Beef Lettuce And Tomato Wraps Recipes
BEEF, LETTUCE AND TOMATO WRAPS
Looking for a hearty beef dinner? Then check out these great BLT wraps - ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- In small bowl, mix chili powder, oregano, cumin and salt. Rub mixture on both sides of beef. Let stand 10 minutes at room temperature.
- Set oven control to broil. Place beef on rack in broiler pan. Broil with top 3 to 4 inches from heat about 10 minutes for medium doneness, turning once, or until desired doneness. Cut into 1/8-inch slices.
- Warm tortillas as directed on package. In small bowl, mix sour cream and horseradish. Spread 3 tablespoons horseradish mixture over each tortilla; top each with 1 cup of the lettuce and 1/4 cup of the tomato. Top with beef. Wrap tortillas around filling.
Nutrition Facts : Calories 280, Carbohydrate 17 g, Cholesterol 80 mg, Fat 1 1/2, Fiber 4 g, Protein 30 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 790 mg, Sugar 5 g, TransFat 0 g
ASIAN LETTUCE WRAPS
Delicious and bursting with flavor, Asian lettuce wraps are a great idea for entertaining or a family style meal. Each person can build their own fresh, delicious wrap. Just be sure to have plates or napkins available since the mixture can sometimes drip a little. To serve, allow each person to spoon a portion of the meat into a lettuce leaf. Wrap the lettuce around the meat like a burrito and enjoy!
Provided by Rachel Castro
Categories Appetizers and Snacks Wraps and Rolls
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Rinse whole lettuce leaves and pat dry, being careful not tear them. Set aside.
- Heat a large skillet over medium-high heat. Cook and stir beef and cooking oil in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease; transfer beef to a bowl. Cook and stir onion in the same skillet used for beef until slightly tender, 5 to 10 minutes. Stir hoisin sauce, garlic, soy sauce, vinegar, ginger, and chile pepper sauce into onions. Add water chestnuts, green onions, sesame oil, and cooked beef; cook and stir until the onions just begin to wilt, about 2 minutes.
- Arrange lettuce leaves around the outer edge of a large serving platter and pile meat mixture in the center.
Nutrition Facts : Calories 388 calories, Carbohydrate 24.3 g, Cholesterol 68.9 mg, Fat 22.3 g, Fiber 4.7 g, Protein 23.4 g, SaturatedFat 7.2 g, Sodium 579.6 mg, Sugar 9.6 g
ROAST BEEF LETTUCE WRAPS
Gluten free Roast beef lettuce wraps. A great substitute for sandwiches for those who eat gluten free or practice a reduced carbohydrate diet.
Provided by alamere
Categories Lunch/Snacks
Time 10m
Yield 4 unwiches, 4 serving(s)
Number Of Ingredients 5
Steps:
- Clean lettuce and gently pull apart. Try to keep the lettuce leaves as large as possible so that they can hold the other ingredients. Also, it is best to clean lettuce ahead of time and refrigerate it for a couple of hours. This will allow time for the water to dry off of the lettuce after rinsing it.
- Once the lettuce is ready, add the meat, cheese, tomato and mayonnaise to the center of the lettuce. Then, fold the lettuce over the fillings.
Nutrition Facts : Calories 402.4, Fat 24, SaturatedFat 10.3, Cholesterol 122, Sodium 358.2, Carbohydrate 9.1, Fiber 2, Sugar 4.5, Protein 39
BEEF, LETTUCE AND TOMATO WRAPS
Number Of Ingredients 10
Steps:
- 1. Mix chili powder, oregano, cumin and salt. Rub mixture on both sides of beef. Let stand 10 minutes at room temperature.2. Set oven control to broil. Place beef on rack in broiler pan. Broil with top 3 to 4 inches from heat about 5 minutes on each side for medium doneness or until beef is desired doneness. Cut into 1/8-inch slices.3. Warm tortillas as directed on package. Mix sour cream and horseradish. Spread 3 tablespoons horseradish mixture over each tortilla top each with 1 cup of the lettuce and 1/4 cup of the tomato. Top with beef. Wrap tortillas around filling. Serve immediately, or wrap securely with plastic wrap and refrigerate up to 24 hours to grab 'n go.1 WRAP: Calories 280 (Calories from Fat 80) Fat 9g (Saturated 4g) Cholesterol 75mg: Sodium 840mg Carbohydrate 25g (Dietary Fiber 3g) Protein 29g o % Daily Value: Vitamin A 36% Vitamin C 22% Calcium 12% Iron 20% o Exchanges: 1 Starch, 2 Vegetable, 3 Lean Meat o Carbohydrate Choices: 1 1/2together timeVisit your local farmers' market and try different varieties of your favorite fruits or vegetables than the ones you find at the supermarket have the kids look for heirloom tomatoes, sweet corn or white peaches.
Nutrition Facts : Nutritional Facts Serves
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