Beef Mechado Recipes
BEEF MECHADO RECIPE
Cook the best traditional Beef Mechado at home!
Provided by admin
Categories Main Course
Time 2h31m
Number Of Ingredients 14
Steps:
- In a cooking pot, apply low to medium heat and pour-in cooking oil. Wait until it gets hot.
- Add-in the sliced potatoes and sliced carrots and cook until it is slightly brown. Set aside.
- Add-in the garlic and onions and saute for 2 minutes.
- Turn the heat to medium and add-in the sliced beef and pork strips and let it cook for 5 minutes or until it is light brown.
- Pour-in the soy sauce, tomato sauce and simmer for 1 minute. Then pour-in the water and add-in the bay leaves and let it boil. Simmer the beef in low heat for 60 to 120 minutes, depending on how long until the beef is tender.
- Add-in salt and ground pepper, the sliced potatoes and sliced carrots back, the bell peppers. Stir well and let it simmer in low heat for another 5 minutes.
- Transfer to a serving bowl. Enjoy!
Nutrition Facts : Calories 649 kcal, Carbohydrate 15.2 g, Protein 56 g, Fat 39.5 g, SaturatedFat 12.8 g, Cholesterol 177 mg, Sodium 808 mg, Fiber 2.8 g, Sugar 5.9 g, ServingSize 1 serving
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- Combine the first 5 ingredients in a large bowl and mix thoroughly. Cover and marinate for 10-20 minutes. Drain and discard the marinating liquid.
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