Beef And Broccoli Stir Fry Over Noodles Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE BEEF AND BROCCOLI NOODLES



Chinese Beef and Broccoli Noodles image

Everybody's favourite Chinese Beef and Broccoli - with noodles! I make this in a large skillet because it serves 4 so there's too much for a wok. If you scale it down to serve 2 (use scaler by hovering over Servings), you can make this in a wok. See notes for how to make this with CHARLIE, my all purpose stir fry sauce. Recipe VIDEO below.

Provided by Nagi

Time 20m

Number Of Ingredients 17

350 - 400 g / 12 - 14 oz beef rump or fillet (, thinly sliced (or other quick cooking cut of beef))
1 1/2 tbsp peanut or vegetable oil
2 garlic cloves (, finely chopped)
1/2 onion (, finely sliced)
1 large head broccoli (, broken into small florets)
400 - 450g / 14 - 15 oz egg noodles ((hokkien, lo mein, singapore - from the fridge) (Note 1))
1/2 cup / 125 ml water
1 tbsp cornflour / cornstarch
2 tbsp dark soy sauce ((Note 2))
1 1/2 tbsp light soy sauce ((Note 2))
1 1/2 tbsp Chinese cooking wine/Shoasing wine ((Note 3))
1 tsp white sugar ((omit if using Mirin))
1/8 tsp Chinese five spice powder ((not critical))
1/2 tsp sesame oil (not critical)
1/4 tsp pepper (white or black)
Sesame seeds
Chopped shallots / green onions / scallions

Steps:

  • Sauce: Place water and cornflour in a bowl, mix. Then add remaining ingredients and mix.
  • Beef: Place in a bowl and add 1 1/2 tbsp Sauce. Mix.
  • Broccoli & Noodles: Bring a large pot of water to the boil. Add broccoli, cook for 1 minute. Add noodles then after 15 seconds, use a wooden spoon to separate the noodles then immediately drain (don't have the noodles in the water for more than 1 minute).

Nutrition Facts : ServingSize 328 g, Calories 493 kcal

20-MINUTE BEEF AND BROCCOLI NOODLE STIR-FRY RECIPE BY TASTY



20-Minute Beef And Broccoli Noodle Stir-Fry Recipe by Tasty image

Here's what you need: instant ramen, water, garlic, cornstarch, sesame oil, lime, soy sauce, broccoli floret, olive oil, flank steak, medium yellow onion, green onion, fresh cilantro, sesame seeds

Provided by Pierce Abernathy

Categories     Dinner

Time 20m

Yield 4 servings

Number Of Ingredients 14

3 oz instant ramen, 3 packages
8 cups water, boiling hot
1 clove garlic, minced
1 teaspoon cornstarch
2 tablespoons sesame oil
1 lime, juiced
¼ cup soy sauce, plus 1 tablespoon
2 cups broccoli floret
1 tablespoon olive oil, divided
¾ lb flank steak, thinly sliced
½ medium yellow onion, thinly sliced
2 tablespoons green onion, sliced
2 tablespoons fresh cilantro, chopped
1 ½ teaspoons sesame seeds, toasted

Steps:

  • Place the ramen noodles in a large bowl (discard the seasoning packets or save for another use) and pour the boiling water over them. Let sit for 6 minutes, stirring every now and then to break up the noodle blocks. Drain and rinse under cold water. Set aside.
  • In a small bowl, combine the garlic, cornstarch, sesame oil, lime juice, and soy sauce. Stir well, then set aside.
  • Place the broccoli in a large, microwave-safe bowl and microwave for 1½ minutes, until soft. Set aside.
  • Heat 1 teaspoon of olive oil in a large, nonstick pan over high heat. Add the steak to the pan and toss with 2 tablespoons of the reserved sauce. Cook until browned, about 2 minutes. Remove from the pan and set aside.
  • Heat another teaspoon of olive oil in the pan, then add the onion. Cook, stirring often, until browned, about 4 minutes.
  • Add the broccoli and cook until lightly browned, about 2 minutes. Remove from the pan and set aside.
  • Add the remaining teaspoon of olive oil to the pan, then add the noodles and the remaining sauce. Cook, stirring constantly, until the noodles soak up the sauce. Return the cooked vegetables and steak to the pan and stir to distribute.
  • Transfer the noodles to a serving dish and garnish with green onions, cilantro, and sesame seeds, if using.
  • Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 25 grams, Fat 21 grams, Fiber 4 grams, Protein 29 grams, Sugar 3 grams

