Beef Caldo With Spinach Recipes

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BEEF SOUP (CALDO DE RES)



Beef Soup (Caldo de Res) image

Provided by Marcela Valladolid

Categories     main-dish

Time 1h10m

Yield 4 to 6 servings

Number Of Ingredients 13

One 2-pound bone-in beef chuck, cut into 1-inch cubes
4 cloves garlic
1/2 medium white onion
Pinch salt
2 carrots, cut into 1-inch rounds
1 celery stick, cut into 2-inch pieces
1 chayote squash, cut in 2-inch strips
1 corn on the cob, halved
1 zucchini, cut into 2-inch chunks
1/2 head cabbage, quartered
Lime wedges, for serving
Hot sauce, for serving
Corn tortillas, warmed, for serving

Steps:

  • Combine the beef chuck cubes and the bone with 10 cups water, garlic and onion in large pot. Sprinkle with the salt and bring to a boil. Cover and reduce to a simmer. Simmer for 30 minutes. Then uncover and skim off the foam and grease. Add the carrots, celery stick, chayote squash, corn, zucchini and cabbage. Cover, and continue simmering for 30 more minutes. Turn the heat off and serve hot with lime wedges, hot sauce and warm corn tortillas.

BEEF SPINACH HOT DISH



Beef Spinach Hot Dish image

My family, which includes my parents and six brothers and sisters, all love this recipe. Sometimes I use ground turkey in place of the ground beef.

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 11

1 pound ground beef
1 medium onion, chopped
2 garlic cloves, minced
1 can (4 ounces) mushroom stems and pieces, drained
1 teaspoon salt
1 teaspoon dried oregano
1/4 teaspoon pepper
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry
1 can (10-3/4 ounces) condensed cream of celery soup, undiluted
1 cup sour cream
2 cups shredded part-skim mozzarella cheese, divided

Steps:

  • In a large skillet, cook beef and onion over medium heat until the meat is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in the mushrooms, salt, oregano and pepper. Add the spinach, soup and sour cream. Stir in half of the cheese., Transfer to a greased 2-qt. baking dish. Bake, uncovered, at 350° for 15 minutes. Sprinkle with the remaining cheese; bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 269 calories, Fat 16g fat (9g saturated fat), Cholesterol 66mg cholesterol, Sodium 835mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein.

BEEF & SPINACH LO MEIN



Beef & Spinach Lo Mein image

If you like a good stir-fry, this dish will definitely satisfy. I discovered the recipe at an international luncheon, and it's now a favorite go-to meal. -Denise Patterson, Bainbridge, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 5 servings.

Number Of Ingredients 13

1/4 cup hoisin sauce
2 tablespoons soy sauce
1 tablespoon water
2 teaspoons sesame oil
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 pound beef top round steak, thinly sliced
6 ounces uncooked spaghetti
4 teaspoons canola oil, divided
1 can (8 ounces) sliced water chestnuts, drained
2 green onions, sliced
1 package (10 ounces) fresh spinach, coarsely chopped
1 red chili pepper, seeded and thinly sliced

Steps:

  • In a small bowl, mix the first six ingredients. Remove 1/4 cup mixture to a large bowl; add beef and toss to coat. Marinate at room temperature 10 minutes., Cook spaghetti according to package directions. Meanwhile, in a large skillet, heat 1-1/2 teaspoons canola oil. Add half of the beef mixture; stir-fry 1-2 minutes or until no longer pink. Remove from pan. Repeat with an additional 1-1/2 teaspoons oil and remaining beef mixture., Stir-fry water chestnuts and green onions in remaining canola oil 30 seconds. Stir in spinach and remaining hoisin mixture; cook until spinach is wilted. Return beef to pan; heat through., Drain spaghetti; add to beef mixture and toss to combine. Sprinkle with chili pepper.

Nutrition Facts : Calories 358 calories, Fat 10g fat (2g saturated fat), Cholesterol 51mg cholesterol, Sodium 681mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

FRESH SPINACH WITH GROUND BEEF



Fresh Spinach With Ground Beef image

Make and share this Fresh Spinach With Ground Beef recipe from Food.com.

Provided by Ms B.

