ROASTED BEET AND APPLE SALAD
Roasted Beets combined with crisp apples and walnuts in a simple cider and lemon vinaigrette. A delicious, healthy and satisfying salad.
Provided by Colleen Milne
Categories Salad
Time 1h
Number Of Ingredients 8
Steps:
- Preheat oven to 400°
- With cooking spray, lightly spray a piece of foil large enough to loosely wrap quartered beets.
- Place beets on the oiled side of the foil, and loosely wrap to make a sealed package.
- Put foil-wrapped beets on a baking sheet in the center of the oven and roast 30-45 minutes until tender.
- In the last 5 minutes of roasting time, spread walnuts on the baking sheet alongside the roasting beets to toast.
- Remove beets and walnuts from the oven, remove beets from foil, and allow to cool.
- When beets are cool, slice the quarters into thinner wedges.
- Make the dressing, by whisking lemon juice, olive oil, vinegar, parsley, and salt together in a bowl.
- Add apple slices, beet slices, and walnuts to the bowl and toss with the dressing.
- Serve immediately, or refrigerate and serve chilled
Nutrition Facts : Calories 386 kcal, Carbohydrate 27 g, Protein 4 g, Fat 30 g, SaturatedFat 3 g, Sodium 391 mg, Fiber 6 g, Sugar 18 g, ServingSize 1 serving
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
APPLE, BEET AND WALNUT SALAD
This is a nice fall salad, simple and light. It makes a good starter for a special meal. I have made it a few times for Thanksgiving.
Provided by Jenny Sanders
Categories Apple
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Wash but do not trim the beets.
- Boil them until tender and remove them to cold water.
- (Or roast them, if you prefer.) When they are cool, peel them and cut them into 1 cm cubes or small slices.
- Mix the apple cider or juice, the walnut oil, the lemon juice, the vinegar and the spices in a small jar and shake well.
- Core and chop the apples.
- Wash, dry, and tear up the lettuce.
- Arrange it on plates with the apples, beets and nuts over it.
- Drizzle the dressing over the salads.
Nutrition Facts : Calories 190.7, Fat 13.2, SaturatedFat 1.2, Sodium 62.5, Carbohydrate 18.2, Fiber 4.1, Sugar 12.3, Protein 3.5
BEET AND WALNUT SALAD
Provided by Rachael Ray : Food Network
Categories side-dish
Time 14m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Toast nuts in a small pan over medium heat, 3 to 4 minutes, then let them cool.
- Combine chopped lettuce, beets, radishes, onion, celery and toasted walnuts in a shallow bowl. Place the preserves into a small bowl and whisk vinegar into it. Add poppy seeds to dressing if you are using them. Whisk extra-virgin olive oil into the dressing and season it with salt and pepper. Dress salad and toss to coat evenly then adjust salt and pepper to your taste.
BABY BEET SALAD WITH WALNUTS
Whip up a healthy side in no time using this baby beet salad recipe.
Provided by Allrecipes Magazine
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Trim tops from baby beets. Gently wash, then arrange in a single layer in a shallow baking pan. Drizzle with olive oil and gently toss to coat.
- Bake, covered, until tender, about 40 minutes. Let cool in the covered pan on a wire rack for 30 minutes.
- Peel and halve beets lengthwise, then gently toss with vinaigrette dressing.
- Arrange baby lettuce on a serving platter. Top with beets, Gorgonzola cheese, and walnuts.
Nutrition Facts : Calories 235.9 calories, Carbohydrate 20.9 g, Cholesterol 11.1 mg, Fat 14.8 g, Fiber 6.2 g, Protein 7.8 g, SaturatedFat 3.8 g, Sodium 463 mg, Sugar 13.8 g
APPLE BEET SALAD
From Hattiesburg, Mississippi, field editor Shirley Glaab relays, "Tart apples and pickled beets add zest to this colorful salad."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the first seven ingredients. Gently fold in apples and beets. If desired, serve on a lettuce-lined plate and top with chopped egg.
Nutrition Facts : Calories 99 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 271mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 1g fiber), Protein 0 protein.
BEET APPLE WALNUT SALAD
This is a different take on the beet apple walnut salad. I know that when I was little this was something we looked forward to in the Amish restaurant we would visit for special occasions. This would be beautiful for a nice dinner. There are significant changes but the "bones" of the recipe are still there!
Provided by TishT
Categories Apple
Time 55m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Cook the beets in boiling water until tender, 25 to 35 minutes. Place in a bowl of ice water. Slip off the skins.
- To make the dressing, whisk together the mustard, vinegar, garlic and salt and pepper to taste. Slowly drizzle in the oil, continuing to whisk.
- Toss the greens in dressing (reserving some dressing for the beets) and divide the greens among 4 serving plates.
- Cut the beets and apples into large (half-inch) dice. In a bowl, combine the beet and apple cubes with the cheese, walnuts, parsley and desired amount of dressing (saving the remaining dressing for another use). Spoon the mixture over the dressed lettuce and serve.