BEEF BROCCOLI STIR-FRY



Beef Broccoli Stir-Fry image

My family often requests this tasty beef and broccoli stir fry. It's great because it combines tender beef and nutritious vegetables in one dish. We enjoy this broccoli beef recipe year-round but especially in summer, when I grow my own broccoli and onions. Plus, it doesn't heat up the kitchen. -Ruth Stahl, Shepherd, Montana

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 11

1/2 teaspoon garlic powder
3 tablespoons cornstarch, divided
2 tablespoons plus 1/2 cup water, divided
1 pound boneless beef top round steak, cut into thin 2-inch strips
1/4 cup soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
2 tablespoons canola oil, divided
4 cups fresh broccoli florets
1 small onion, cut into thin wedges
Hot cooked rice

Steps:

  • Mix garlic powder and 2 tablespoons each cornstarch and water; toss with beef. In a small bowl, mix soy sauce, brown sugar, ginger and the remaining cornstarch and water until smooth., In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry beef until browned, 2-3 minutes. Remove from pan., In same pan, stir-fry broccoli and onion in remaining oil over medium-high heat until crisp-tender, 4-5 minutes. Stir soy sauce mixture; add to pan. Cook and stir until thickened, 1-2 minutes. Return beef to pan; heat through. Serve with rice.

Nutrition Facts : Calories 291 calories, Fat 11g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 974mg sodium, Carbohydrate 18g carbohydrate (9g sugars, Fiber 2g fiber), Protein 30g protein.

THE BEST EASY BEEF AND BROCCOLI STIR-FRY



The Best Easy Beef and Broccoli Stir-Fry image

I clipped this recipe from Taste of Home magazine several years ago and have found it to be the best-tasting easy beef and broccoli stir-fry. It is credited to Ruth Stahl. I often use charcoal chuck steak, which is very tender and lean. I also like that it doesn't call for any unusual ingredients.

Provided by Chris from Kansas

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 13

3 tablespoons cornstarch, divided
1/2 cup water, plus
2 tablespoons water, divided
1/2 teaspoon garlic powder
1 lb boneless round steak or 1 lb charcoal chuck steak, cut into thin 3-inch strips
2 tablespoons vegetable oil, divided
4 cups broccoli florets
1 small onion, cut into wedges
1/3 cup reduced sodium soy sauce
2 tablespoons brown sugar
1 teaspoon ground ginger
hot cooked rice, for serving
toasted sesame seeds, for serving (optional)

Steps:

  • In a bowl, combine 2 tablespoons cornstarch, 2 tablespoons water and garlic powder until smooth.
  • Add beef and toss.
  • In a large skillet or wok over medium-high heat, stir-fry beef in 1 tablespoon oil until beef reaches desired doneness; remove and keep warm.
  • Stir-fry onion in remaining oil for 4-5 minutes until softened. Add the broccoli and cook for 3 minutes until the broccoli is tender but still crisp. Return beef to pan.
  • Combine soy sauce, brown sugar, ginger and remaining 1 tablespoon cornstarch and 1/2 cup water until smooth; add to the pan.
  • Cook and stir for 2 minutes.
  • Serve over rice and garnish with toasted sesame seeds (optional).

Nutrition Facts : Calories 150.1, Fat 7.1, SaturatedFat 0.9, Sodium 731.4, Carbohydrate 20, Fiber 0.6, Sugar 7.8, Protein 3.5

STIR-FRIED BEEF AND BROCCOLI WITH NOODLES



Stir-Fried Beef and Broccoli with Noodles image

Looking for spicy? Add more crushed red pepper to this veggie-filled noodle dish.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 13

3/4 cup beef broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon rice vinegar or white vinegar
2 teaspoons cornstarch
2 teaspoons grated fresh ginger or 1/2 teaspoon ground ginger
2 cloves garlic, minced
1/4 teaspoon crushed red pepper
12 ounces boneless beef top sirloin steak, trimmed of fat
2 teaspoons canola oil
12 ounces frozen broccoli florets
2 medium carrots, sliced
4 green onions, sliced
6 ounces dried soba (buckwheat noodles) or multigrain spaghetti, cooked according to package directions

Steps:

