Beef Negimaki With Broccolini And Rice Recipes
BEEF NEGIMAKI WITH BROCCOLINI AND RICE
Provided by Marge Perry
Categories Backyard BBQ Dinner Lunch Broccoli Grill Grill/Barbecue Healthy Self Dairy Free Peanut Free Tree Nut Free No Sugar Added
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Heat grill. Fold four 18-inch-long pieces of foil in half; unfold and coat inside with cooking spray. Combine hoisin, soy sauce, vinegar and oil in a bowl; coat beef with marinade. Place a handful of scallions and carrots on end of 1 strip of beef (tips should hang over edges of meat); roll up beef to enclose vegetables and secure with a toothpick. Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Carefully cut foil to open; serve.
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
More about "beef negimaki with broccolini and rice recipes"
BEEF NEGIMAKI WITH BROCCOLINI AND RICE RECIPE | SELF
2011-06-19 Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of …
From self.com
Servings 4Calories 381 per servingEstimated Reading Time 1 min
From self.com
Servings 4Calories 381 per servingEstimated Reading Time 1 min
ASPARAGUS AND BEEF STIR FRY - THE SEASONED MOM
2019-04-17 Prepare the Sauce: In a bowl whisk together soy sauce, cold water, cornstarch, ginger, garlic, and brown sugar until completely combined. Set aside. Heat 2 tablespoons of canola oil in a large skillet over high heat. Add the asparagus and stir-fry for about 2 minutes (or until crisp-tender).
From theseasonedmom.com
From theseasonedmom.com
WHAT’S FOR DINNER TONIGHT? SLOW COOKER TURKEY AND STUFFING RECIPE
2011-10-07 Beef Negimaki With Broccolini and Rice Recipe. Even The Kids Said, “This is the Best Meal Ever!” Even The Kids Said, “This is the Best Meal Ever!” A Healthy Active 6-year-Old Girl Thinks She’s Fat & So Do Many More Young Girls Starting at Age Three.
From secretsofmomswhodaretotellall.wordpress.com
From secretsofmomswhodaretotellall.wordpress.com
BROCCOLI RECIPES & MENU IDEAS - PAGE 5 | EPICURIOUS.COM
2013-01-07 Find quick & easy broccoli recipes & menu ideas, search thousands of recipes & discover cooking tips from the ultimate food resource for home cooks, Epicurious.
From epicurious.com
From epicurious.com
RECIPES FOR COOKING WITH ALUMINUM FOIL - PAGE 412
The recipe Mexican Poblano, Spinach, and Black Bean "Lasagne" with Goat Cheese is ready in around 25… 25 hrs Hard Memelas with Queso Fresco and Charred Tomato Sauce
From fooddiez.com
From fooddiez.com
GENERIC - BEEF NEGIMAKI CALORIES, CARBS & NUTRITION FACTS
Recipes & Inspiration. Other Popular Results; Beef Negimaki. Akiri. Beef Negimaki. Samurai Sushi. Beef and Asparagug Negimaki Rolls. Generic. Beef Negimaki W/Broccolini & Rice. Generic. Beef Negimaki. Planet Sushi. Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of …
From myfitnesspal.com
From myfitnesspal.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE | KEEPRECIPES: …
Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each ...
From keeprecipes.com
From keeprecipes.com
RECIPES | STEINBACHERBLOG
Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each ...
From steinbacherblog.wordpress.com
From steinbacherblog.wordpress.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE RECIPE | EAT YOUR BOOKS
Beef negimaki with broccolini and rice from Self.com. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) scallions; broccolini; hoisin sauce; sesame oil; rice vinegar ; chicken broth; top round beef; instant brown rice; low sodium soy sauce; shredded carrots; Where’s the full recipe - why can I only see the ingredients? Always check the …
From eatyourbooks.com
From eatyourbooks.com
LET'S COOKING: BEEF NEGIMAKI WITH BROCCOLINI AND RICE
Recipes - Drinks - and others. Kamis, 08 September 2011. Beef Negimaki With Broccolini and Rice yield: Makes 4 servings. Impress dinner guests with this chic dish featuring top round, which has less than 1 gram of fat per ounce. Ingredients. Vegetable oil cooking spray ; 1/4 cup hoisin sauce ; 1 tablespoon low-sodium soy sauce ; 1 tablespoon rice vinegar ; 1 tablespoon sesame …
From elydziban.blogspot.com
From elydziban.blogspot.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE - GLUTEN FREE RECIPES
Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foilto close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes. Carefully cut foil to open; serve.
