Wholemeal Date Scones Recipes

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WHOLEMEAL DATE SCONES



Wholemeal Date Scones image

Make and share this Wholemeal Date Scones recipe from Food.com.

Provided by Mandy

Categories     Scones

Time 25m

Yield 15 scones

Number Of Ingredients 8

250 g dried pitted dates
1 cup whole wheat flour
1 cup plain flour
1 tablespoon icing sugar
salt
40 g low-fat margarine
1 egg, lightly beaten
1/3 cup skim milk

Steps:

  • Preheat oven to 200.C.
  • Spray a baking tray with cooking oil.
  • Pour 2 cups boiling water over dates and allow to soften for approx 10 mins before draining & chopping.
  • Sift flours with icing sugar & salt into a bowl.
  • Rub in margarine with fingertips until mixture resembles breadcrumbs, add dates and make a well in the centre then add egg.
  • Stir lightly with a knife and add enough milk to form a soft dough.
  • Turn onto a floured surface and cut dough into 5cm rounds.
  • Place on the baking tray and brush with a little milk before baking for 15-20 mins or until golden.

Nutrition Facts : Calories 117.8, Fat 0.6, SaturatedFat 0.2, Cholesterol 14.2, Sodium 8.8, Carbohydrate 26.6, Fiber 2.5, Sugar 12.2, Protein 3

WHOLEMEAL DATE SCONES



Wholemeal Date Scones image

Make and share this Wholemeal Date Scones recipe from Food.com.

Provided by Wendys Kitchen

Categories     Scones

Time 20m

Yield 12 scones

Number Of Ingredients 6

1/2 cup dates, chopped
1 tablespoon butter or 1 tablespoon margarine
3/4 cup low-fat milk
2 cups white lily self-rising flour
2 teaspoons lemon juice
1 teaspoon baking powder

Steps:

  • Add lemon juice to milk and set aside for 5 minutes until milk thickens.
  • Sift flour and baking powder.
  • Rub in butter (use a food processor, if available).
  • Add dates and milk and mix quickly to a soft dough.
  • Turn out onto a floured surface, knead lightly and pat to 2.5 cm thickness. Cut into 12 scones.
  • Place scones on a non-stick baking tray, leaving about 1 cm between them.
  • Brush tops with a little milk (so they will brown) and bake in a hot oven (220 C) for 10-12 minutes.
  • Cool on a rack for scones with crisp edges or wrap in a clean teatowel to cool for soft-edged scones.
  • Split to serve with jam or low fat spread.

Nutrition Facts : Calories 110, Fat 1.3, SaturatedFat 0.7, Cholesterol 3.3, Sodium 308.5, Carbohydrate 21.9, Fiber 1.2, Sugar 5.6, Protein 2.8

DATE AND CHOCOLATE CHIP WHOLE WHEAT SCONES



Date and Chocolate Chip Whole Wheat Scones image

Chopped dates and chocolate chips add a bright, sweet note to these quick whole wheat scones.

Provided by Allira

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 32m

Yield 18

Number Of Ingredients 12

2 cups whole wheat flour
1 cup all purpose flour
3 tablespoons baking powder
¼ teaspoon salt
1 tablespoon sugar
1 teaspoon cinnamon
⅓ cup cold butter
¾ cup chopped dates
½ cup chocolate chips
1 ½ cups milk
milk for brushing
extra sugar and cinnamon to sprinkle

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet.
  • Sift together wheat and all-purpose flours, baking powder, salt, sugar and cinnamon into a large bowl. Rub butter into dry ingredients until it resembles fine breadcrumbs. Stir in dates and chocolate chips. Mix in the milk, just until blended and form dough into a ball.
  • Turn the dough out onto a floured surface. Roll into a circle about 1/2 inch thick. Dip a round cookie cutter into flour (to prevent sticking) then cut out round scones. Place scones on a greased baking sheet. Brush with milk and sprinkle with cinnamon and sugar mixture.
  • Bake in preheated oven until risen and golden brown, 10 to 12 minutes.

Nutrition Facts : Calories 164 calories, Carbohydrate 27.3 g, Cholesterol 10.7 mg, Fat 5.6 g, Fiber 2.8 g, Protein 3.7 g, SaturatedFat 3.3 g, Sodium 310.5 mg, Sugar 9 g

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