Beef Lo Mein Ww Recipes

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BEEF LO MEIN



Beef Lo Mein image

I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Provided by Rachel Swiger-Imhoff

Categories     World Cuisine Recipes     Asian     Chinese

Time 40m

Yield 4

Number Of Ingredients 11

1 (8 ounce) package spaghetti
1 teaspoon dark sesame oil
1 tablespoon peanut oil
4 cloves garlic, minced
1 tablespoon minced fresh ginger root
4 cups mixed vegetables
1 pound flank steak, thinly sliced
3 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon oyster sauce
1 tablespoon Asian chile paste with garlic

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite, about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.
  • Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant, about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender, about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through, about 5 minutes.
  • Mix soy sauce, brown sugar, oyster sauce, and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot, 2 to 3 minutes.

Nutrition Facts : Calories 519.3 calories, Carbohydrate 72.8 g, Cholesterol 35.6 mg, Fat 15 g, Fiber 9.1 g, Protein 26.3 g, SaturatedFat 4.7 g, Sodium 573.5 mg, Sugar 7.6 g

BEEF LO MEIN



Beef Lo Mein image

This home-cooked Beef Lo Mein recipe tastes just like what you'd get at a Chinese takeout restaurant (or better, because it uses more vegetables than your typical takeout). It's also easy to make. If you love lo mein, it's a must-try recipe!

Provided by Bill

Categories     Noodles and Pasta

Time 45m

Number Of Ingredients 24

12 ounces flank steak
1 teaspoon cornstarch
1 teaspoon soy sauce
1 teaspoon vegetable oil
1/4 teaspoon baking soda
1 tablespoon light soy sauce
1 tablespoon oyster sauce
2 teaspoons dark soy sauce
1/2 teaspoon sesame oil
1/2 teaspoon salt ((or to taste))
1/4 teaspoon sugar
1/4 teaspoon white pepper
1 pound fresh lo mein noodles
1 clove garlic ((minced))
1 carrot ((medium carrot, julienned))
1/2 red bell pepper ((julienned))
1/2 cup mushrooms ((sliced))
1/2 cup bamboo shoots ((strips or sliced))
2 cups Napa cabbage ((shredded))
2/3 cup snow peas
2 cups mung bean sprouts
2 tablespoons vegetable oil ((divided))
1 tablespoon Shaoxing wine
2 scallions ((julienned, white and green parts separated))

Steps:

  • Slice the beef into thin strips against the grain. Place the sliced beef in a small bowl with baking soda, corn starch, soy sauce, and oil. This velveting step will make the beef tender and flavorful, with a glistening look. Set aside to marinate for 30 minutes.
  • Prepare the lo mein sauce by combining the soy sauce, oyster sauce, dark soy sauce, sesame oil, salt, sugar, and ground white pepper in a small bowl.
  • If using cooked lo mein noodles, rinse them under hot tap water to loosen them and drain thoroughly. If using uncooked noodles, cook them according to package instructions until they're al dente, and drain thoroughly. Set aside. Prepare the garlic and all the vegetables to have them ready for cooking. Arrange them in the order you will add them to the wok.
  • Place your wok over high heat until it's smoking lightly. Add 1 tablespoon of vegetable oil to coat the wok, and add the beef so it's all in one layer on the hot wok surface. Sear each side for about 30 seconds. Remove the beef from the wok and set aside.
  • Add another tablespoon of oil, along with the garlic, carrots, peppers, and mushrooms. Stir-fry for 30 seconds.
  • Add the bamboo shoots and the white parts of the scallions. Stir-fry for another 20 seconds, and then add the napa cabbage. Make sure your heat is at its highest now, and stir-fry everything together for another 30 seconds.
  • Add the prepared noodles. They should be warm or at room temperature, and not stuck together! If they are, just rinse them in hot water to loosen them up.
  • Add the Shaoxing wine around the perimeter of the wok, and toss the vegetables and noodles together using a scooping motion. After the noodles are warmed up (about 30 seconds to 1 minute), and your pre-mixed sauce.
  • Continue stir-frying with a scooping motion until the sauce is evenly distributed, making sure to scrape the bottom of the wok to prevent the noodles from sticking. High heat and a well-seasoned wok should also prevent any sticking.
  • Next, add the snow peas, mung bean sprouts, and beef (along with any juices that may have collected in the bowl). Continue stir-frying until the noodles are heated through and everything is thoroughly mixed.
  • Toss in the green parts of the scallions, and taste the lo mein. Adjust the seasoning to your liking (feel free to add more salt, soy sauce, oyster sauce, sesame oil, or white pepper according to your own palate). Plate and serve with homemade chili oil or hot sauce on the side!