From fooddiez.com
From fooddiez.com
GRILLED BEEF NEGIMAKI WITH BROCCOLINI AND RICE FOIL PACKETS RECIPE …
-Vegetable oil cooking spray-1/4 cup hoisin sauce-1 tablespoon low-sodium soy sauce-1 tablespoon rice vinegar-1 tablespoon sesame oil-1 pound top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each)-8 scallions, cut into 3-inch-long pieces-1 1/2 cups shredded carrots-1 cup instant brown rice-1 pound Broccolini-Salt and freshly ground black pepper-1 …
From lovecookingdaily.com
From lovecookingdaily.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE RECIPE. EVEN THE KIDS SAID ...
2011-06-23 Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes ...
From secretsofmomswhodaretotellall.wordpress.com
From secretsofmomswhodaretotellall.wordpress.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE - THE SPIFFY COOKIE
2011-07-12 Surround rice and beef in each packet with 1/4 of broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each packet. Crimp third side of packets to seal; place on grill; close lid; cook until packets are fully puffed, 10 minutes.
From thespiffycookie.com
From thespiffycookie.com
PAD SEE EW NOODLES - FOOD FOLKS AND FUN
2021-01-30 Add 1 T oil to pan and heat for 1 minute. Add in half ⅓ of noodles and 2 Tablespoons of sauce, and cook, stirring frequently, until noodles are heated through and browned on some parts, about 2 minutes.
From foodfolksandfun.net
From foodfolksandfun.net
10 EASY FOIL PACKET MEALS FOR THE FAMILY - HOME. MADE. INTEREST.
2019-08-05 Beef Negimaki with Broccolini and Rice. Impress dinner guests with this chic dish featuring top round, which has less than 1 gram of fat per ounce. Check out this recipe. Cheddar BBQ Chicken Foil Packet Meal. These easy Cheddar BBQ Chicken Foil Packets are one of my favorite campfire dinner recipes. Cook them over a fire, on the grill, or in your oven for an …
From homemadeinterest.com
From homemadeinterest.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE - MASTERCOOK
Vegetable oil cooking spray; 1/4 cup hoisin sauce; 1 tablespoon low-sodium soy sauce; 1 tablespoon rice vinegar; 1 tablespoon sesame oil; 1 lb top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each)
From mastercook.com
From mastercook.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE - PLAIN.RECIPES
Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each ...
From plain.recipes
From plain.recipes
BEEF NEGIMAKI WITH ASPARAGUS AND SCALLIONS | RECIPE - RACHAEL …
Preparation. Set up an ice bath with cold water in a large bowl. Bring a few inches of water to a boil. Add salt then cook asparagus 2 minutes; cold-shock and dry. Add scallions to boiling water and blanch 45 seconds to 1 minute; cold-shock and dry. Arrange the meat on parchment or plastic in a single layer with a bit of space between each slice.
From rachaelrayshow.com
From rachaelrayshow.com
LOW SODIUM RECIPES - BEEF NEGIMAKI WITH BROCCOLINI AND RICE …
vegetable oil cooking spray 1/4 cup hoisin sauce 1 tablespoon low-sodium soy sauce 1 tablespoon rice vinegar 1 tablespoon sesame oil 1 pound top round, thinly sliced and cut into 12 strips (6 inches by 2 1/2 inches each) 8 scallions, cut into 3-inch-long pieces 1 1/2 cups shredded carrots 1 cup instant brown rice 1 pound Broccolini ground black pepper salt 1 cup low …
From ingredientdiabetesscookbooks.blogspot.com
From ingredientdiabetesscookbooks.blogspot.com
EASY GRILLING RECIPES: PACKETS! | SELF
2011-06-18 Beef Negimaki With Broccolini and Rice. Impress dinner guests with this chic dish featuring top round, which has less than 1 gram of fat per ounce. See the recipe. 4. Chicken With Olive Tapenade ...
From self.com
From self.com
RECIPES/BEEF-NEGIMAKI-WITH-BROCCOLINI-AND-RICE-365831.JSON AT …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
LET'S COOKING
Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each ...
From elydziban.blogspot.com
From elydziban.blogspot.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE – SANDRA DJOHAN
2014-06-16 Repeat with remaining beef, scallions and carrots. Place 1/4 cup rice in center of 1 half of each piece of foil; top rice with 3 beef rolls each. Surround rice and beef in each packet with 1/4 of Broccolini; season all with salt and pepper. Fold foil to close and crimp 2 sides of each packet, leaving 1 side open; pour 1/4 cup broth into each ...
