Bean Less Chili Lo Carb Recipes
BEAN-LESS CHILI (LO-CARB)
Easy "chili" without the beans for all phases of lo-carb dieting. NOTE** Substitute 2 lbs of either the ground turkey or beef with italian or chorizo sausage for a nice change-up!
Provided by Chef Dine
Categories One Dish Meal
Time 2h
Yield 2 cups, 12 serving(s)
Number Of Ingredients 16
Steps:
- Brown the meat in a large stock pot and drain.
- Add all other ingredients to the meat mixture and and bring to a boil.
- Turn down heat and simmer for an hour.
- Serve with shredded cheese, fresh avocado slices, sour cream or olives.
Nutrition Facts : Calories 324.9, Fat 17.9, SaturatedFat 6.1, Cholesterol 103.6, Sodium 1054.4, Carbohydrate 10.7, Fiber 3.4, Sugar 6.2, Protein 31.3
NO-BEAN LOW-CARB CHILI
Low-carb chili.
Provided by abrown604
Categories Soups, Stews and Chili Recipes Chili Recipes Chili Without Beans Recipes
Time 8h25m
Yield 8
Number Of Ingredients 14
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground beef, onion, and garlic until meat is browned and crumbly and onion is translucent, 5 to 7 minutes. Drain ground beef in a colander.
- Transfer meat mixture to a slow cooker; add tomatoes sauce, diced tomatoes, crushed tomatoes, jalapenos, Worcestershire, taco seasoning, cumin, garlic powder, onion powder, oregano, salt, and pepper and stir to combine. Cover and cook, adding water as needed to thin out chili, on Low for 8 hours.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 17.8 g, Cholesterol 93 mg, Fat 17.9 g, Fiber 3.6 g, Protein 30.2 g, SaturatedFat 6.9 g, Sodium 1150.4 mg, Sugar 7.4 g
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