Nutrition Facts : Calories 323 kcal, Carbohydrate 34 g, Protein 19 g, Fat 12 g, SaturatedFat 6 g, Cholesterol 54 mg, Sodium 819 mg, Fiber 2 g, Sugar 5 g, TransFat 1 g, ServingSize 1 serving

BEEF LO MEIN



Beef Lo Mein image

Easy, healthy beef lo mein featuring tender beef sautéed with broccoli, noodles and fresh vegetables in a yummy sweet and savory sauce.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 30m

Number Of Ingredients 16

1 pound sirloin (top round steak, or flank steak)
1/2 teaspoon baking soda
6 tablespoons water (divided)
6 ounces long noodles such as whole grain spaghetti (or whole grain fettuccine, soba noodles, or udon noodles)
1/4 cup reduced sodium soy sauce (plus additional to taste)
1/4 cup hoisin sauce
4 cloves garlic (minced or grated (about 1 heaping tablespoon))
1 tablespoon finely chopped fresh ginger
1/2 teaspoon crushed red pepper flakes plus additional to taste
1 tablespoon canola oil (or peanut or grapeseed oil)
2 medium carrots (peeled and cut into thin coins)
1 head broccoli (cut into small florets (about 3 cups), or 3 cups thinly sliced cabbage)
1 red bell pepper cored and thinly sliced
1 8-ounce can sliced water chestnuts, drained
4 green onions thinly sliced (divided)
2 teaspoons toasted sesame oil (optional)

Steps:

  • For easier slicing, place the beef in the freezer for 15 minutes to firm up. Cut the beef across the grain into very thin (1/4-inch or smaller) slices. Cut any long slices in half cross wise (each strip should be around 3 inches or so long).
  • Place the beef in a medium bowl. In a small bowl, stir together the baking soda and 2 tablespoons of the water. Pour over the beef and toss to coat. Let sit 5 minutes (this helps to tenderize it).
  • Meanwhile, in a large pot of salted water, cook the noodles just until al dente. Drain and rinse under cool water. Set aside.
  • In a small bowl or larger liquid measuring cup, stir together the soy sauce, hoisin, garlic, ginger, and red pepper flakes. Keep handy near the stove.
  • In a wok or large, nonstick skillet, heat the oil over medium high. Add the beef and cook until crisp on the outside but still pink on the inside, about 3 minutes. The beef will give off liquid, which is fine. Stir in 1 tablespoon of the sauce and let cook 30 seconds. With a large spoon, scoop the beef onto a plate (any cooking juices left behind will cook away).
  • Add the carrots, broccoli, and bell pepper. Cook until crisp-tender, about 2 minutes. Stir in the remaining 4 tablespoons (1/4 cup) of water and let the vegetables steam until the broccoli turns bright green and most of the liquid has cooked away, about 2 minutes more.
  • Stir in the water chestnuts, half of the green onions, and 2 tablespoons of the soy sauce mixture and let cook 30 additional seconds.
  • Reduce the heat to medium. Add the noodles and beef and pour the remaining soy sauce mixture over the top. With tongs, stir and toss until the noodles are heated through.
  • Drizzle the sesame oil over the top (if using) and sprinkle on the remaining green onion. Toss to combine. Enjoy!