From sandradjohan.com
From sandradjohan.com
GROOT BUREAUBLAD RECIPES
best groot cookies recipe - how to make groot cookies 2017-05-04 · Set aside. Using an electric mixer, beat peanut butter, butter and sugars until fully combined, about 2 minutes.
From recipesforweb.com
From recipesforweb.com
GRILLED BEEF NEGIMAKI WITH BROCCOLINI... - LOVE COOKING DAILY
TERIYAKI BEEF LIKE VEGETABLES | COWEKGOPEL.COM
2022-05-02 The ingredient of Teriyaki beef like vegetables. 500g beef rump steak, trimmed; 1/2 cup (125ml) teriyaki marinade; 1 tbsp olive oil; 1 bunch spring onions, trimmed, halved; 1 large red capsicum, thickly sliced; 2 bunches broccolini, trimmed, halved; 1 cup (200g) low-GI rice (such as Doongara - see note), cooked
From cowekgopel.com
From cowekgopel.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE | HEALTHY COOK BOOKS, …
Jan 30, 2012 - For some reason I always feel like I don't eat enough red meat, so when I saw this recipe I immediately wanted to make it. Especially since it sounded really good and easy. I couldn't for the life of me find broccolini so I was forced to just use broccoli. Where on earth is …
From pinterest.com
From pinterest.com
TOFU STIR FRY WITH VEGETABLES IN A SOY SESAME SAUCE
2021-09-27 Remove tofu and set aside. To the skillet at medium heat, add sesame oil, red peppers, broccolini and cook until softened, about 5 minutes. Add the garlic and ginger and cook 30 to 60 seconds. Add the tofu and sauce, toss and cook for an additional 1 to 2 minutes, or until sauce is slightly thickened and the tofu is heated through.
From skinnytaste.com
From skinnytaste.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE #RECIPE #FOOD #BEEF #RICE …
Feb 24, 2013 - Beef Negimaki With Broccolini and Rice #recipe #food #beef #rice #broccolini
From pinterest.ca
From pinterest.ca
SWEET AND SOUR CHICKEN - THE SPIFFY COOKIE
2013-10-29 SWEET AND SOUR CHICKEN. Serves 4. Ingredients: SAUCE. 3/4 cup sugar. 1/4 cup ketchup. 1/2 cup rice vinegar (may use white) 1 Tbsp reduced sodium soy sauce
From thespiffycookie.com
From thespiffycookie.com
BEEF NEGIMAKI WITH BROCCOLINI AND RICE
Sep 22, 2015 - Impress dinner guests with this chic dish featuring top round, which has less than 1 gram of fat per ounce.
From pinterest.ca
From pinterest.ca
61 EASY FATHER’S DAY DINNER IDEAS TO HONOR DAD
2022-04-29 Toronto police have made an arrest in the death of a 36-year-old Ajax man over the weekend, saying he was one of three victims whose chains were ripped from their necks at gunpoint Saturday. A 27-year-old man now faces charges of robbery with a firearm and first-degree murder. Two of the victims were shot, and one man — Peter Oscar Khan, 36 ...
From ca.news.yahoo.com
From ca.news.yahoo.com
20+ GRILL FOIL PACKET DINNERS THAT MAKE CLEANUP A BREEZE
Recipe: Beef Negimaki With Broccolini and Rice . This Asian dish is impressive enough for dinner guests, but foil packets make prep and cleanup easy. 13 of 23 View All. 14 of 23. FB More. Tweet Pinterest Email Send Text Message Print. Garlic Dijon Shrimp and Salmon Foil Packs . Garlic Dijon Shrimp and Salmon Foil Packs. Credit: Pinterest/Creme de la Crumb. Recipe: …
From southernliving.com
From southernliving.com
CAMPING HACKS FROM A DIVA! IN EPUB, PDF & MOBI | SHAKESPIR
2015-11-28 Read or download Camping Hacks from a Diva! at Shakespir, your free ebook reading partner. Available in TXT,PDB,LRF,RTF,PDF,MOBI,EPUB
From shakespir.com
From shakespir.com
BEEF NEGIMAKI RECIPES ALL YOU NEED IS FOOD
These can be assembled a few hours ahead and kept refrigerated until ready to grill. To make a complete meal, serve the negimaki with steamed rice and a simple green salad or roasted broccoli. Any leftovers can be chopped and tossed into fried rice the next day. Provided by Kay Chun. Total Time 45 minutes. Yield 4 servings. Number Of Ingredients 9
From stevehacks.com
From stevehacks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
