Beef Shank Cross Cut In The Slowcooker Recipes

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SLOW COOKER BROCCOLI BEEF



Slow Cooker Broccoli Beef image

So much better than take out! Use however much or little broccoli you like!

Provided by Debbie Amador

Categories     World Cuisine Recipes     Asian

Time 6h45m

Yield 4

Number Of Ingredients 11

1 beef bouillon cube
1 cup warm water
½ cup soy sauce
⅓ cup brown sugar
2 cloves garlic, minced
1 tablespoon sesame oil
1 ½ pounds beef sirloin, cut into 1-inch strips
2 tablespoons cornstarch
2 pounds broccoli florets, or to taste
2 cups cooked jasmine rice
1 tablespoon sesame seeds, for garnish

Steps:

  • Crumble beef bouillon cube into warm water in a bowl and stir to dissolve; add soy sauce, brown sugar, garlic, and sesame oil and stir to dissolve sugar.
  • Put beef strips into a slow cooker crock. Pour sauce mixture over the beef.
  • Cook on Low for 6 to 8 hours (or on High for 4 hours).
  • Spoon 2 tablespoons liquid from the slow cooker into a bowl. Whisk cornstarch into the liquid and stir the cornstarch mixture into the liquid in the slow cooker until consistent in color.
  • Cook on High until the sauce thickens, about 30 minutes.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil.
  • Cook broccoli in covered steamer until tender, 2 to 6 minutes; add to sauce in slow cooker and stir to coat.
  • Ladle broccoli beef over portions of cooked jasmine rice and garnish with sesame seeds.

Nutrition Facts : Calories 813.8 calories, Carbohydrate 121.4 g, Cholesterol 73.6 mg, Fat 16 g, Fiber 7.6 g, Protein 46.4 g, SaturatedFat 4.8 g, Sodium 2166.9 mg, Sugar 22.5 g

SLOW COOKER BEEF SHANKS WITH MUSHROOMS AND POTATOES



Slow Cooker Beef Shanks With Mushrooms and Potatoes image

I found this recipe on another website and altered it to my liking. The beef falls off the bone and its juices are absorbed into the potatoes. This is one of my favorite crock pot dishes.

Provided by Catlady13

Categories     One Dish Meal

Time 10h10m

Yield 4-6 serving(s)

Number Of Ingredients 13

1 1/2 lbs russian banana fingerling potatoes
16 ounces sliced mushrooms
1/2 of a white onion, sliced
4 beef shanks
2 tablespoons olive oil
1 cup dry red wine
3 tablespoons stone ground dijon mustard
1 teaspoon balsamic vinegar
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 tablespoon chopped rosemary
1 tablespoon chopped parsley
4 large garlic cloves, finely minced

Steps:

  • Cut up the potatoes, mushrooms an onions. Place them in the slow cooker with beef shanks on top.
  • Combine the rest of the ingredients in a bowl. Mix and pour over the beef.
  • Cook on High for 2 hours and then low for 6-8 hours.

WINTERFEST SLOW COOKER BEEF SHANKS



Winterfest Slow Cooker Beef Shanks image

A terrific way to use that 'odd' cut of beef. Traditionally in my family these were the ingredients to make a hearty beef soup for a cold winter day. Over the years it has been adapted to a full course meal but still served on those cold winter days.

Provided by Cheerrios

Categories     Meat

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 13

8 carrots, cut in quarters
4 onions, cut in quarters
2 turnips, peeled and diced
1 rutabaga, peeled and diced
6 potatoes, cut lengthwise
2 bay leaves
1/2 teaspoon thyme
1/2 teaspoon fresh coarse ground black pepper
4 slices beef shank, 1-inch thick
2 -3 tablespoons flour
1 cup beef broth
2 tablespoons cornstarch
salt

Steps:

  • In 5 qt or larger slow cooker, combine carrots, onions, turnips/rutabaga, potatoes, bay leaf, pepper and thyme.
  • Coat beef shanks with flour, place on top of veggies in a single layer.
  • Pour in broth.
  • Cover and cook at low setting until beef is so tender it pulls away from bones 6 to 8 hours.
  • Carefully lift beef and veggies to warm deep platter and keep warm.
  • Skim and discard fat from cooking liquid, then blend in cornstarch mixture. (Cornstarch and water).
  • Increase heat setting to high; cover and cook, stirring 2-3 times, until sauce is thickened (10-12 min).
  • Season to taste with salt.
  • Spoon a little of the sauce over beef and veggies.
  • Serve remaining sauce in a bowl to add to taste.
  • Makes 4 servings.

Nutrition Facts : Calories 392.9, Fat 1, SaturatedFat 0.2, Cholesterol 0.2, Sodium 291.3, Carbohydrate 89.4, Fiber 13.3, Sugar 15.1, Protein 10.1

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