Bean Dill Pilaf With Garlicky Yogurt Recipes
THICK YOGURT WITH BEETS, GARLIC AND DILL
Ana Sortun of Oleana restaurant, in Cambridge, Mass., created a menu based on the traditional cooking of the Eastern Mediterranean, especially Turkey and Greece, with many influences of spice and seasoning from the Arab world. She has created surprising but successful dishes like parsnip hummus; this beet-spiked tzatziki (the Mediterranean's traditional cucumber-yogurt-garlic salad), radish salads and rhubarb compotes.
Provided by Julia Moskin
Categories easy, dips and spreads
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Boil beets until tender, about 20 minutes. When cool enough to handle, rub skins off baby beets with a kitchen towel. Coarsely grate beets.
- In a mixing bowl, combine garlic, lemon juice and 1 teaspoon salt. Stir in yogurt and olive oil, then beets and dill. Season to taste with additional salt and pepper. Chill until ready to serve.
Nutrition Facts : @context http, Calories 51, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 3 grams, Fiber 0 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 152 milligrams, Sugar 3 grams
GARLICKY BEET SPREAD WITH YOGURT, DILL AND HORSERADISH
This recipe for an easy appetizer borrows from the Ashkenazi tradition, making it a perfect Hanukkah offering. Roasted beets, dill, walnuts and horseradish are whirred in a blender with yogurt, garlic and olive oil, coming together into a pungent magenta purée. It is thick enough to serve on latkes, and creamy enough to go it alone as a dip with vegetables. (The New York Times)
Provided by Melissa Clark
Categories condiments, side dish
Time 20m
Yield 2 cups
Number Of Ingredients 9
Steps:
- To roast beets, heat oven to 375 degrees. Place beets in a small baking dish and drizzle with olive oil. Add 3 tablespoons water to bottom of dish and cover tightly with foil. Bake until tender, about 1 to 1 1/2 hours, turning beets after 45 minutes. Let cool, then peel.
- Using a food processor, grind walnuts, garlic and salt until very finely ground. Scrape down sides of bowl. Add the peeled beets, oil, yogurt, lemon juice, dill and horseradish and pulse until relatively smooth. Taste for seasoning and add more lemon or salt, or both, if needed. Serve with latkes or fritters, or use as a dip for vegetables.
Nutrition Facts : @context http, Calories 167, UnsaturatedFat 8 grams, Carbohydrate 8 grams, Fat 13 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 4 grams, Sodium 311 milligrams, Sugar 6 grams
BEAN & DILL PILAF WITH GARLICKY YOGURT
Make the most of the contents of your storecupboard with this easy, throw-together rice dish
Provided by Good Food team
Categories Dinner, Main course, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Fry the onions in the butter until golden. Add the rice and dill stalks; stir round the pan.
- Pour in the saffron stock, bring to the boil, then cover and simmer for 5 mins. Add the beans and half the dill. Cook 5 mins more until the liquid has been absorbed into the rice. Meanwhile, stir the yogurt, milk and garlic together with seasoning. Spoon yogurt on top of the rice, then sprinkle with remaining dill.
Nutrition Facts : Calories 609 calories, Fat 18 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 99 grams carbohydrates, Sugar 13 grams sugar, Fiber 10 grams fiber, Protein 20 grams protein, Sodium 0.63 milligram of sodium
GREEN BEANS WITH YOGURT AND DILL
Make and share this Green Beans With Yogurt and Dill recipe from Food.com.
Provided by susie cooks
Categories Low Protein
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat.
- Add the onion and salt and pepper and cook until the onion starts to wilt, about 5 minutes.
- Add the green beans and half the dill and 1 cup of water.
- Lower heat to simmer and cover and cook till tender, about 20-25 minutes.
- Uncover and raise heat so excess liquid evaporates.
- Add lemon juice, stir.
- Taste and adjust seasoning.
- Remove from heat and stir in yogurt.
- Garnish with the reaining dill.
Nutrition Facts : Calories 223.1, Fat 15.7, SaturatedFat 3.2, Cholesterol 8, Sodium 41.4, Carbohydrate 18.4, Fiber 6.2, Sugar 6.6, Protein 5.5
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