of Ingredients 11

taco meat (beef or turkey)
cooked rice (brown or white). could even use spanish rice
tomatoes,chopped
red onion, chopped
corn, whole kernel
salsa
sour cream
shredded cheese
beans (black, pinto, refried)
other vegetables (bell pepper, squash, zucchini, etc.)
tostadas or tortilla chips

Steps:

  • 1. This is a buffet style option for casual entertaining.
  • 2. Lay items out so guests can build their own "Mexican stack". Start with tostadas or chips, meat, beans, rice, vegetables, sour cream and cheese.

CHEESY BEANS ON TOAST



Cheesy Beans on Toast image

This is my favourite version of a British classic. You can't beat beans on toast for a quick, cheap meal! It is important to use Heinz baked beans or some other brand that uses tomato sauce as the base, not barbecue sauce as is the American standard. Most US grocery stores have Heinz or Batchelors in the International aisle.

Provided by Shuzbud

Categories     Low Cholesterol

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1 (8 ounce) can heinz baked beans in tomato sauce (the small single-person size)
2 slices white bread
butter (to your taste)
grated cheddar cheese (1/4 to 1/2 cup)
Worcestershire sauce (optional- I prefer without)

Steps:

  • Put the beans in a saucepan and warm over medium heat until beginning to bubble.
  • Meanwhile toast the bread.
  • Once toasted, butter the bread and place slices side by side on a plate.
  • Pour the heated beans over the bread.
  • Scatter the grated cheese over the top and serve!
  • Some people add worcestershire sauce or hot sauce over the top at this stage. Personally I like it just as it is!

CHEESE ENCHILADA STACK



Cheese Enchilada Stack image

Make and share this Cheese Enchilada Stack recipe from Food.com.

Provided by roaringthunderbabe

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

12 corn tortillas, cut into quarters
12 ounces sharp cheddar cheese, grated
1 (15 ounce) can enchilada sauce
1 bunch green onion
1 (4 ounce) can green chilies

Steps:

  • Preheat oven to 400 degrees.
  • Spray square 8x8 baking pan with pam (the garlic one is good).
  • Line pan with layer of corn tortillas.
  • Top with 1/3 sauce, cheese, chilis, and onions.
  • Top with second layer of tortillas.
  • Top with second layer of 1/3 sauce, cheese, chilis, and onions.
  • Top with final layer of tortillas.
  • End with final layer of 1/3 sauce, cheese, chilis, and onions.
  • Bake until bubbly (approximately 10-15 min.).
  • You can use green sauce and 2 cups cubed chicken.
  • Or black beans.
  • Or ground beef seasoned with taco mix.

Nutrition Facts : Calories 563.9, Fat 30.4, SaturatedFat 18.3, Cholesterol 89.5, Sodium 1490, Carbohydrate 47, Fiber 7.5, Sugar 10.3, Protein 28.2

BEAN AND CHEESE STACK



Bean and Cheese Stack image

A hearty south-of-the border-inspired vegetarian dish made with tortillas, corn, black beans, kidney beans, cheddar cheese and more!

Provided by By Bree Hester

Categories     Entree

Time 50m

Yield 6

Number Of Ingredients 15

4 flour tortillas (10 inch)
2 tablespoons olive oil
1 large onion, finely chopped (1 cup)
1 red bell pepper, finely chopped
2 cloves garlic, finely chopped
2 cups frozen corn (from 12-oz bag), thawed
1 can (15 oz) Progresso™ black beans, drained, rinsed
1 can (15 oz) Progresso™ red kidney beans, drained, rinsed
1 cup Old El Paso™ taco sauce
Salt and pepper to taste
2 cups shredded Cheddar cheese (8 oz)
1/4 cup chopped fresh cilantro leaves
1/4 cup thinly sliced green onions (4 medium)
Guacamole, if desired
Sour cream, if desired

Steps:

  • Heat oven to 400°F. Spray 9-inch springform pan with cooking spray. Using bottom of pan as a guide, trim tortillas to fit inside pan.
  • In 12-inch skillet, heat oil over medium heat. Cook onion, bell pepper and garlic in oil 5 to 7 minutes, stirring occasionally, until tender. Stir in corn, black beans and kidney beans. Cook 2 minutes longer. Add taco sauce; stir until vegetables are coated. Season with salt and pepper. Remove from heat.
  • Place 1 tortilla in bottom of springform pan; sprinkle with 1/4 cup of the cheese. Top with one-third of the bean mixture; sprinkle with another 1/4 cup cheese. Repeat layers twice. Top with fourth tortilla and remaining 1/2 cup cheese.
  • Bake 20 to 25 minutes or until thoroughly heated and cheese is melted. Let stand 5 minutes. Sprinkle with cilantro and green onions. Carefully remove side of pan. Cut stack into wedges. Serve with guacamole and sour cream.

Nutrition Facts : ServingSize 1 Serving

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