Beef Barley Split Pea Lentil Soup Recipes

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BEEF BARLEY LENTIL SOUP



Beef Barley Lentil Soup image

I serve this soup often to family and friends on cold nights, along with homemade rolls and a green salad. For variety, you can substitute jicama for the potatoes. -Judy Metzentine, The Dalles, Oregon

Provided by Taste of Home

Categories     Lunch

Time 8h20m

Yield 10 servings (about 3-3/4 quarts).

Number Of Ingredients 12

1 pound lean ground beef (90% lean)
1 medium onion, chopped
2 cups cubed red potatoes (1/4-inch pieces)
1 cup chopped celery
1 cup chopped carrots
1 cup dried lentils, rinsed
1/2 cup medium pearl barley
8 cups water
2 teaspoons beef bouillon granules
1/2 teaspoon lemon-pepper seasoning
2 cans (14-1/2 ounces each) stewed tomatoes, coarsely chopped
1 teaspoon salt

Steps:

  • In a nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. , Transfer to a 5-qt. slow cooker. Layer with the potatoes, celery, carrot, lentils and barley. Combine the water, bouillon and lemon pepper; pour over vegetables. Cover and cook on low for 6 hours or until vegetables and barley are tender. , Add the tomatoes and salt; cook 2 hours longer.

Nutrition Facts : Calories 232 calories, Fat 4g fat (2g saturated fat), Cholesterol 28mg cholesterol, Sodium 603mg sodium, Carbohydrate 33g carbohydrate (6g sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges

LENTIL SOUP WITH BEEF AND BARLEY



Lentil Soup With Beef and Barley image

Source: a very old issue of Canadian Living. A thick, flavourful, and inexpensive soup for the upcoming cold weather!

Provided by Atomic Girl Cooks

Categories     Lentil

Time 22m

Yield 12 serving(s)

Number Of Ingredients 15

1/2 lb lean ground beef
1 cup split yellow lentils, washed
1/4 cup pearl barley
6 cups vegetable stock or 6 cups water
1 (10 ounce) can beef broth
1 large onion, chopped
1 garlic clove, minced
1 large carrot, diced
1 large celery rib, diced
2 cups canned stewed tomatoes, crushed
1/4 teaspoon dried thyme
1/2 teaspoon dried basil
salt
pepper
parsley, chopped (for garnish)

Steps:

  • In large, heavy pot, brown beef lightly.
  • Drain off fat.
  • Add lentils, barley, water or stock, and beef broth.
  • Bring to boil, reduce heat, and simmer uncovered until lentils and barley are nearly tender (about half an hour).
  • Add remaining ingredients and simmer about 1 1/2 hours.
  • Add extra liquid to give thickness desired.
  • Salt and pepper to taste.
  • Serve sprinkled with chopped parsley, if desired.

Nutrition Facts : Calories 128.7, Fat 2.5, SaturatedFat 0.8, Cholesterol 12.5, Sodium 299.6, Carbohydrate 17.6, Fiber 6.4, Sugar 3.1, Protein 9.6

BEEF AND BARLEY SOUP III



Beef and Barley Soup III image

This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast.

Provided by Barb Y

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Barley Soup Recipes

Yield 12

Number Of Ingredients 15

1 tablespoon vegetable oil
1 ½ cups chopped onion
1 cup chopped celery
1 cup chopped carrots
2 cloves garlic, minced
10 cups beef stock
¾ cup barley
1 bay leaf
3 sprigs fresh thyme, chopped
½ cup red wine
2 cups cubed potatoes
2 cups diced cooked beef
1 teaspoon browning sauce
1 ½ cups chopped cabbage
salt and pepper to taste

Steps:

  • In a large pot over medium heat, combine the oil, onions, celery, carrots, and garlic. Saute for 5 minutes, or until tender. Add the beef stock, barley, bay leaf and thyme and simmer until barley is softened but not mushy. Add the wine, potatoes and beef.
  • Add the browning and seasoning sauce now if you want your soup to have more of a brown color. Simmer another 15 minutes and add the cabbage. Allow to simmer another 15 minutes, or until all vegetables are tender. Salt and pepper to taste.

Nutrition Facts : Calories 230.5 calories, Carbohydrate 20.1 g, Cholesterol 28.2 mg, Fat 9.3 g, Fiber 4.1 g, Protein 14.2 g, SaturatedFat 3.2 g, Sodium 114.5 mg, Sugar 4.7 g

SPLIT PEA AND BARLEY SOUP



Split Pea and Barley Soup image

Make and share this Split Pea and Barley Soup recipe from Food.com.

Provided by Dancer

Categories     Grains

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 9

6 cups reduced-sodium chicken broth
1 1/2 cups dried split peas
1/2 medium onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk celery, coarsely chopped
1 garlic clove, minced
1/2 cup pearl barley
salt
fresh ground white pepper

Steps:

  • Place broth, split peas, onion, carrot, celery and garlic into a 3-quart pot.
  • Bring to a boil over medium-high heat.
  • Reduce heat and simmer, uncovered, for 1 hour.
  • Mix soup, a small amount at a time, in a food processor or blender.
  • Return pureed soup to pot and add barley.
  • Bring to a boil, reduce heat, and simmer 30 to 40 minutes or until barley is tender.
  • Season with salt and white pepper.

Nutrition Facts : Calories 274.7, Fat 2.2, SaturatedFat 0.6, Sodium 93.6, Carbohydrate 47.8, Fiber 15.7, Sugar 5.4, Protein 18.8

CUBED BEEF AND BARLEY SOUP



Cubed Beef and Barley Soup image

Here's a stick to your ribs type of soup. I've also used a chuck roast, rump roast and London broil that's been cut into bite-size pieces with tremendous sucess.-Jane McMillan, Dania Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 8h50m

Yield 8 servings (2 quarts).

Number Of Ingredients 15

1-1/2 pounds beef stew meat, cut into 1/2-inch cubes
1 tablespoon canola oil
1 carton (32 ounces) beef broth
1 bottle (12 ounces) beer or nonalcoholic beer
1 small onion, chopped
1/2 cup medium pearl barley
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried parsley flakes
1 teaspoon Worcestershire sauce
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon pepper
1/4 teaspoon salt
1 bay leaf
2 cups frozen mixed vegetables, thawed

Steps:

  • In a large skillet, brown beef in oil; drain. Transfer to a 3-qt. slow cooker. , Add the broth, beer, onion, barley, garlic, oregano, parsley, Worcestershire sauce, pepper flakes, pepper, salt and bay leaf. Cover and cook on low for 8-10 hours. , Stir in vegetables; cover and cook 30 minutes longer or until meat is tender and vegetables are heated through. Discard bay leaf.

Nutrition Facts : Calories 233 calories, Fat 8g fat (2g saturated fat), Cholesterol 53mg cholesterol, Sodium 644mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 4g fiber), Protein 20g protein. Diabetic Exchanges

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