Beef Currybeef Sukkabeef Fry Recipes
CURRIED BEEF STIR-FRY
Curried Beef Stir-Fry is a flavorful, eye-catching entree. "I created this recipe and prepare it often when time is short," informs Karen Munn of St. Francois Xavier, Manitoba.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a bowl, combine soy sauce, garlic, ginger and 2 tablespoons oil. Add beef; toss to coat. Cover and refrigerate for 15-20 minutes. , In a large skillet or wok, heat remaining oil. Stir-fry beef over medium-high heat for 2-3 minutes. Remove beef and set aside. In the same skillet, stir-fry the onion for 1 minute; add peppers and celery. Stir fry for 2 minutes; return beef to the skillet. Combine water, cornstarch and curry powder until smooth; add to skillet. Bring to a boil and boil for 1 minute, stirring constantly. Serve over rice or noodles.
Nutrition Facts : Calories 323 calories, Fat 20g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 757mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.
CURRY BEEF STIR-FRY
"This hearty, fast and tasty stir-fry has been a menu mainstay for years," says Diana Faulds of Strathroy, Ontario. "We love the crisp vegetables and Asian-style sauce."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine the cornstarch, soy sauce, 2 tablespoons water and 1 tablespoon oil until smooth; add beef and toss to coat. , In a large skillet or wok, stir-fry beef, garlic and ginger in remaining oil until meat reaches desired doneness. Remove meat with a slotted spoon and keep warm. Add the onion, celery, green pepper and remaining water to the skillet. Cover and cook for 2 minutes. Add tomatoes and beef. , For sauce, combine the cornstarch, water, ketchup, soy sauce and curry until smooth; add to the skillet. Bring to a boil; cook and stir for 2 minutes. Serve with rice.
Nutrition Facts : Calories 205 calories, Fat 9g fat (0 saturated fat), Cholesterol 51mg cholesterol, Sodium 453mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
BEEF CURRY(BEEF SUKKA,BEEF FRY)
When i was young, my mom used to cook chicken on week days. Sunday's are special, after church we'll have goat curry with rice(yum). My mom's a great cook. In her younger days they had coal stove for cooking and the grinding stone for grinding masala. So she was happy with the modern gadgets by dad bought for her.I always wonder how she managed without a microwave!!! I'm living in a place where it's hard to find goat meat. So we switched to beef.I have a friend who is an expert in cooking beef. This is her recipe. I cooked this for so many occasions and it came out well every time.
Provided by Neelakumari
Categories Curries
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut the beef into bite size pieces. Chop the onion and green chillies grind the coconut.
- Make a paste of lemon juice, chilli powder and garam masala .
- Coat the beef with this masala and keep it aside.
- (The lemon juice in this mix will make the meat softer.).
- Heat oil in the pan, add chopped onion, sliced chilli, when the onion turns golden brown add the remaining 1 tsp ginger garlic paste, chilli powder and coriander leaves cook for another 2 minutes.
- Now add the masala coated beef to it and stir fry till the meat turns brown, reduce the flame, cover the pan. The meat will get cooked in the water it releases.
- When the meat gets cooked 3/4th percent check for salt.
- Add the ground coconut/coconut cream cook till the liquid evaporates and the meat becomes soft.
- Add the dried coconut pieces.
- Garnish it with mint or few sprigs of coriander leaves.
Nutrition Facts : Calories 139.4, Fat 11, SaturatedFat 6.1, Sodium 40.5, Carbohydrate 10.6, Fiber 3.5, Sugar 4.3, Protein 2
BEEF CURRY STIR-FRY
Make and share this Beef Curry Stir-Fry recipe from Food.com.
Provided by MizzNezz
Categories One Dish Meal
Time 22m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the soy sauce, garlic, ginger, and 2 T oil.
- Add beef; toss to coat.
- Chill for 15 minutes.
- In wok (or lg skillet) heat remaining oil.
- Stir-fry beef over med heat for 2 minutes.
- Remove beef and set aside.
- Stir-fry onion for 1 minute.
- Add peppers and celery; stir-fry 2 minutes.
- Return beef to wok.
- Mix water, cornstarch and curry until smooth.
- Add to wok, bring to a boil stirring constantly.
- Boil for 1 minute.
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