Beef Nihari Recipes

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NIHARI RECIPE, PAKISTANI BEEF STEW



Nihari Recipe, Pakistani Beef Stew image

Easy and great nihari recipe from scratch.

Provided by Mariam Sodawater

Categories     Main Course

Time 4h20m

Number Of Ingredients 18

500 grams beef shank (see notes)
500 grams bones with bone marrow
⅓ cup oil
1 onion (finely sliced)
3-4 tablespoon Nihari Masala
1 ½ tablespoon ginger paste
1 ½ tablespoon garlic paste
1 tablespoon green chilli paste
½ cup plain yogurt (whipped)
½ cup wheat flour or more for thicker
Water as needed in
4 -6 water cup to cook
1 cup water in flour
1 cup water (or more, to thin out gravy)
2 inch ginger (cut thinly in julliene)
4 lemon wedges
2 large green chili (less spicy one)
a handful fresh coriander / cilantro (chopped)

Steps:

  • In a large pot and fry sliced onions on low until lightly golden.
  • Add beef and bones. Fry beef on medium-high heat for 2-3 until color changes and it is slightly golden. Now add all the ingredients in the spice list and stir further for 1 minute.
  • Now, add 4 cups of water that is enough to cover the beef completely. Bring it to boil then reduce heat to slow and cook for 4 hours or overnight (on very low heat). Make sure the lid is tightly closed. (If using instant pot or pressure cooker, cook time will be 45 minutes.)
  • Once the meat is tender, remove the bones. Carefully extract the bone marrow from hot bones and aside in bowl. (if using bones with marrow)
  • Make flour slurry by mixing flour with cold water until smooth. Add flour slurry and whipped yogurt to the beef stew.
  • Adjust water as needed and bring it to boil. Keep stirring so the flour slurry doesn't form lumps. Once the nihari starts boiling. Reduce heat and let it simmer slowly for 15 minutes until a thick layer of oil rises naturally.
  • Now add extrated bone marrow to nihari (if using) and serve hot Nihari with garnish and lemon wedges. Fill extra garnish in a plate and serve along nihari.

Nutrition Facts : ServingSize 6 servings, Calories 534 kcal, Carbohydrate 11 g, Protein 25 g, Fat 44 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 62 mg, Sodium 525 mg, Fiber 3 g, Sugar 3 g

BEEF NIHARI



Beef Nihari image

Provided by Naush

Number Of Ingredients 27

Bay leaf 4
Star anise 2
Cinnamon sticks 3
Green cardamoms 8
Black cardamoms 2
Cloves 6
Coriander seeds 8 tsp
Cumin seeds 8 tsp
Black peppercorns 1 tsp
Fennel seeds 6 tsp
Red chili flakes 8 tsp
Turmeric powder 2 tsp
Garam masala 4 tsp
Paprika powder or Kashmiri chili powder 4 tsp
Nihari spice mix 2 tbsp
Beef/chicken 1 kg
Oil 1 cup
Large onions 2, (finely chopped)
Ginger paste 1 tbsp
Garlic paste 1 tbsp
Water 8-10 cups or as needed
Salt to taste
Whole wheat flour (atta) 1/2 cup or 1 tbsp Corn flour mixed in 1/4 cup water
Julienned ginger (for garnishing)
Lemon slices (for garnishing)
Fresh chopped coriander (for garnishing)
Chopped green chilies (for garnishing)

Steps:

  • Add the whole spices mentioned under the whole spice mix to a dry pan and roast over a medium to low heat till its aromatic. Keep stirring to prevent it from burning.
  • Grind this using a grinder and then pass through a sieve to remove big particles.
  • Add rest of the powder spices and mix. This spice mix can be stored in a refrigerator up to a month.
  • Pour oil in a pressure cooker and allow it to heat.
  • Add onions and allow to just soften. Then add the ginger garlic paste and saute for 1 minute until raw smell goes off.
  • Add the beef and fry over high flame till the water evaporates.
  • Add 2 tbsp of the ready made nihari masala and cook till there is no more smell of raw meat.
  • Add water and salt.
  • Close the pressure cooker and allow to cook for 20 mins.
  • In a separate pan dry heat flour (atta) till it turns a light golden-brown color.
  • Make a spoonful of flour and mix it with water to turn to a paste. Add to the nihari slowly while stirring till it thickens.
  • Alternatively, you can use corn flour mixed in a little water. It gives more glossy and creamy look to the dish.
  • Cook until the flour is cooked (1-2 minutes).
  • Garnish and serve hot. Enjoy.

PAKISTANI NIHARI RECIPE



Pakistani Nihari Recipe image

Nihari is not like traditional gravy as it is thicker and more flavourful. It is because the shanks are cooked with the bone marrow throughout the night. Nihari is made in large pots that are sealed with dough to be cooked in steam on low flame. A good nihari is made when it is made with proper knowledge of spices and other ingredients. If the nihari is not cooked thoroughly, it will lose its real flavor and texture.

Provided by Samara's Cuisine

Categories     Main Course

Time 2h40m

Number Of Ingredients 28

Half piece of a small Star Anise
1 Inch piece Cinnamon Sticks
2 Small Bay Leaves
2-3 Cloves ground in powder
½ tsp Fennel Seeds Posder
½ tsp Ground Cardamom Seeds
½ tsp Paprika Powder
½ tsp Cumin Powder
½ tsp Turmeric
½ tsp Coriander Powder
½ tsp Black Pepper Powder
½ tsp Crushed Red Chilli
½ tsp Asian Red Chilli Powder
A pinch of Nutmeg
1/8 tsp Garlic Powder
½ tbsp Nihari Masala
1/3 cup Neutral Oil
1 tbsp Butter or Ghee
1 Large Onion Sliced
¾ Inch Ginger Piece Crushed
¼ Cup Wheat Flour
3½ Cup Water
1 lb Beef Shank Pieces - Cut in 1½ Inch Pieces
Crispy Fried Onions
1 Lemon Sliced
2 Green Chillies Chopped
1 Inch Piece of Ginger cut in Julienne
¼ Bunch of Cilantro Chopped

Steps:

  • Take a medium pot and heat it on medium to high flame
  • Heat oil and ghee and add whole spices
  • Add onion and fry for 10 minutes or until golden
  • Add ginger and garlicand sauté for about 1 minute
  • Add beef and fry itfor 5 minutes or until it turns golden
  • Reduce the flame andadd all the powdered spices and salt
  • Sauté for 30 seconds
  • Carefully transferthe meat mixture into a slow cooker
  • Add water and keepstirring until mix
  • Cook on low flame for8 to 10 hours or overnight
  • Let it cook until beef is tender
  • Cooking time dependson the quality of the meat and cooker
  • When the dish isabout to cook, take out whole spices
  • Take out a cup ofstew into a bowl
  • Add an ice cube in it and let it cool
  • Heat a pan on thestove and add flour into it
  • Sauté until it changes color
  • Take flour and mix inthe liquid to make a smooth paste
  • Bit by bit add itinto the nihari and keep stirring to avoid forming lumps
  • Let it cook foraround 40 to 45 minutes
  • Cook it on slow flame until oil pops out
  • Pour it into theserving bowl
  • Garnish it withcoriander leaves, green chilies, brown fried onion
  • Delicious nihari isready
  • Serve it withsheermal, naan or tandoori ready

Nutrition Facts : Calories 550 kcal, ServingSize 1 serving

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