  • For sauce: In a small bowl, combine beef broth, soy sauce, vinegar, cornstarch, ginger, garlic, and crushed red pepper; set aside.
  • Trim fat from meat. Cut meat across the grain into thin slices; set aside.
  • In a wok or large skillet, heat 1 teaspoon of the oil over medium-high heat. Add broccoli and carrots. Cook and stir for 5 to 6 minutes or until crisp-tender; remove from wok.
  • Add the remaining 1 teaspoon oil to wok. Add beef. Cook and stir for 2 to 3 minutes or until desired doneness. Push meat from center of wok. Stir sauce; add to wok. Cook and stir until thickened and bubbly. Return vegetables to wok; add green onions. Stir to coat all ingredients with sauce. Cook and stir until heated through.
  • Serve beef mixture over hot cooked noodles.

Nutrition Facts : Calories 330, Carbohydrate 37 g, Cholesterol 55 mg, Fat 1/2, Fiber 8 g, Protein 31 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 660 mg, Sugar 4 g, TransFat 0 g

BROCCOLI STIR FRY WITH NOODLES



Broccoli Stir Fry with Noodles image

Provided by Food Network

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 14

2 quarts water
1/4 pound rice sticks
2 tablespoons ketchup
2 tablespoons oyster sauce
1/4 cup lime juice
1 teaspoon dried red pepper flakes
1 tablespoon sugar
1/2 cup chicken broth
1/3 cup vegetable oil
2 cloves garlic, minced
Florets from small head of broccoli, chopped
1/2 cup cilantro leaves
1/2 cup roasted peanuts, chopped
1 lime, cut into wedges

Steps:

  • Bring water to a boil. Place rice noodles in a large mxing bowl, pour boiling water over them and let them soften, about 15 minutes. When soft, drain and cut the noodles with kitchen scissors into 2-inch lengths and set aside.
  • In a bowl combine ketchup, oyster sauce, lime juice, red pepper flakes, sugar and chicken broth.
  • Heat oil in a large skillet or wok, over high heat. Add the garlic and stir fry for 10 seconds. Add broccoli and stir fry until it turns bright green, about 1 minute. Add ketchup mixture and bring to a simmer. Add cut soaked rice noodles and stir the ingredients together. Cover and simmer until broccoli is barely tender, 2 to 3 minutes.
  • Season with salt and serve immediately sprinkled with cilantro and peanuts; serve with lime wedges.

BEEF AND BROCCOLI STIR FRY OVER NOODLES



Beef and Broccoli Stir Fry over Noodles image

Any leftovers cooked vegetables will work in this simple recipe, but broccoli is a classic.Ready cooked stir fry noodles make the dish extra quick to parepare; look for them in the produce section of your supermarket, usually near the Asian vegetables. Or you can substitute 2 cups cooked Chinese wheat noodles, spaghetti, or brown rice instead. This recipe is a 5 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     < 30 Mins

Time 26m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon light teriyaki sauce
2 teaspoons hoisin sauce
1/2 teaspoon crushed red pepper flakes
8 ounces cooked round steaks or 8 ounces flank steaks, sliced into matchstick size strips
7 7/8 ounces ready cooked stir fry noodles (without sauce packet)
2 teaspoons peanut oil or 2 teaspoons canola oil
8 scallions, finely chopped
1 red bell pepper, chopped
1 garlic clove, minced
1/3 cup water
3 cups chopped cooked broccoli florets

Steps:

  • Combine the teriyaki and hoisin sauces and the crushed pepper in a large zip-close plastic bag. Add the steak; squeeze out the air, seal the bag and turn to coat the meat. Refrigerate, turning the bag occasionally, at least 20 minutes or up to 2 hours.
  • Rinse the noodles in a colander under warm water to loosen; set aside.
  • Heat the oil in a nonstick wok or large skillet. Add the scallions, bell pepper, and garlic. Stir fry until tender, about 8 minutes. Add the noodles and water and cook, stirring, 1 minute. Stir in the beef with it's marinade and the broccoli; bring to just below boiling and simmer 2 minutes. Serve at once.

