COLORFUL BEEF WRAPS
I stir-fry a combination of sirloin steak, onions and peppers for these hearty wraps. Spreading a little fat-free ranch salad dressing inside the tortillas really jazzes up the taste. -Robyn Cavallaro of Easton, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large nonstick skillet coated with cooking spray, saute beef, pepper and 2 tablespoons soy sauce in 2 teaspoons oil until meat is no longer pink. Remove and keep warm. , Saute the onion and garlic in remaining oil for 1 minute. Stir in the red peppers, wine and remaining soy sauce; bring to a boil. Return beef to the pan; simmer for 5 minutes or until heated through. , Spread ranch dressing over one side of each tortilla; sprinkle with lettuce, tomato and green onions. Spoon about 3/4 cup beef mixture down the center of each tortilla; roll up.
Nutrition Facts : Calories 325 calories, Fat 9g fat (2g saturated fat), Cholesterol 43mg cholesterol, Sodium 830mg sodium, Carbohydrate 39g carbohydrate (4g sugars, Fiber 1g fiber), Protein 20g protein. Diabetic Exchanges
CLASSIC PATTY MELT
A quick, easy, and basic recipe for patty melts. I used Jewish rye bread but any bread will work as long as it's rye. I double the cheese but feel free to use 1 slice per patty melt.
Provided by Yoly
Categories Main Dish Recipes Sandwich Recipes Beef
Time 30m
Yield 3
Number Of Ingredients 8
Steps:
- Season ground beef with salt and pepper and divide into 3 equal-sized balls. Shape each ball as close as possible to the shape of the bread. Make an indentation in the center of each patty with your thumb.
- Melt butter in a skillet over medium heat and cook onion until soft and translucent, 5 to 8 minutes. Remove from the skillet and divide into 3 equal portions. Place beef patties into the same skillet and cook until desired doneness, 3 to 5 minutes per side.
- Meanwhile, spread 1 teaspoons mayonnaise on one side of each slice of bread.
- Place bread mayonnaise side-down in the skillet. Top with 1 slice of cheese, 1 beef patty, 1/3 of the onions, a second slice of cheese, and another slice of bread, mayonnaise side up. Cook bread until golden brown and cheese has started to melt, 3 to 4 minutes. Flip each sandwich over and cook an additional 3 to 4 minutes.
Nutrition Facts : Calories 821.5 calories, Carbohydrate 36.7 g, Cholesterol 178 mg, Fat 54.2 g, Fiber 4.6 g, Protein 45.8 g, SaturatedFat 25.5 g, Sodium 1358.1 mg, Sugar 5 g
BEEF WRAP MELT
Make and share this Beef Wrap Melt recipe from Food.com.
Provided by CookingONTheSide
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Spread mayonnaise onto tortilla.
- Top with remaining ingredients; roll up tortilla.
- Place on microwaveable plate.
- Microwave on high for 1 minute or until velveeta is melted.
Nutrition Facts : Calories 85.8, Fat 4, SaturatedFat 1.1, Cholesterol 19.4, Sodium 491.8, Carbohydrate 5.9, Fiber 2.9, Sugar 1.3, Protein 8.5
SHREDDED BEEF WRAPS
I needed an appetiser that was easy to transport and used leftover roast beef. Searched zaar and found papergoddess' Beef & Onion Wraps. Tweaked it for our taste, added additional ingredients and came up with this. They were inhaled. You could substitute deli roast beef or prepackaged beef lunchmeat if you don't have leftovers. Cook time is refrigerator time.
Provided by Satisfied Kris
Categories Meat
Time 2h20m
Yield 30 serving(s)
Number Of Ingredients 7
Steps:
- Bring Cream Cheese to room temperature.
- Add the milk and blend with hand mixer.
- Blend in green onions, shredded beef, Liquid Smoke, and cheese until thoroughly mixed.
- Spread mixture evenly on the 4 tortillas, roll up tortillas, wrap in plastic, and chill for approximately 2 hours.
- Cut tortillas in 1 1/2 inch slices and serve.
- Note: Can also use deli beef or prepackaged beef lunchmeat (such as Budding's 2. 5 ounce package).
Nutrition Facts : Calories 45, Fat 3.4, SaturatedFat 2, Cholesterol 9.8, Sodium 56.3, Carbohydrate 2.4, Fiber 0.2, Sugar 0.1, Protein 1.3
ROAST BEEF MELT WITH BEEF GRAVY RECIPE
Pick up some napkins and try Roast Beef Melt with Beef Gravy Recipe tonight! Hot roast beef is made even meatier with our delicious beef gravy recipe.
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat oil in heavy large skillet on medium heat. Add onions; cook 3 to 5 min. or until crisp-tender, stirring occasionally. Remove onions from skillet; set aside.
- Spray same skillet with cooking spray; heat on medium heat. Add bread slices; cook 2 to 4 min. or until bottoms are golden brown. Turn; top with meat, onions and cheese. Cover; cook 2 to 4 min. or until bottoms of sandwiches are golden brown and cheese is melted. Meanwhile, cook gravy in saucepan on medium-low heat until heated through, stirring occasionally.
- Drizzle gravy over sandwiches just before serving.
Nutrition Facts : Calories 330, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 970 mg, Carbohydrate 40 g, Fiber 2 g, Sugar 4 g, Protein 16 g
EASY ROAST BEEF WRAP
Treat yourself to a deli-style Easy Roast Beef Wrap in just 5 minutes. Get out the tortilla and roast beef and we'll take you through the three easy steps of East Roast Beef Wrap.
Provided by My Food and Family
Categories Home
Time 5m
Yield Makes 1 serving.
Number Of Ingredients 6
Steps:
- Spread tortilla with mayo.
- Top with remaining ingredients; roll up.
- Serve immediately, or wrap tightly in plastic wrap and refrigerate until ready to serve.
Nutrition Facts : Calories 360, Fat 23 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 50 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 17 g
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Cuisine AmericanCategory Kids' MenuServings 4Total Time 35 mins
- Brown Ground Beef with onion, bell pepper and garlic in large nonstick skillet over medium heat 8 to 10 minutes, breaking beef up into 1/2-inch crumbles. Pour off drippings, if necessary.
- Stir in water, tomato paste, brown sugar, vinegar, chili powder and salt; bring to a boil. Reduce heat; simmer 5 minutes or until slightly thickened. Add spinach, beans and carrots; continue simmering 3 to 4 minutes or until heated through.
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