VERY VEGGIE AND BEEF CHILI
This is a very hearty and chunky chili with tons of vegetables and can be made with either ground beef or ground turkey breast.
Provided by STARBOARDJEN
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 1h10m
Yield 8
Number Of Ingredients 21
Steps:
- Break ground beef into small pieces into a large pot over medium heat; cook and stir until beginning to brown, 3 to 5 minutes. Add onion, green bell pepper, yellow bell pepper, and carrot to ground beef; cook and stir until the vegetables begin to soften, 5 to 7 minutes. Stir zucchini and yellow squash into the beef mixture; continue cooking until the beef is completely browned, 3 to 5 minutes more. Drain excess liquid from the pot and return to medium heat.
- Stir crushed tomatoes, kidney beans, black beans, diced tomatoes, corn, and garlic into the beef mixture; bring to a boil. Season mixture with chili powder, brown sugar, paprika, oregano, cayenne pepper, cumin, salt, and black pepper.
- Reduce heat to low, place a cover on the pot, and cook chili at a simmer for 30 minutes.
Nutrition Facts : Calories 336.8 calories, Carbohydrate 38.1 g, Cholesterol 42.6 mg, Fat 13 g, Fiber 11.4 g, Protein 19.6 g, SaturatedFat 4.9 g, Sodium 718.9 mg, Sugar 5.8 g
MEAT AND VEGGIE CHILI
Adding extra veggies to your chili is easy with this simple recipe.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 8
Steps:
- In 3 1/2- or 4-quart Dutch oven or 12-inch skillet, cook beef and onion over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
- Stir in remaining ingredients; heat to boiling. Reduce heat to medium-low; simmer 10 minutes, stirring frequently.
Nutrition Facts : Calories 290, Carbohydrate 28 g, Cholesterol 45 mg, Fat 1, Fiber 8 g, Protein 22 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 8 g, TransFat 1/2 g
SLOW-COOKER BEEF-VEGETABLE CHILI
Round steak in place of ground beef makes a classic kettle creation more hearty and delicious.
Provided by Betty Crocker Kitchens
Categories Entree
Time 9h20m
Yield 6
Number Of Ingredients 10
Steps:
- Spray 12-inch nonstick skillet with cooking spray. Cut beef into 1/2-inch cubes. Cook beef and onion in skillet over medium-high heat 7 to 9 minutes, stirring occasionally, until beef is brown; drain.
- Mix beef mixture and remaining ingredients except cheese and cilantro in 3 1/2- to 4-quart slow cooker.
- Cover and cook on Low heat setting 7 to 9 hours. Top individual servings with cheese and cilantro.
Nutrition Facts : Calories 450, Carbohydrate 48 g, Cholesterol 75 mg, Fiber 14 g, Protein 42 g, SaturatedFat 4 1/2 g, ServingSize 1 Serving, Sodium 840 mg, Sugar 8 g, TransFat 0 g
VEGGIE BEEF CHILI
"Folks who like their chili hot really get a kick out of this zippy recipe," pens Amy Baxter of Bishop, California. "I serve steaming bowls of it with oven-fresh corn bread. It's chockfull of garden goodness-with two kinds of squash , tomatoes, green chilies, black beans, etc.-that you can leave out the meat altogether and not miss it a bit."
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8 servings (2 quarts).
Number Of Ingredients 17
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink; drain. Add the zucchini, yellow squash and red pepper; cook and stir until crisp-tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 20 minutes or until the vegetables are tender.
Nutrition Facts : Calories 223 calories, Fat 6g fat (2g saturated fat), Cholesterol 21mg cholesterol, Sodium 439mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges
VEGETABLE BEEF CHILI
Marlene Muckenhirn's chili is big on fresh tomato taste. Says the Delano, Minnesota cook, "This recipe works well in a slow cooker."
Provided by Taste of Home
Categories Lunch
Time 1h20m
Yield 8-10 servings.
Number Of Ingredients 12
Steps:
- In a 5-qt. Dutch oven, cook beef over medium heat until no longer pink; drain. Add the tomatoes, green peppers, onions and garlic. Cook over medium-low heat for 20-30 minutes or until vegetables are tender, stirring occasionally. , Add beans and seasonings; mix well. Simmer, uncovered, for 45-50 minutes or until thickened, stirring occasionally.
Nutrition Facts : Calories 194 calories, Fat 5g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 614mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.
BEEF CHILI WITH VEGETABLES
Make and share this Beef Chili With Vegetables recipe from Food.com.
Provided by Woowoose
Categories Meat
Time 50m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef with onion and garlic. Drain off fat.
- Add tomatoes, green pepper, celery, carrot, chili powder and cumin.
- Simmer, covered for 35 minutes.
Nutrition Facts : Calories 298.4, Fat 17.9, SaturatedFat 6.8, Cholesterol 77.1, Sodium 119.3, Carbohydrate 11.8, Fiber 3.3, Sugar 5.4, Protein 23.1
HEARTY AND SPICY CHILI WITH VEGETABLES AND MEAT
Make and share this Hearty and Spicy Chili With Vegetables and Meat recipe from Food.com.
Provided by highwaystar85
Categories < 60 Mins
Time 35m
Yield 15 serving(s)
Number Of Ingredients 26
Steps:
- saute peppers onions and mushrooms.
- once vegetables get sauce add red wine and let simmer a few minutes.
- brown meat in frying pan, breaking it up into small pieces.
- add meat to vegetables.
- add diced tomatos and tomato paste.
- add to pot the corn, carrots, beans and beans.
- season to taste.
- let simmer on medium low for 20+ minutes, stirring occasionally.
Nutrition Facts : Calories 402.9, Fat 12.4, SaturatedFat 4.7, Cholesterol 65, Sodium 781.9, Carbohydrate 43.2, Fiber 11.3, Sugar 11.8, Protein 27.1
GRASS-FED BEEF CHILI
Yum. Who doesn't love chili? This protein-rich, grass-fed beef version has a unique flavor you may not have tasted before. With garbanzo beans and a cilantro topping, it is extra delicious. You'll definitely be making this over and over! The chili is delicious on its own, but can also be served over rice or roasted cauliflower or alongside a big green salad.
Provided by Shamyne
Categories Beef Chili
Time 1h30m
Yield 4
Number Of Ingredients 17
Steps:
- Heat olive oil in a 6-quart Dutch oven over medium-high heat until shimmering, about 1 minute. Add beef and allow to sear and brown until mostly cooked, about 3 minutes. Stir in bell peppers and onion. Cook until vegetables are soft, 4 to 5 minutes. Stir in chili powder, garlic, paprika, cumin, oregano, thyme, mustard powder, and chipotle powder. Pour in tomatoes, garbanzo beans, and water and bring to a simmer.
- Cover the pot and reduce heat to medium. Cook slowly until chili has reduced and thickened, about 1 hour. Season with sea salt and stir in cilantro.
Nutrition Facts : Calories 479.9 calories, Carbohydrate 44.1 g, Cholesterol 68.8 mg, Fat 23.5 g, Fiber 12.6 g, Protein 28.6 g, SaturatedFat 6.7 g, Sodium 1493 mg, Sugar 4.3 g
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