Nutrition Facts : Calories 348.2, Fat 7.4, SaturatedFat 1.9, Cholesterol 79.3, Sodium 104.4, Carbohydrate 47.9, Fiber 3.3, Sugar 3.8, Protein 23.5

More about "beef and broccoli stir fry over noodles recipes"

BEEF AND BROCCOLI STIR FRY WITH NOODLES - MY GORGEOUS …
beef-and-broccoli-stir-fry-with-noodles-my-gorgeous image
2021-07-31 Break the broccoli into small florets, add to the wok and stir fry for 2 minutes. Combine all the ingredients for the sauce: soy sauces, sesame oil, …
From mygorgeousrecipes.com
3.7/5 (9)
Total Time 1 hr 20 mins
Category Main Course
Calories 549 per serving
  • Start by making the marinade. In a bowl, combine one tablespoon of light soy sauce, one tablespoon of dark soy sauce, half a tablespoon of corn flour and half a tablespoon of sesame oil and stir.
  • Add them to the marinade, cover the bowl with kitcken foil and leave to rest for at least an hour.
  • Boil the noodles according to the package instructions. Drain the water, add a splash of sesame oil and toss well. Set aside.


BEEF STIR FRY WITH NOODLES - FAVORITE FAMILY RECIPES
beef-stir-fry-with-noodles-favorite-family image
2020-10-20 Add remaining oil to the same skillet and stir-fry peppers, onion, carrots, and broccoli until onions become clear and soft. Add cabbage and beef to the skillet and cook until cabbage becomes soft. When noodles are done …
From favfamilyrecipes.com


BEST BEEF & BROCCOLI NOODLES RECIPE - DELISH
best-beef-broccoli-noodles-recipe-delish image
2021-04-23 In a large skillet over medium-high heat, heat remaining 1 tablespoon sesame oil. Add steak and sear 3 to 5 minutes per side. Stir in broccoli, mushrooms, and 2 tablespoons water and cook until ...
From delish.com


BEEF BROCCOLI NOODLE STIR FRY - JO COOKS
beef-broccoli-noodle-stir-fry-jo-cooks image
2020-10-03 Cook the broccoli: Add the pepper, broccoli and 1/3 cup of water to the skillet and cook for another 8 minutes or so until the broccoli is tender-crisp. Finish the dish: Add the noodles, beef and oyster sauce to the skillet …
From jocooks.com


BEEF BROCCOLI NOODLES STIR FRY RECIPE : RAMEN HACK
beef-broccoli-noodles-stir-fry-recipe-ramen-hack image
Heat large skillet over medium-high heat. Add onion and garlic. Cook until softened. Increase heat to high and add beef. Sear the beef the beef, the add broccoli and cook for a few minutes or until the broccoli is cooked to your …
From bestrecipebox.com


BEEF AND BROCCOLI STIR FRY NOODLES RECIPE - YOUTUBE.COM
beef-and-broccoli-stir-fry-noodles-recipe-youtubecom image
An Asian inspired beef and broccoli stir fry noodles that will make you ditch take outs. This beef and vegetable (broccoli) stir fry noodles recipe is packed...
From youtube.com


BEEF WITH BROCCOLI ON CRISPY NOODLES - CHANG'S …
beef-with-broccoli-on-crispy-noodles-changs image
Heat the oil to very hot and return the beef, cooking until golden brown. Drain again on kitchen paper and discard all but 2 tablespoons of the oil.Blanch the broccoli in boiling water. Add the garlic and ginger to the wok and stir for a …
From changs.com


BEEF AND BROCCOLI NOODLE STIR FRY | SO DELICIOUS
beef-and-broccoli-noodle-stir-fry-so-delicious image
Strain the noodles. Add 1 tablespoon of olive oil into a wok. Heat it. Stir fry the yellow bell pepper slices and the broccoli florets cut into halves. Add the beef and the boiled noodles into the wok. Pour the soy sauce and squeeze the …
From sodelicious.recipes


EASY BEEF AND BROCCOLI STIR FRY - JO COOKS
easy-beef-and-broccoli-stir-fry-jo-cooks image
2020-10-01 Instructions. In a medium bowl, whisk together the soy sauce, cornstarch, garlic, cooking wine, honey, ginger, sesame oil, red pepper flakes, Sriracha sauce and beef broth. Set aside until ready to use. Heat the olive oil …
From jocooks.com


BEEF AND BROCCOLI STIR FRY | BEEF RECIPES | JAMIE OLIVER …
beef-and-broccoli-stir-fry-beef-recipes-jamie-oliver image
Method. Place the broccoli into a heatproof bowl with a pinch of sea salt, then cover with boiling water, leave for 10 minutes, then drain. Peel and finely slice the onion and garlic, and peel and finely chop the ginger. Finely slice the chilli and …
From jamieoliver.com


