Beef Tenderloin Asturias Recipes

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BEEF TENDERLOIN WITH QUICK RED WINE PAN SAUCE



Beef Tenderloin with Quick Red Wine Pan Sauce image

Provided by Geoffrey Zakarian

Categories     main-dish

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 10

One 3- to 5-pound beef tenderloin, trimmed
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
5 sprigs fresh thyme
3 cloves garlic, crushed
5 tablespoons unsalted butter, at room temperature
1 medium shallot, minced
1 cup red wine
2 cups beef stock
1 tablespoon all-purpose flour

Steps:

  • Remove the tenderloin from the refrigerator 1 hour prior to cooking.
  • On the tail end of the tenderloin, about a third of the way from where it begins to taper, make an incision almost all the way through the beef. Fold the tail onto the larger portion to make an even cylinder throughout. Use ten to twelve 8-inch pieces of butcher's twine to tie the tenderloin crosswise every 3/4 to 1 inch. This will help it to keep its shape and cook evenly.
  • Preheat the oven to 225 degrees F.
  • Pat the tenderloin dry. Brush with 1 tablespoon of the olive oil and season heavily with salt and pepper all around. Put the remaining 3 tablespoons olive oil in a cast-iron pan over medium-high heat. When hot, add the beef and sear on all sides until a nice crust is formed, 1 to 2 minutes per side. Add the thyme, garlic and 3 tablespoons of the butter to the pan. Once the butter is melted, use a spoon to baste the beef with the herb and garlic infused butter for 30 seconds.
  • Transfer the beef to a rack on a baking sheet, spoon over 2 tablespoons of the herb and garlic butter mixture from the cast-iron pan (reserve the pan) and roast until the internal temperature of the thickest part reaches 120 degrees F (for medium rare), 1 to 2 hours, depending on the size of the tenderloin. Cover the beef with foil and rest for 15 minutes.
  • Add the shallots to the remaining herb and garlic butter mixture in the cast-iron pan and sweat over medium heat until translucent, 3 to 5 minutes. Deglaze with the red wine and reduce until almost dry, 5 to 8 minutes. Add the beef stock, bring to a simmer and reduce by half, 10 to 15 minutes.
  • Meanwhile, thoroughly mix the remaining 2 tablespoons butter with the flour in a small bowl.
  • Reduce the heat to low and slowly whisk in the butter and flour mixture bit by bit, until the sauce reaches the desired consistency. Serve with the perfectly roasted beef.

BEEF TENDERLOIN ASTURIAS



Beef Tenderloin Asturias image

I had this wonderful dish at a Spanish restaurant, and this is my version.

Provided by PIPPYMOE

Categories     Spanish Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
4 (6 ounce) beef tenderloin steaks
salt and pepper to taste
1 small onion, minced
1 tablespoon paprika
¼ cup dry white wine
½ cup beef broth
4 ounces Spanish blue cheese, such as Cabrales or Valdeon
2 tablespoons chopped parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
  • Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
  • To serve, pour the sauce over the steaks and sprinkle with chopped parsley.

Nutrition Facts : Calories 540.1 calories, Carbohydrate 3.8 g, Cholesterol 107.9 mg, Fat 42.4 g, Fiber 1 g, Protein 32.4 g, SaturatedFat 15.2 g, Sodium 556.9 mg, Sugar 1.2 g

BEEF TENDERLOIN ASTURIAS



Beef Tenderloin Asturias image

I had this wonderful dish at a Spanish restaurant, and this is my version.

Provided by PIPPYMOE

Categories     Spanish Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
4 (6 ounce) beef tenderloin steaks
salt and pepper to taste
1 small onion, minced
1 tablespoon paprika
¼ cup dry white wine
½ cup beef broth
4 ounces Spanish blue cheese, such as Cabrales or Valdeon
2 tablespoons chopped parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
  • Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
  • To serve, pour the sauce over the steaks and sprinkle with chopped parsley.

Nutrition Facts : Calories 540.1 calories, Carbohydrate 3.8 g, Cholesterol 107.9 mg, Fat 42.4 g, Fiber 1 g, Protein 32.4 g, SaturatedFat 15.2 g, Sodium 556.9 mg, Sugar 1.2 g

BEEF TENDERLOIN ASTURIAS



Beef Tenderloin Asturias image

I had this wonderful dish at a Spanish restaurant, and this is my version.

Provided by PIPPYMOE

Categories     Spanish Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
4 (6 ounce) beef tenderloin steaks
salt and pepper to taste
1 small onion, minced
1 tablespoon paprika
¼ cup dry white wine
½ cup beef broth
4 ounces Spanish blue cheese, such as Cabrales or Valdeon
2 tablespoons chopped parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
  • Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
  • To serve, pour the sauce over the steaks and sprinkle with chopped parsley.

Nutrition Facts : Calories 540.1 calories, Carbohydrate 3.8 g, Cholesterol 107.9 mg, Fat 42.4 g, Fiber 1 g, Protein 32.4 g, SaturatedFat 15.2 g, Sodium 556.9 mg, Sugar 1.2 g

BEEF TENDERLOIN ASTURIAS



Beef Tenderloin Asturias image

I had this wonderful dish at a Spanish restaurant, and this is my version.

Provided by PIPPYMOE

Categories     Spanish Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
4 (6 ounce) beef tenderloin steaks
salt and pepper to taste
1 small onion, minced
1 tablespoon paprika
¼ cup dry white wine
½ cup beef broth
4 ounces Spanish blue cheese, such as Cabrales or Valdeon
2 tablespoons chopped parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
  • Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
  • To serve, pour the sauce over the steaks and sprinkle with chopped parsley.

Nutrition Facts : Calories 540.1 calories, Carbohydrate 3.8 g, Cholesterol 107.9 mg, Fat 42.4 g, Fiber 1 g, Protein 32.4 g, SaturatedFat 15.2 g, Sodium 556.9 mg, Sugar 1.2 g

BEEF TENDERLOIN ASTURIAS



Beef Tenderloin Asturias image

I had this wonderful dish at a Spanish restaurant, and this is my version.

Provided by PIPPYMOE

Categories     Spanish Recipes

Time 35m

Yield 4

Number Of Ingredients 9

¼ cup olive oil
4 (6 ounce) beef tenderloin steaks
salt and pepper to taste
1 small onion, minced
1 tablespoon paprika
¼ cup dry white wine
½ cup beef broth
4 ounces Spanish blue cheese, such as Cabrales or Valdeon
2 tablespoons chopped parsley

Steps:

  • Heat olive oil in a large skillet over medium-high heat until smoking. Season steaks to taste with salt and pepper, then sear on both sides in hot oil. Reduce heat to medium and continue cooking until steaks reach desired doneness, about 6 minutes for medium-rare. Remove steaks from skillet and keep warm.
  • Stir in minced onion and cook until softened and translucent, about 5 minutes. Season with paprika and cook for an additional minute. Increase heat to medium-high, then pour in wine. Simmer until the wine has reduced by half, then add the beef broth, return to a simmer, and cook for 2 minutes. Stir in the crumbled blue cheese until just melted.
  • To serve, pour the sauce over the steaks and sprinkle with chopped parsley.

Nutrition Facts : Calories 540.1 calories, Carbohydrate 3.8 g, Cholesterol 107.9 mg, Fat 42.4 g, Fiber 1 g, Protein 32.4 g, SaturatedFat 15.2 g, Sodium 556.9 mg, Sugar 1.2 g

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