Beef Stir Fried Choy Sum Recipes

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SATAY BEEF AND CHOY SUM STIR-FRY



Satay Beef and Choy Sum Stir-Fry image

Make and share this Satay Beef and Choy Sum Stir-Fry recipe from Food.com.

Provided by Sonya01

Categories     Meat

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/3 cups jasmine rice
2 tablespoons peanut oil
600 g beef, strips
1 brown onion, halved, thinly sliced
1 red capsicum, thinly sliced
1 garlic clove, crushed
1 bunch baby choy sum, trimmed, chopped
1/4 cup crunchy peanut butter
1/3 cup ayam coconut cream
2 tablespoons sweet chili sauce
2 tablespoons oyster sauce
1 small red chile, deseeded, sliced

Steps:

  • Cook rice following absorption method on packet.
  • Meanwhile, heat wok over high heat until hot. Add 2 teaspoons of oil and swirl to coat. Add half the beef. Stir-fry for 1 minute or until sealed. Remove to a plate. Repeat with oil and remaining beef.
  • Add remaining 1 tablespoon of oil to wok. Add onion, capsicum and garlic. Stir-fry for 2 minutes or until vegetables are tender. Return beef and any juices to wok. Add choy sum, peanut butter, coconut cream, sweet chilli sauce and oyster sauce. Stir-fry for 2 to 3 minutes or until choy sum is tender and stir-fry heated through.
  • Divide rice between bowls. Top with stir-fry. Sprinkle with chilli. Serve.

Nutrition Facts : Calories 733, Fat 42.8, SaturatedFat 16.1, Cholesterol 32.7, Sodium 463.7, Carbohydrate 75.2, Fiber 4.9, Sugar 18, Protein 12.3

BEEF STIR-FRIED CHOY SUM



Beef Stir-fried Choy Sum image

A simple and ordinary home-cooked dish, let's take a look at how simple and delicious it is! "

Provided by Fatty Food

Time 20m

Yield 2

Number Of Ingredients 8

1 piece Choy Sum
150g beef
Some Oyster sauce
2 pcs garlic
2 tablets ginger
Some salt
Some Cooking Wine
Some Corn flour

Steps:

  • The main ingredients are ready.
  • Cut the beef into thin slices. (The beef is quite new)
  • Marinate the beef with chopped ginger, cooking wine, a little salt and oil, and cornstarch for a while.
  • Chop garlic and set aside.
  • The choy sum is clean and picked.
  • After the pan is heated, pour the oil and fry the garlic until fragrant.
  • Then pour the choy sum and stir fry.
  • After the choy sum is cooked, add some salt and serve.
  • Put the right amount of oil in the pot meat and pour the beef.
  • Stir-fry evenly and add appropriate amount of oyster sauce.
  • Then pour in the fried choy sum.
  • Stir-fry evenly to serve. (Beef discoloration is 0k tender)
  • Finished picture. The beef is tender and the vegetables are green and delicious ????

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