BEEF AND BROCCOLI STIR-FRY - SAVING ROOM FOR DESSERT
beef-and-broccoli-stir-fry-saving-room-for-dessert image
Add 1 tablespoon of oil into the now-empty pan. Add the onion, carrots and broccoli and stir fry for 4-5 minutes. Reduce the heat to medium and add the garlic, ginger and crushed red pepper flakes. Sauté, stirring constantly until …
From savingdessert.com


20 MINUTE GARLIC BEEF AND BROCCOLI LO MEIN | THE …
20-minute-garlic-beef-and-broccoli-lo-mein-the image
2021-04-04 In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli. Cut the flank steak across …
From therecipecritic.com


BEEF NOODLE STIR FRY - DAMN DELICIOUS
beef-noodle-stir-fry-damn-delicious image
2014-11-28 Heat olive oil in a large skillet over medium high heat. Add beef and cook, flipping once, until browned, about 3-4 minutes; set aside. Stir in mushrooms, broccoli and carrots to the skillet. Cook, stirring frequently, until …
From damndelicious.net


BEEF AND BROCCOLI STIR FRY - RECIPES | BLUE JEAN CHEF
Toss in the broccoli florets and stir fry for another minute. Pour in the stir fry sauce and bring to a boil. Reduce the heat and return the beef and its juices to the pan. Stir fry for a 1 to 2 additional minutes to heat the beef through. Serve immediately …
From bluejeanchef.com


BEEF AND BROCCOLI WITH THE BEST SAUCE (VIDEO)
2019-08-30 Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired.
From natashaskitchen.com


BEEF TERIYAKI NOODLE STIR FRY - WHOLE AND HEAVENLY OVEN
2018-04-23 In a large skillet over medium-high heat, saute beef, onion, broccoli, and sweet pepper in oil, stirring occasionally until beef is browned and vegetables are just tender. Add garlic and saute 1 additional minute until fragrant. Remove from heat. In a small bowl, whisk soy sauce, vinegar, water, sugar, ginger, and cornstarch/water mixture until ...
From wholeandheavenlyoven.com


BEEF, BROCCOLI AND NOODLE STIR FRY - DEVOUR.ASIA
2021-12-01 Published: December 1, 2021 • Last modified: January 1, 2022 ♥ All Recipes, Fusion, Main Courses, Meat, Mushrooms, Noodles, Noodles Stir Fry, One Bowl Meals, Stir Fry, Vegetables Further Reading Quail Eggs in Asian Cuisines
From devour.asia


DELICIOUS STIR-FRIED BEEF, BROCCOLI, AND NOODLES RECIPE
Step 2. Using the same pan, add the sesame oil, then sautee the minced garlic and ginger over medium heat. Stir and cook them for about 2 minutes or until nice and fragrant. Pour the beef broth, then add the soy sauce, oyster sauce, and brown sugar. Stir them until well combined, then add the broccoli, and give it a good mix.
From diyjoy.com


BETTER THAN TAKE-OUT BEEF AND BROCCOLI STIR FRY
2017-07-26 Stir or seal the bag and press to coat. Let the meat rest on the counter for at least 10 minutes, or up to 1 hour. Stir together the sauce ingredients in a small bowl and set aside. Heat about 2 teaspoons of coconut oil in a large skillet over medium high heat. When the oil is rippling hot, add half of the beef strips.
From barefeetinthekitchen.com


BEEF, BROCCOLI AND NOODLE STIR FRY – UMAMI DAYS
Stir fry the vegetables. In a wok or large frying pan, heat the two tablespoons of cooking oil and spread the broccoli florets, carrot slices and shiitake on the bottom of the pan. Sprinkle in salt and pepper. Stir fry for a minute or two depending on the size of the broccoli florets. Scoop out the vegetables and set aside.
From umamidays.com


BEEF AND BROCCOLI RAMEN STIR FRY - DAMN DELICIOUS
2017-02-16 Directions: In a medium bowl, whisk together soy sauce, beef broth, honey, vinegar, brown sugar, garlic, sesame oil, cornstarch, ginger, Sriracha and 1/2 cup water; set aside. In a large pot of boiling water, add Yaki-Soba until loosened, about 1-2 minutes; drain well. Heat olive oil in a large skillet over medium high heat.
From damndelicious.net


