Beef Blueberry Flax Burgers Recipes

BEEF, BLUEBERRY & FLAX BURGERS

Steps:

• Combine blueberries, mustard, vinegar, 1/2 teaspoon garlic and Worcestershire in food processor bowl. Pulse on and off until slightly chunky; reserve 1/2 cup of blueberry mixture for topping. Combine remaining blueberry mixture, ground beef, remaining 2 teaspoons garlic, flax, salt and pepper in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
• Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
• Serve burgers on a bed of mixed greens; top with reserved blueberry sauce and cheese.

JAN'S BLUEBERRY AND FLAX BURGERS (PALEO)

Steps:

• Place blueberries in a food processor; pulse until finely chopped but not pureed. Mix blueberries, ground beef, flax meal, salt, and pepper together in a bowl; form into 12 burger patties. Freeze until patties are firm, about 10 minutes.
• Preheat an outdoor grill for medium-high heat and lightly oil the grate.
• Cook burgers on preheated grill until no longer pink in the center and the juices run clear, 3 to 5 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

BEEF, BLUEBERRY & FLAX BURGERS

Steps:

• Combine blueberries, mustard, vinegar, 1/2 teaspoon garlic and Worcestershire in food processor bowl. Pulse on and off until slightly chunky; reserve 1/2 cup of blueberry mixture for topping. Combine remaining blueberry mixture, ground beef, remaining 2 teaspoons garlic, flax, salt and pepper in medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
• Heat large nonstick skillet over medium heat until hot. Place patties in skillet; cook 10 to 12 minutes or until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
• Serve burgers on a bed of mixed greens; top with reserved blueberry sauce and cheese.

BLUEBERRY-BEEF BURGERS

Steps:

• Place bread in a food processor and pulse into fine crumbs; transfer to a big bowl.
• Add blueberries, vinegar, mustard, Worcestershire sauce, garlic, salt and pepper to the food processor; process until pureed.
• Scrape into the bowl with the breadcrumbs.
• Add the ground beef and mix well with a potato masher.
• Divide the mixture into four equal portions; form into 1/2-inch thick patties, about 4 inches in diameter.
• Preheat broiler or heat an indoor or outdoor grill to med-high (if using broiler, coat a broiler pan with cooking spray; if using a grill, oil the grill rack).
• Cook patties until browned and no longer pink in the center, 4-5 minutes per side.
• An instant-read thermometer inserted in the center should read 160°.
• Serve immediately with or without rolls and toppings.