Beef Stir Fry With Couscous Recipes

MOROCCAN BEEF WITH HONEY SPICE COUSCOUS

Steps:

• Marinade:.
• Combine vinegar and seasonings, stir well.
• Add honey and oil, stirring until blended.
• Remove 1/3 cup marinade; set aside for preparing couscous.
• Slice steak diagonally into thin slices.
• Place steak in marinade, turning to coat.
• Marinate in refrigerator 1 hour or up to overnight.
• Remove steak from marinade, discarding marinade.
• Cook steak in skillet over medium heat for 8-10 minutes, or until browned.
• Turn steak, cover, and reduce heat to low. Cook 7-10 minutes for medium doneness.
• While steak is cooking, prepare couscous. In large saucepan, combine water, reserved marinade, garbanzo beans, tomatoes, and parsley.
• Bring to a boil over high heat.
• Stir in couscous, cover, and remove from heat.
• Let stand for 5 minutes, then fluff with a fork and serve with steak.

BEEF STIR-FRY WITH COUSCOUS

Steps:

• Trim fat from beef steak.
• Cut steak lengthwise in half and then crosswise into 1/4-inch thick strips; set aside. In medium saucepan, bring beef broth to a boil.
• Stir in couscous; cover pan and remove from heat. In large nonstick skillet, heat oil over medium-high heat until hot. Add beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface is on longer pink.
• Remove from skillet with slotted spoon; keep warm.
• In same skillet, stir-fry bell pepper and onion 2 to 3 minute or until crisp-tender.
• Return beef to skillet; stir in barbecue sauce. Cook and stir 1 to 2 minute or until heated through.
• Arrange beef mixture on couscous; sprinkle with chopped parsley.
• Garnish with parsley sprigs.
• Makes 4 servings (serving size: 1/4 of recipe) Tip: Yellow, green or a mixture of colored bell peppers may be used to vary the color of this dish.