BEEF STIR FRY WITH NOODLES - TRYCHINESEGOODIES.COM
2022-02-06 Cut the beef against the direction of the grain so that the tissue can be separated and the bite is easier to make. The cornstarch and oil should be added last.The cornstarch does the job of sealing the marinade.The oil will keep the beef from sticking together when it’s pan-fried. If you’re marinating more than 30 minutes in advance or marinating before the day, you …
From trychinesegoodies.com


BEEF AND BROCCOLI RAMEN STIR FRY (VIDEO) - NATASHASKITCHEN.COM
2021-05-07 In a large measuring cup or bowl, combine all sauce ingredients and stir to dissolve the sugar. Place a large heavy skillet over medium heat. Once skillet is hot, add 1 Tbsp oil, 6 cups broccoli and 2 Tbsp water. Cover with lid and sauté for 4 …
From natashaskitchen.com


BEEF & BROCCOLI STIR-FRY RECIPE - WHAT'S FOR DINNER
Heat a wok over medium-high heat. Add oil. When very hot, add beef and stir-fry until cooked through. Remove and set aside. 4. Step 4: Add broccoli stems and a tablespoon or two of water and stir-fry until tender but crispy. Add garlic and ginger and stir-fry an additional minute. Add broccoli florets or leaves and cook until tender.
From whatsfordinner.com


BEEF AND BROCCOLI OVER ZUCCHINI NOODLES - DIABETES FOOD HUB
In a small bowl, whisk together the broth, cornstarch, soy sauce, garlic, and ginger. Set aside. Spray large sauté pan or wok with cooking spray, add sesame oil, and place over high heat. Add the onion and stir-fry 2 minutes. Add the beef and stir-fry 3 more minutes. Add the broccoli and spiralized zucchini and stir-fry 3 more minutes.
From diabetesfoodhub.org


BEEF BROCCOLI FLANK - RECIPES | COOKS.COM
Stir fry over ... Break up frozen broccoli while it is still in ... Serves 3 or 4. Ingredients: 10 (broccoli .. cornstarch .. garlic .. oil .. rice ...) 5. BEEF WITH BROCCOLI. Cut beef across grain into thin 1/2 ... and corn starch. Broccoli is sliced into flowerettes about ... thoroughly. Serve immediately with hot rice. Ingredients: 5 (broccoli .. oil .. sauce .. starch .. steak) 6. BEEF …
From cooks.com


SO EASY - BEEF, BROCCOLI & NOODLE STIR-FRY – THE 2 SPOONS
2019-02-19 Heat olive oil in a wok or large skillet over medium-high heat. Add ground beef or ground pork and onion and cook until beef or pork has browned, about 3-5 minutes, making sure to crumble as it cooks; drain excess fat. Stir in bell peppers and broccoli. Cook, stirring frequently, until tender, about 3-4 minutes.
From the2spoons.com


BEEF AND BROCCOLI UDON NOODLE STIR FRY | WILD PLANET FOODS
In a bowl, mix together hoisin sauce, garlic, ginger, water, soy sauce, rice vinegar, brown sugar or honey, and red pepper flakes. Set aside. Heat oil in large pan or skillet over medium heat and add broccoli. Cook until broccoli softens but is still slightly crunchy, about 5 minutes. Add cooked noodles, shredded beef, and sauce mixture to pan ...
From wildplanetfoods.com


BEEF & BROCCOLI NOODLE STIR FRY - JULIA'S CUISINE
2018-10-22 An all time take out favourite, Beef & Broccoli Noodle Stir Fry! Why not add it to your dinner menu this week. Tender pieces of beef in a quick spicy marinade, and cooked to perfection with fresh broccoli and stir fried noodles. Dishes like this one and my Sweet and Sour Pork Stir Fry make great week night dinners.
From juliascuisine.com


BEEF RAMEN STIR FRY (BEEF & BROCCOLI) - PRINCESS PINKY GIRL
2022-04-08 Combine To Coat: Whisk the sauce quickly and and add it to the empty skillet. Return the steak, broccoli, and the cooked, drained ramen to the skillet. Use the tongs to combine all of the ingredients until completely coated. Serve: Sprinkle with the toasted sesame seeds and sliced green onion. Serve while hot.
From princesspinkygirl.com


BEST BEEF AND BROCCOLI STIR-FRY RECIPE - THE PIONEER WOMAN
2020-05-16 Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat. Add the broccoli and let brown on the bottom, 1½ minutes, then toss and continue cooking, tossing occasionally, until bright green, 3 to 5 minutes. Season lightly with salt. Remove to a baking sheet. Add another 1 tablespoon vegetable oil to the skillet and heat until ...
From thepioneerwoman.com