Categories     Spinach

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 lb spinach, washed and stems removed
1 lb ground beef
3 garlic cloves, minced
1 medium onion, finely chopped
1/2 teaspoon chili-garlic sauce
1/4 cup beef broth
red pepper flakes, to taste
1/2 lb sliced mushrooms
1/2 cup sour cream
salt and pepper

Steps:

  • Sauté onion until cooked.
  • Minced garlic and spinach.
  • Add beef and cook until brown and minced garlic.
  • Add broth and spinach.
  • Cook until spinach is wilted.
  • Red pepper flakes, and sour cream.
  • Season with salt and pepper.
  • This can be served with rice or noodles and topped with Parmesan Cheese.

Nutrition Facts : Calories 706.6, Fat 46.8, SaturatedFat 20.2, Cholesterol 184.1, Sodium 495.4, Carbohydrate 20.2, Fiber 7.2, Sugar 7.6, Protein 54.6

BEEF CALDO WITH SPINACH



Beef Caldo with Spinach image

This is a highly nutritious and wonderful Mexican soup, called a 'caldo.' It is too dense to be a soup, and is almost a stew, except the liquid hasn't been thickened. The flavors are deep and rich. I almost never use 'cubed beef' any more, unless it's truly necessary as I think these thin slices are far better. Try this caldo, and you'll see why!

Provided by Holly B

Categories     Spinach Soup

Time 2h

Yield 6

Number Of Ingredients 11

vegetable oil for browning
1 pound beef round, thinly sliced then cut into 1 inch pieces
1 medium onion, diced
6 roma (plum) tomatoes, chopped
4 new potatoes, quartered
2 cups tomato puree
1 bunch fresh spinach, rinsed and torn into bite-size pieces
½ cup red wine
3 cloves garlic, minced
2 tablespoons chopped fresh oregano
1 (14.5 ounce) can beef broth

Steps:

  • Heat oil in a medium skillet over medium-high heat. Cook and stir meat until well browned on all sides, then transfer to a large stock pot. Cook and stir onions in the same skillet in the fat remaining from the meat. When lightly browned and tender, stir in tomatoes. Continue cooking until some of the tomato liquid has evaporated, then transfer to the stock pot with the meat.
  • In a separate skillet, brown the potatoes in a small amount of oil over medium-high heat, turning occasionally. Add the potatoes to the meat, along with the tomato puree, spinach, red wine, garlic, and oregano. Add just enough beef broth or water to cover meat and vegetables, and bring to a boil. Reduce heat to a simmer, cover, and cook for one hour.

Nutrition Facts : Calories 232.9 calories, Carbohydrate 25.7 g, Cholesterol 26.1 mg, Fat 7.3 g, Fiber 5.4 g, Protein 15.1 g, SaturatedFat 2.1 g, Sodium 621.8 mg, Sugar 7.3 g

BEEF CALDO WITH SPINACH



Beef Caldo with Spinach image

This is a highly nutritious and wonderful Mexican soup, called a 'caldo.' It is too dense to be a soup, and is almost a stew, except the liquid hasn't been thickened. The flavors are deep and rich. I almost never use 'cubed beef' any more, unless it's truly necessary as I think these thin slices are far better. Try this caldo, and you'll see why!

Provided by Holly B

Categories     Spinach Soup

Time 2h

Yield 6

Number Of Ingredients 11

vegetable oil for browning
1 pound beef round, thinly sliced then cut into 1 inch pieces
1 medium onion, diced
6 roma (plum) tomatoes, chopped
4 new potatoes, quartered
2 cups tomato puree
1 bunch fresh spinach, rinsed and torn into bite-size pieces
½ cup red wine
3 cloves garlic, minced
2 tablespoons chopped fresh oregano
1 (14.5 ounce) can beef broth

Steps:

  • Heat oil in a medium skillet over medium-high heat. Cook and stir meat until well browned on all sides, then transfer to a large stock pot. Cook and stir onions in the same skillet in the fat remaining from the meat. When lightly browned and tender, stir in tomatoes. Continue cooking until some of the tomato liquid has evaporated, then transfer to the stock pot with the meat.
  • In a separate skillet, brown the potatoes in a small amount of oil over medium-high heat, turning occasionally. Add the potatoes to the meat, along with the tomato puree, spinach, red wine, garlic, and oregano. Add just enough beef broth or water to cover meat and vegetables, and bring to a boil. Reduce heat to a simmer, cover, and cook for one hour.

Nutrition Facts : Calories 232.9 calories, Carbohydrate 25.7 g, Cholesterol 26.1 mg, Fat 7.3 g, Fiber 5.4 g, Protein 15.1 g, SaturatedFat 2.1 g, Sodium 621.8 mg, Sugar 7.3 g

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