Nutrition Facts : Calories 482.4, Fat 41.8, SaturatedFat 7.8, Cholesterol 12.7, Sodium 339.6, Carbohydrate 23.7, Fiber 5, Sugar 16.7, Protein 8.1
More about "beet apple walnut salad recipes"
BEET-APPLE-WALNUT SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
Servings 4Total Time 45 minsEstimated Reading Time 50 secs
- Cook the beets in boiling water until tender, 25 to 35 minutes. Place in a bowl of ice water. Slip off the skins.
- To make the dressing, whisk together the mustard, vinegar, garlic and salt and pepper to taste. Slowly drizzle in the oil, continuing to whisk.
- Toss the greens in dressing (reserving some dressing for the beets) and divide the greens among 4 serving plates.
- Cut the beets and apples into large (half-inch) dice. In a bowl, combine the beet and apple cubes with the cheese, walnuts, parsley and desired amount of dressing (saving the remaining dressing for another use). Spoon the mixture over the dressed lettuce and serve.
BEET SALAD WITH APPLES AND WALNUTS *VEGAN* - WE GO WILD
From we-go-wild.com
Total Time 15 mins
SHREDDED BEET SALAD (WITH CARROT, APPLE, & WALNUTS)
From earthfoodandfire.com
APPLE, WALNUT & ROASTED BEET SALAD | FOOD MATTERS®
From foodmatters.com
ROASTED BEET AND APPLE SALAD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
APPLE AND BEET SALAD – A STUNNING NO LETTUCE SALAD
From gettystewart.com
BEET CARROT APPLE SALAD RECIPE – STEPH GAUDREAU
From stephgaudreau.com
ROASTED ONTARIO BEET SALAD WITH APPLE AND WALNUTS
From coventmarket.com
BEET, APPLE, AND WALNUT SALAD | COOK'S COUNTRY RECIPE
From cookscountry.com
PINK WALDORF SALAD WITH BEET & APPLE - CHEF DIANA'S KITCHEN
From chefdianaskitchen.com
BEET, APPLE AND WALNUT SALAD - PREVENTION.COM
From prevention.com
BEET, APPLE, AND WALNUT FREEKEH SALAD — JUST BEET IT
From justbeetit.com
BEET, APPLE AND BLUE CHEESE SALAD RECIPE | SIDECHEF
From sidechef.com
SIMPLE BEET SALAD WITH WALNUTS AND FRESH PARSLEY - ALL WE EAT
From allweeat.com
BEET, APPLE, AND WALNUT SALAD - GLUTEN FREE RECIPES
From fooddiez.com
APPLE AND WALNUT SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
APPLE WALNUT SPINACH SALAD WITH BALSAMIC VINAIGRETTE
From thebusybaker.ca
APPLE BEET SALAD WITH PICKLED ONIONS - MAY I HAVE THAT RECIPE?
From mayihavethatrecipe.com
BEET, APPLE, AND WALNUT SALAD - COOKING TOGETHER WITH FRIENDS
From cookingtogetherwithfriends.com
BEET SALAD WITH APPLES, RAISINS AND WALNUTS – A SUMMER …
From bookscookslooks.com
BEET AND WALNUT SALAD - MAYO CLINIC
From mayoclinic.org
EASY NO COOK BEETROOT APPLE SALAD - COOK EAT LIVE LOVE
From cookeatlivelove.com
BEET, APPLE, AND WALNUT SALAD RECIPE | KEEPRECIPES: YOUR …
From keeprecipes.com
APPLE, WALNUT, AND BACON GREEN SALAD - RICARDO
From ricardocuisine.com
BEET, APPLE AND SPINACH SALAD | CANADIAN LIVING
From canadianliving.com
PICKLED BEET SALAD WITH FETA AND WALNUTS - THE RUSTIC FOODIE®
From therusticfoodie.com
APPLE AND BEET SALAD WITH CANDIED WALNUTS AND CASHEW CHEESE
From calmeats.com
BEETS FILLED WITH A CARROT, APPLE AND WALNUT SALAD
From vegalicious.recipes
ROASTED BEET, APPLE AND GOAT CHEESE SALAD WITH WALNUTS & THE …
From immigrantstable.com
ROASTED BEET SALAD WITH SPINACH, APPLE, AND GORGONZOLA - JUST …
From justbeetit.com
APPLE WALNUT SALAD W/ BEETS & FRESH HERBS - EA STEWART, MBA, RD
From eastewart.com
APPLE CRANBERRY WALNUT SALAD WITH GOAT CHEESE - DAISYBEET
From daisybeet.com
APPLE, BEET, AND WALNUT SALAD WITH LEMON-MISO VINAIGRETTE
From finecooking.com
APPLE WALNUT SALAD DRESSING RECIPE : TOP PICKED FROM OUR EXPERTS
From recipeschoice.com
APPLE WALNUT SALAD {BRIGHT & REFRESHING} – WELLPLATED.COM
From wellplated.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love