30-MINUTE BEEF AND BROCCOLI STIR FRY - CHEW OUT LOUD
2020-02-22 Once oil is hot, add beef in a single layer in to the pan. Let beef brown, uninterrupted, for 3 minutes for bottom to brown. Once bottom of beef slices are browned, give it a good stir. Combine: Add back the cooked broccoli/garlic mixture and the sauce you prepared. Stir to incorporate well and continue to cook for another minute.
From chewoutloud.com


20-MINUTE BEEF AND BROCCOLI STIR FRY RECIPE - HOSTESS AT HEART
2021-01-01 Stir Fry Sauce. Add 1 tablespoon of neutral oil to a large skillet or a wok and add the Stir Fry Sauce ingredients. Once the sauce starts to boil, reduce the heat and cook for 2 minutes. Transfer the sauce to a small bowl. Don't worry if …
From hostessatheart.com


SPICY BEEF AND BROCCOLI STIR-FRY OVER RICE NOODLES
2018-12-27 Drain well. Heat a wok or large heavy frying pan over medium-high heat. When the wok is smoking, add the oil and then the beef, chillies, white parts of the spring onions, ginger and garlic. Cook, stirring frequently to break up the beef, for about 4 minutes, or until the beef is cooked and browned. Add the broccoli and cook for 2 minutes, or ...
From allrecipes.cooking


EASY BEEF AND BROCCOLI NOODLES - A FOOD LOVER'S KITCHEN
2022-02-11 Remove from the heat and drain. In a large skillet over medium-high heat, add half the cooking oil. Once the oil is hot, add the broccoli and cook for 3-5 minutes, stirring frequently. Remove the broccoli from the pan and set aside. Add the remaining oil to the pan. Add the beef and cook for 2 minutes per side.
From afoodloverskitchen.com


RAMEN NOODLE STIR FRY (BEEF & BROCCOLI) - THE SEASONED SKILLET
Instructions. In a medium bowl, combine sauce ingredients and set aside. Then add the ground beef to a skillet over medium-high heat and cook, stirring occasionally, until browned. Drain excess fat if necessary. Bring a large enough pot of water to a rapid boil for the ramen noodles and cook for about a minute.
From seasonedskilletblog.com


BEEF AND BROCCOLI STIR FRY - LENA'S KITCHEN
For serving – Beef and broccoli can be served over rice, cauliflower rice, quinoa, rice noodles, gluten free soba noodles, or on its own. Making ahead and storing. Beef broccoli stir fry is a perfect meal prep recipe because it can be made a few days ahead of time and is super filling! Once the batch is cooked and cooled, store some in an ...
From lenaskitchenblog.com


BEEF STIR FRY STRIPS RECIPE - NETMCMULLEN.ALFA145.COM
2022-05-30 This simple Chinese language Beef Stir Fry is loaded with tender beef slices and probably the most scrumptious stir-fry sauce made with soy sauce, brown. This simple Chinese language Beef Stir Fry is loaded with tender beef slices and probably the most scrumptious stir-fry sauce made with soy sauce, brown . Grills; Sauce; Saute; Fry; Salad; More. Steaming – …
From netmcmullen.alfa145.com


BEEF AND BROCCOLI NOODLES - TIFFY COOKS
I’ve made Beef and Broccoli Noodles stir-fry with baby corn, red pepper, carrots, cabbage, and green pepper before, and it tasted amazing! Posted In: 15 Minute Dinner , 20 Minute Dinner , 21 Days of Dinner Idea , 21 Days of Street Food , Beef , Better Than Takeout , Dinner Ideas , Nightmarket Series , Recipes , Rice/Noodle , Search By Ingredients , Search By Series , …
From tiffycooks.com


BEEF TERIYAKI STIR FRY-- QUICK AND EASY! - HEATHER LIKES FOOD
2019-10-22 Heat 1-2 tablespoon of oil in a large skillet or wok over medium high heat and and brown the meat, about 3-4 minutes, then transfer to a bowl. Working in batches if needed. Re-stir the sauce and pour into hot skillet, scraping any brown bits from the pan and bring to a simmer. Cook until thickened- about 2 minutes.
From heatherlikesfood.com


Related Search