Beef Teriyaki With Mango Recipes

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MANGO TERIYAKI MARINADE



Mango Teriyaki Marinade image

Good for anything you want to grill - best with chicken or pork.

Provided by Anna Oliva

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 2h10m

Yield 8

Number Of Ingredients 5

1 ½ cups mango nectar
1 ½ cups teriyaki sauce
¾ cup dried cherries
1 clove garlic, peeled and crushed
salt and pepper to taste

Steps:

  • In a blender, thoroughly mix mango nectar, teriyaki sauce, dried cherries, garlic, salt and pepper. In the refrigerator, marinate meat in the mixture at least 2 hours before grilling as desired.

Nutrition Facts : Calories 121 calories, Carbohydrate 25.4 g, Cholesterol 0 mg, Fat 0.1 g, Fiber 1.5 g, Protein 4.1 g, SaturatedFat 0 g, Sodium 2072.9 mg, Sugar 20.7 g

BEEF TERIYAKI



Beef Teriyaki image

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

BEEF TERIYAKI



Beef Teriyaki image

Make and share this Beef Teriyaki recipe from Food.com.

Provided by mtchbx20

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons cornstarch
1 3/4 cups swanson beef stock
2 tablespoons soy sauce
1 tablespoon packed brown sugar
1/2 teaspoon garlic powder
1 boneless beef top sirloin steak, cut into very thin strips (about 1 pound)
4 cups fresh broccoli florets
4 cups hot cooked rice

Steps:

  • 1.Stir the cornstarch, stock, soy sauce, brown sugar and garlic powder in a small bowl until the mixture is smooth.
  • 2.Stir-fry the beef in a 10-inch nonstick skillet over medium-high heat until it's well browned, stirring often. Pour off any fat.
  • 3.Add the broccoli to the skillet and cook for 1 minute. Stir in the cornstarch mixture. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice.

Nutrition Facts : Calories 303.8, Fat 0.9, SaturatedFat 0.3, Sodium 866, Carbohydrate 64.7, Fiber 0.7, Sugar 3.6, Protein 8.8

TERIYAKI BEEF ROAST



Teriyaki Beef Roast image

My father and I created this pot roast with a hint of Japanese flair. It will make your taste buds dance! try this for family or company. -Mary Flurkey, Golden, Colorado

Provided by Taste of Home

Categories     Dinner

Time 7h30m

Yield 6 servings.

Number Of Ingredients 15

4 medium potatoes, peeled and quartered
1-1/2 cups fresh baby carrots
1 medium green pepper, seeded and cut into 1/2-inch strips
1 medium yellow onion, quartered
1/4 cup all-purpose flour
1 boneless beef chuck roast (about 2 pounds)
2 tablespoons canola oil
8 ounces medium fresh mushrooms, cut into thick slices
1/4 cup packed brown sugar
1/2 cup teriyaki sauce
2 teaspoons ground ginger
1 teaspoon beef base
1 teaspoon dried oregano
1 teaspoon pepper
2 to 3 green onions (green portion only), thinly sliced

Steps:

  • Place potatoes, carrots, green pepper and onion in a 5- or 6-qt. slow cooker. Rub flour over roast. In a large skillet, heat oil over medium heat; brown roast on all sides. Transfer roast and drippings to slow cooker; arrange mushrooms around roast and sprinkle roast with brown sugar., Combine teriyaki sauce, ginger, beef base, oregano and pepper in a small bowl. Drizzle sauce slowly over mushrooms and roast., Cook, covered, on low until roast is tender, 7-8 hours. Remove roast and vegetables to a serving platter; top with green onions. If desired, skim fat and thicken cooking juices for gravy; serve with roast.

Nutrition Facts : Calories 494 calories, Fat 19g fat (6g saturated fat), Cholesterol 98mg cholesterol, Sodium 1024mg sodium, Carbohydrate 43g carbohydrate (16g sugars, Fiber 3g fiber), Protein 35g protein.

TERIYAKI BEEF MARINADE



Teriyaki Beef Marinade image

When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota

Provided by Taste of Home

Time 5m

Yield about 3/4 cup.

Number Of Ingredients 8

1/2 cup reduced-sodium soy sauce
1/4 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons finely chopped onion
1 tablespoon canola oil
1 garlic clove, minced
1/2 teaspoon ground ginger
1/8 teaspoon pepper

Steps:

  • In a small bowl, mix all ingredients. Use to marinate beef.

Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.

BEEF TERIYAKI WITH MANGO



Beef Teriyaki With Mango image

Make and share this Beef Teriyaki With Mango recipe from Food.com.

Provided by PalatablePastime

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

8 ounces sliced fresh mushrooms
1 medium red onion, chopped
3 tablespoons butter
1 lb boneless beef top sirloin steak, trimmed and sliced thin
16 ounces mangoes, pitted and cut into chunks
1/2 cup beef stock
1 tablespoon cornstarch
1/4 cup teriyaki sauce (can use Bill's Secret Teriyaki Marinade)
fresh ground black pepper, to taste
1/4 lb fresh snow pea
4 green onions, chopped
1 -2 cup steamed cooked brown rice (optional)

Steps:

  • Remove tips and strings from snow peas and set aside until needed.
  • Saute mushrooms and onions in butter in a large skillet for 2-3 minutes or until onions soften.
  • Add beef and cook until browned, then add beef stock and simmer for 5 minutes.
  • Whisk together cornstarch with teriyaki sauce and set aside. Pour mixture into skillet and cook, stirring, until mixture thickens.
  • Stir in the mango chunks, snow peas and green onions, and cook until heated through.
  • Serve over steamed brown rice.

Nutrition Facts : Calories 474.4, Fat 27.7, SaturatedFat 13, Cholesterol 98.9, Sodium 919, Carbohydrate 32.1, Fiber 4.2, Sugar 22.9, Protein 26.8

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