Beef Tongue Vegetables Recipes

LENGUA (BEEF TONGUE)

Lengua (Beef Tongue) image

This beef tongue takes a little time to prepare but is very tasty served in some warm corn tortillas.

Provided by Java_Girl

Categories World Cuisine Recipes Latin American Mexican

Time 4h10m

Yield 16

Number Of Ingredients 8

Ingredients

1 beef tongue
1 large onion, chopped, divided
2 cloves garlic
3 tablespoons salt
1 whole jalapeno pepper, stemmed
3 whole tomatoes
2 whole jalapeno peppers, stemmed
2 tablespoons vegetable oil

Steps:

Place the tongue, half of the chopped onion, garlic cloves, 3 tablespoons salt, and 1 jalapeno pepper into a large pot. Fill with water to cover the tongue by several inches, then bring to a boil over high heat. Reduce heat to medium-low; cover and simmer until very tender, 3 to 4 hours. Remove the tongue from the water and allow to cool. Reserve the liquid. Once the tongue has cooled, peel off the tough outer skin, then shred the meat using two forks.
Bring a large saucepan of water to a boil over high heat. Add the whole tomatoes and 2 jalapeno peppers; boil until the vegetables are tender. Place the vegetables into a blender, and puree until smooth. Heat the vegetable oil in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes.
Once the onion has softened, stir in the shredded beef tongue and tomato salsa. Bring to a simmer, stirring occasionally, then pour in 2 cups of the reserved cooking liquid. Cook and stir until the liquid has evaporated, leaving moist, flavorful meat, about 20 minutes.

Nutrition Facts : Calories 201.4 calories, Carbohydrate 2.2 g, Cholesterol 81.9 mg, Fat 15.6 g, Fiber 0.6 g, Protein 12.4 g, SaturatedFat 5.3 g, Sodium 1350.3 mg, Sugar 1.2 g

BEEF TONGUE & VEGETABLES

Beef Tongue & Vegetables image

I had a college roommate who prepared beef tongue the way her Russian mother and grandmother prepared it before her. I never actually got her recipe, but I found this one out of an old cookbook years ago. This is the traditional method of preparing tongue. Sliced leftover tongue makes excellent sandwiches. I toast the bread and slather on grainy mustard and a little horseradish.

Provided by Mary Leverington

Categories Beef Organ Meats

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 14

Ingredients

3 -4 lbs fresh beef tongues
water, to cover
3 -4 teaspoons salt, 1 per pound of meat
1 medium onion, whole
3 -4 garlic cloves, 1 per pound of meat
1 stalk celery, cut into chunks
6 peppercorns
4 whole cloves
1 1/2-2 teaspoons sugar, 1/2 per pound of meat
2 -3 bay leaves
6 -8 medium red potatoes, scrubbed, unpeeled
6 -8 medium carrots, scrubbed, unpeeled
turnips (optional) or boiling onions (optional)
fresh horseradish

Steps:

Wash tongue thoroughly.
Place in large pot and cover with filtered water about 2-3 inches.
Add garlic, onion, bay leaves, salt, pepper corns, whole cloves, sugar, and celery.
Cover pot and bring to a boil.
Reduce heat and simmer 1 hour per pound or until tender.
Remove tongue from the pot and cut the leathery skin off--kitchen scissors work well for this job.
Cover and keep the meat hot.
Add the vegetables you want to serve, except cabbage.
Simmer until almost done.
Add cabbage (quartered) the last 15 minutes or cook separately.
Serve with lots of butter for the vegetables and horseradish for the meat.

Nutrition Facts : Calories 702.6, Fat 37.3, SaturatedFat 16.1, Cholesterol 197.7, Sodium 1409.7, Carbohydrate 52.5, Fiber 6.3, Sugar 7.6, Protein 38.9

BEEF WITH VEGETABLES

Beef with Vegetables image

Simple and delicious beef with mixed vegetables. You don't have to stick with these vegetables. Change them to your personal taste. Try serving over rice or noodles.

Provided by Marla

Categories World Cuisine Recipes Asian Chinese

Time 40m

Yield 4

Number Of Ingredients 13

Ingredients

8 ounces beef filet, cut into 1/2 inch strips
2 tablespoons vegetable oil
1 onion, chopped
1 clove garlic, minced
1 teaspoon chopped fresh ginger root
1 green bell pepper, chopped
1 carrot, chopped
1 (10.5 ounce) can beef broth
1 tablespoon cornstarch
1 teaspoon white sugar
1 tablespoon soy sauce
1 tablespoon oyster sauce
salt and pepper to taste

Steps:

In a large skillet over medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. Add the onion, garlic and ginger and saute for 5 more minutes. Then add the green bell pepper, carrot and beef broth. Reduce heat to low and let simmer.
Meanwhile, in a separate small bowl, combine the corn flour, sugar, soy sauce and oyster sauce, if desired. Stir thoroughly, forming a smooth paste. Slowly add this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season with salt and pepper to taste.

Nutrition Facts : Calories 266.6 calories, Carbohydrate 9.3 g, Cholesterol 40.3 mg, Fat 20.2 g, Fiber 1.6 g, Protein 12 g, SaturatedFat 6.3 g, Sodium 537.8 mg, Sugar 3.9 g

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