STIR FRIED BEEF AND BROCCOLI IN OYSTER SAUCE
Make and share this Stir Fried Beef and Broccoli in Oyster Sauce recipe from Food.com.
Provided by Loves2Teach
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cut meat across the grain into very thin slices.
- Place in a bowl and combine with soy sauce, rice wine, water and cornstarch.
- Allow to marinate at least 10 minutes (I sometimes do this in the morning, then cook when I get home).
- Meanwhile prepare remaining ingredients and stir together sauce mixture.
- Heat oil in a wok or large skillet.
- Add meat and cook, stirring constantly, until meat is about 75 per cent cooked.
- Remove and reserve.
- Scrape out pan if necessary and return to heat.
- Add another 2 tablespoons oil if needed and heat.
- Add garlic, ginger and green onions and cook 30 to 60 seconds until fragrant.
- Stir in cut-up broccoli and add water.
- Cover and cook 3 minutes.
- Re-add beef to pan and combine well.
- Add sauce to mixture and bring to boil.
- Cook until thickened and beef and broccoli are cooked through.
- Serve with steamed rice.
VERY SIMPLE BEEF AND BROCCOLI IN OYSTER SAUCE
This recipe doesn't have many ingredients but still tastes delicious. I've also made this with chicken thighs cut into bite-size pieces. Serve with fresh rice.
Provided by Andtototoo
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Take one bunch of broccoli (2-3 crowns depending on the size) and cut into florets. Steam until half cooked.
- Meanwhile, take the flank steak (or you can use rib eye) and slice it into thin slices against the grain. This is easier to do if the meat is half frozen.
- Next, heat a nonstick frying pan over high heat.
- When the pan is hot, add 2-3 Table. vegetable oil.
- After 10 seconds, add the meat, garlic powder, and 2 Tablespoons of the oyster sauce. Stir-fry just until most of the pink is gone from the meat.
- Add the half cooked broccoli, 3 Tablespoons oyster sauce and a dash of salt. You might feel the need to add a little more oyster sauce according to your tastes. Only cook the broccoli another minute or two as you want it to still be slightly crisp.
- Turn off the heat and sprinkle with the sesame seed oil.
Nutrition Facts : Calories 324.3, Fat 21.3, SaturatedFat 4.8, Cholesterol 34.9, Sodium 711.1, Carbohydrate 12.7, Fiber 4, Sugar 2.6, Protein 22.7
BEEF AND BROCCOLI WITH OYSTER SAUCE
This is from the Williams-Sonoma Cookbook, and it is SOOOOOO good! *I made this using top sirloin instead of the flank steak. Also to cut some cooking time instead of boiling the broccoli, I microwaved it for 2 minutes in a bowl with a tablespoon of water covered in saran wrap.
Provided by Japanese Delight
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Cut the steak across the grain into strips 3 inches long and 1/4 inch wide.
- In a bowl, stir together the 1 Tbsp cornstarch, 1/4 tsp salt, 1/4 tsp sugar, the baking soda, and 2 Tbsp water. Add the beef and stir until well mixed. Let stand at room temperature for 30 minutes.
- In another bowl, combine the oyster sauce, both soys, 1 tsp oil, the remaining 1 tsp cornstarch, the remaining 1/2 tsp sugar, white pepper to taste, and 2 Tbsp water, st aside. Bring a sauce pan 3/4 full of water to boil, and add broccoli florets, blanch until just tender 3-4 minutes. Drain, rinse under cold water until cool, then drain again. Set aside.
- Remove the beef from the bowl and pat dry with paper towels. In a wok or large, deep saute pan over high heat, heat 2 Tbsp of peanut oil until very hot. Add the beef and stir fry until opaque, 3-4 mintues. Using a slotted spoon, quickly transfer the beef to a sieve placed over a bowl to drain.
- Wipe out the pan with paper towels and reheat over high heat. Add the remianing 1 Tbsp oil and heat until very hot. Add garlic, and ginger and stir fry just until golden brown, 15-20 sec. Using slottted spoon, lift out the ginger and garlic and discard. Add the onion to the pan and cook until just tender, about 5 minutes. Pour in the rice wine and deglaze the pan stirring to dislodge any brown bits on the bottom. When the wine has evaporated, add the sauce, stir, and bring to a boil. Immediately add the beef and broccoli and stir fry until the sauce thickens and the beef is heated through, about 3 minute Transfer to a warm bowl and serve.
More about "beef with broccoli in oyster sauce recipe 455"
EASY BEEF AND BROCCOLI WITH OYSTER SAUCE RECIPE - COOKING FLAVOR
From cookingflavor.com
BEEF STIR FRY WITH VEGETABLES IN SAVORY SAUCE - MIARECIPES.COM
From miarecipes.com
BEST SLOW-COOKER BEEF & BROCCOLI RECIPE - HOW TO MAKE SLOW
From delish.com
EASY BEEF AND BROCCOLI STIR FRY RECIPE: BECAUSE TAKEOUT DOESN’T …
From artsycow.com
BEEF AND BROCCOLI RECIPE - HOMEMADE TAKEOUT DELIGHT
From slsrecipes.com
BEEF WITH BROCCOLI IN OYSTER SAUCE - RECIPE - COOKS.COM
From cooks.com
BEEF AND BROCCOLI WITH OYSTER SAUCE - WILLIAMS SONOMA
From williams-sonoma.com
BEEF AND BROCCOLI IN OYSTER SAUCE RECIPE | SCHOOL OF WOK
From schoolofwok.co.uk
BEEF AND BROCCOLI IN OYSTER SAUCE - MARICELS RECIPES
From maricelsrecipes.com
EASY BEEF AND BROCCOLI RECIPE WITH OYSTER SAUCE
From momwithaprep.com
EASY BEEF AND BROCCOLI IN OYSTER SAUCE RECIPE - PANLASANG PINOY …
From panlasangpinoyrecipes.com
BEEF AND BROCCOLI WITH OYSTER SAUCE FOR TWO - AMERICA'S TEST …
From americastestkitchen.com
BEEF AND BROCCOLI STIR-FRY - TESSIESTABLE.COM
From tessiestable.com
BROCCOLI BEEF WITH OYSTER SAUCE CANADA - LEE KUM KEE
From ca.lkk.com
BEEF WITH BROCCOLI AND OYSTER SAUCE RECIPE | SBS FOOD
From sbs.com.au
CHINESE-AMERICAN BEEF & BROCCOLI RECIPE - SERIOUS EATS
From seriouseats.com
BEEF WITH OYSTER SAUCE - THE WOKS OF LIFE
From thewoksoflife.com
BEEF WITH CRISP BROCCOLI THAT WILL STEAL THE SHOW
From recipescookery.com
SLOW COOKER BEEF AND BROCCOLI (EASY AND DELICIOUS) - MSN
From msn.com
THE ULTIMATE GUIDE ON HOW TO COOK BEEF BROCCOLI WITH OYSTER …
From chefsecretsource.com
STIR FRIED BEEF WITH OYSTER SAUCE AND BROCCOLI - RECIPE - COOKS.COM
From cooks.com
BEEF AND BROCCOLI: AUTHENTIC RESTAURANT RECIPE - THE WOKS OF LIFE
From thewoksoflife.com
BEEF STIR FRY RECIPE - JESSICA GAVIN
From jessicagavin.com
BEEF WITH BROCCOLI IN OYSTER SAUCE RECIPE 455
From tfrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