Nutrition Facts : ServingSize 1 of 4, Calories 480 kcal, Carbohydrate 59 g, Protein 36 g, Fat 12 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 8 g

BEEF LO MEIN - WW



Beef Lo Mein - Ww image

Make and share this Beef Lo Mein - Ww recipe from Food.com.

Provided by JESMom

Categories     Steak

Time 15m

Yield 6 serving(s)

Number Of Ingredients 12

1/2 lb lo mein noodles or 1/2 lb spaghetti
3/4 cup beef broth
1/4 cup sake or 1/4 cup rice wine
1/4 cup soy sauce
1 1/2 tablespoons cornstarch
1 tablespoon sugar
1 teaspoon sesame oil
1 tablespoon canola oil
3/4 lb beef top round steak, cut into strips
1/2 lb white mushroom, sliced
3 scallions
3 garlic cloves, minced

Steps:

  • Cook noodles according to package; drain and set aside.
  • Combine broth, sake or rice wine, soy sauce, cornstarch, sugar and sesame oil in a small bowl. Set aside.
  • Heat wok or large skillet over medium high heat. Swirl in 2 teaspoons of oil, then add the beef. Stir-fry until cooked through, 3-4 minutes; remove from pan.
  • In the same skillet add the rest of the oil, then the mushrooms, scallions and garlic. Stir-fry until softened, about 3 minutes. Add the broth mixture and cook, stirring constantly, until the mix boils and thickens, about 2 minutes.
  • Stir in the beef and noodles. Cook, tossing frequently, until heated through, about 1 minute.

Nutrition Facts : Calories 356.2, Fat 17.4, SaturatedFat 2.8, Cholesterol 31.2, Sodium 988, Carbohydrate 29.4, Fiber 2.2, Sugar 3.3, Protein 19.2

BEEF LO MEIN



Beef Lo Mein image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

12 ounces soba noodles
2 teaspoons sesame oil
2 teaspoons minced fresh ginger
2 cloves garlic, minced
12 ounces grilled beef, cut into 1/4-inch pieces
8 grilled scallions, chopped
1 cup snap peas
1/3 cup shredded carrots
3/4 cup reduced-sodium beef broth
1/4 cup reduced-sodium soy sauce
1/4 cup chopped fresh cilantro leaves

Steps:

  • Cook soba noodles according to package directions.
  • Meanwhile, heat the sesame oil in a large skillet. Add ginger and garlic and saute 1 minute. Add beef, scallions, snap peas and carrots and saute 1 minute. Add broth and soy sauce and bring to a simmer and cook 5 minutes, until carrots are soft. Drain noodles and add to sauce. Toss together with cilantro.

EASY ASIAN BEEF & NOODLES - WW RECIPE



Easy Asian Beef & Noodles - Ww Recipe image

This is delicious. It satisfies my craving for lo-mein. I have made with chicken and shrimp as well, just adjust the ramen noodle flavor to match. From WW cookbook Cooking for Two, it makes a HUGE 10 points serving. I am satisfied with 1/2 a serving.

Provided by KelBel

Categories     Asian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

1 (8 ounce) rib eye steaks
2 teaspoons dark sesame oil, divided
1 cup sliced green onion (1 inch slices)
2 cups packaged cabbage and carrot coleslaw mix
2 (2 7/8 ounce) packages beef-flavor ramen noodles
1 1/2 cups water
1 tablespoon low sodium soy sauce

Steps:

  • Trim fat from steak; cut steak diagonally across grain into thin slice.
  • Heat 1 Tsp oil in a large nonstick skillet over medium high heat.
  • Add steak and green onions; stir fry 1 minute.
  • Remove steak mixture from skillet; keep warm.
  • Heat remaining 1 Tsp oil in skillet over medium high heat.
  • Add slaw; stir fry for 30 seconds.
  • Remove slaw from skillet and keep warm.
  • Remove noodles from packages; reserve 1 seasoning packet for another use.
  • Add water and remaining seasoning packet to skillet; bring to a boil.
  • Break noodles in half; add noodles to water mixture.
  • Cook noodles 2 minutes or until most of liquid is absorbed, stirring frequently.
  • Stir in steak mixture, slaw, and soy sauce; cook until thoroughly heated.

