BEEF FILETS WITH ANCIENT GRAINS AND KALE SALAD
[DRAFT]
Provided by Food Network
Categories main-dish
Time 40m
Yield 2 Servings
Number Of Ingredients 10
Steps:
- 1) Combine 1 clove garlic and 1/4 teaspoon pepper; press evenly onto beef steaks. 2) Combine beef broth, farro, remaining 2 cloves garlic and remaining 1/8 teaspoon pepper in small saucepan. Bring to a boil; reduce heat to low. Cover and simmer 15 to 20 minutes or until most broth has been absorbed. Remove from heat. Stir in kale and cranberries. Cover; let stand 5 minutes. Stir in almonds and lemon juice. Season with salt, as desired. 3) Meanwhile, place steaks on rack in broiler pan so surface of steaks is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare (145°F) to medium (160°F) doneness, turning once. 4) Season steaks with salt. Serve with farro mixture.
10-MINUTE HAM, WHITE BEAN AND KALE SALAD
Make this super-easy and satisfying salad when you're in a pinch for a weeknight dinner. Time-saving shortcuts like toasting almonds in a skillet and shaving cheese with a vegetable peeler all help get dinner to the table faster.
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Meanwhile, whisk together the red wine vinegar, mustard, 1/2 teaspoon salt and a few grinds of pepper in a large bowl until combined. Slowly drizzle in the oil while whisking until the mixture is thickened and creamy. Add the beans and toss.
- Roughly chop the meat and add to the salad. Add the baby kale, dried cranberries and almonds. Toss all together and top with the Manchego, shaved with a vegetable peeler. Serve immediately with dinner rolls on the side.
BEEF FILETS WITH ANCIENT GRAIN AND KALE SALAD
The most tender of them all, the Filet, is served beside a salad of farro, kale, dried cranberries and almonds.
Provided by Allrecipes Member
Yield 2
Number Of Ingredients 10
Steps:
- Combine 1 clove garlic and 1/4 teaspoon pepper; press evenly onto beef steaks.
- Combine beef broth, farro, remaining 2 cloves garlic and remaining 1/8 teaspoon pepper in small saucepan. Bring to a boil; reduce heat to low. Cover and simmer 15 to 20 minutes or until most broth has been absorbed. Remove from heat. Stir in kale and cranberries. Cover; let stand 5 minutes. Stir in almonds and lemon juice. Season with salt, as desired.
- Meanwhile, place steaks on rack in broiler pan so surface of steaks is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning once.
- Season steaks with salt. Serve with farro mixture.
Nutrition Facts : Calories 755.8 calories, Carbohydrate 87.4 g, Cholesterol 134.3 mg, Fat 19.9 g, Fiber 2.2 g, Protein 63.7 g, SaturatedFat 5.6 g, Sodium 154.3 mg, Sugar 12.5 g
BEEF FILETS WITH ANCIENT GRAIN AND KALE SALAD
The most tender of them all, the Filet, is served beside a salad of farro, kale, dried cranberries and almonds.
Provided by Allrecipes Member
Yield 2
Number Of Ingredients 10
Steps:
- Combine 1 clove garlic and 1/4 teaspoon pepper; press evenly onto beef steaks.
- Combine beef broth, farro, remaining 2 cloves garlic and remaining 1/8 teaspoon pepper in small saucepan. Bring to a boil; reduce heat to low. Cover and simmer 15 to 20 minutes or until most broth has been absorbed. Remove from heat. Stir in kale and cranberries. Cover; let stand 5 minutes. Stir in almonds and lemon juice. Season with salt, as desired.
- Meanwhile, place steaks on rack in broiler pan so surface of steaks is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare (145 degrees F) to medium (160 degrees F) doneness, turning once.
- Season steaks with salt. Serve with farro mixture.
Nutrition Facts : Calories 755.8 calories, Carbohydrate 87.4 g, Cholesterol 134.3 mg, Fat 19.9 g, Fiber 2.2 g, Protein 63.7 g, SaturatedFat 5.6 g, Sodium 154.3 mg, Sugar 12.5 g
More about "beef filets with ancient grain and kale salad recipes"
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From beefitswhatsfordinner.com
Cuisine MediterraneanCategory SaladServings 2Total Time 40 mins
- Combine beef broth, farro, remaining 2 cloves garlic and remaining 1/8 teaspoon pepper in small saucepan. Bring to a boil; reduce heat to low. Cover and simmer 15 to 20 minutes or until most broth has been absorbed. Remove from heat. Stir in kale and cranberries. Cover; let stand 5 minutes. Stir in almonds and lemon juice. Season with salt, as desired.
- Meanwhile, place steaks on rack in broiler pan so surface of steaks is 2 to 3 inches from heat. Broil 13 to 16 minutes for medium rare (145°F) to medium (160°F) doneness, turning once.
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From utahbeef.org
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD - VABEEF.ORG
From vabeef.org
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From beeflovingtexans.com
BEEF FILETS WITH ANCIENT GRAIN AND KALE SALAD - DAIRY FREE RECIPES
From fooddiez.com
54TH STREET PRINTABLE MENU
From 54thstreetgrill.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD BY TAMU AGRILIFE …
From kltv.com
BEEF RECIPES - STRAUSS BRANDS
From straussbrands.com
BEEF KOFTA WITH BULGUR & KALE SALAD RECIPE - EATINGWELL
From eatingwell.com
KY3 - BEEF BITES: BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From facebook.com
ANCIENT GRAINS SALAD RECIPE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
S A L A D B E E F F I L E T S W I T H A N C I E ... - NEW YORK BEEF …
From nybeef.org
RECIPES - AMERICANFOODSGROUP.COM
From americanfoodsgroup.com
RECIPE: BEEF FILETS WITH ANCIENT GRAIN AND KALE SALAD
From nmbeef.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD : STRAUSS BRANDS
From straussbrands.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From beeftips.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD INGREDIENTS
From americanfoodsgroup.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From pinterest.co.uk
BEEF FILETS WITH ANCIENT GRAINS AND KALE SALAD – RECIPES NETWORK
From recipenet.org
ANCIENT GRAIN BEEF STEW RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
FOOD NETWORK BEEF FILETS WITH ANCIENT GRAINS AND KALE SALAD RECIPE
From ketofoodist.com
GINGER-SOY MARINATED TOP ROUND STEAK - BEEF
From beefitswhatsfordinner.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From beeftips.com
ANCIENT GRAIN AND KALE SALAD WITH HONEY LEMON VINAIGRETTE
From ultrafoods.ca
BEEF BITES: BEEF FILETS WITH ANCIENT GRAIN AND KALE SALAD - YOUTUBE
From youtube.com
10 BALANCED BEEF SUPERFOOD RECIPES TO TRY IN THE NEW YEAR
From old.beeflovingtexans.com
BEEF FILETS WITH ANCIENT GRAIN AND KALE SALAD | KTVB.COM
From ktvb.com
6 RECIPES TO LIGHTEN YOUR SPRING DIET - BEEF LOVING TEXANS
From beeflovingtexans.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD - WABEEF.ORG
From wabeef.org
ANCIENT GRAINS AND KALE BLEND | SIMPLOT FOODS | 10071179035046
From simplotfoods.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD | RECIPE | HEALTHY …
From pinterest.com
YEASTED BANANA SANDWICH BREAD | #BREADBAKERS
From karenskitchenstories.com
BEEF FILETS WITH ANCIENT GRAIN & KALE SALAD
From pinterest.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love