BEEF LO MEIN



Beef Lo Mein image

A classic stir-fried noodle dish, just about the paradigm. You can make this with pork, chicken, shrimp, or any other bit of meat or fish you have or keep it entirely vegetarian; it's eminently flexible and an important part of every home cook's repertoire. The variation that follows is a traditional dish for New Year's celebrations and wedding banquets. E-fu noodles, which are long, thin, flat egg noodles, symbolize long life. Most Asian groceries carry them, but if you cannot find them, regular egg noodles are fine too. The meat will be easier to slice thinly if you freeze it for 30 to 60 minutes first. (This is always the case with any boneless meat or poultry.)

Yield makes 4 servings

Number Of Ingredients 12

Salt to taste
1/2 pound fresh Chinese egg noodles
3 tablespoons peanut or neutral oil, like corn or grapeseed
1/2 pound sirloin (New York) strip steak, very thinly sliced and cut into 2-inch-long strips
2 tablespoons soy sauce
1 large onion, thinly sliced
1 1/2 pounds broccoli, tops only, cut into bite-sized florets
1 red bell pepper, stemmed, seeded, and cut into thin strips
1 tablespoon minced garlic
2 teaspoons peeled and minced or grated fresh ginger
1/2 cup chicken stock, preferably homemade (page 160), or water
1/2 cup unsalted cashews, roughly chopped, or shelled peanuts, optional

Steps:

  • Bring a large pot of water to a boil and add salt. Cook the noodles until tender but not mushy, then drain and rinse. Toss with 1 tablespoon of the oil to prevent sticking and set aside. Soak the meat in the soy sauce.
  • Put 1 tablespoon of the remaining oil in a deep skillet, preferably nonstick, and turn the heat to high. Add the onion and cook, stirring occasionally, until it begins to brown, about 5 minutes. Add the broccoli and red pepper and cook, stirring occasionally, until the broccoli is crisp-tender, 5 to 8 minutes. Add the garlic and ginger and cook for 1 minute, stirring almost constantly. Remove this mixture from the pan.
  • Add the remaining oil and turn the heat to high. Drain the meat (reserve the soy sauce) and cook, stirring occasionally, for about 1 minute. Add the reserved soy sauce, along with the chicken stock, and stir. Add the drained noodles, vegetables, and nuts if desired. Toss to mix and reheat, then serve.
  • Substitute fresh or dried E-fu egg noodles for regular egg noodles. Omit the beef, onion, broccoli, red bell pepper, and cashews. Add 1 bunch of Chinese chives, cut into 2-inch lengths (about 2 cups), and 5 fresh shiitake mushrooms, trimmed and sliced. In step 2, add the chives and mushrooms and cook, stirring occasionally, until they brown and soften, about 5 minutes. Add the garlic, ginger, soy sauce, and stock and cook, stirring, for 1 minute. Add the noodles, toss to reheat, and serve.

BEEF LO MEIN NOODLES



Beef Lo Mein Noodles image

Strips of tender beef accompanied by a flavorful sauce, noodles, and vegetables are done in under an hour. I buy my lo mein noodles at a local Asian food store. Feel free to use linguine if you're not able to find fresh lo mein noodles. I prefer steaming the vegetables and cooking the meat in my Instant Pot® for fast preparation.

Provided by thedailygourmet

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 4

Number Of Ingredients 12

1 (16 ounce) package fresh Chinese egg noodles
1 tablespoon grapeseed oil
2 cloves garlic, minced
10 ounces beef skirt steak, cut into thin strips
1 (8 ounce) package portobello mushrooms, quartered
1 carrot, peeled and sliced diagonally
1 red bell pepper, julienned
½ cup snow peas
2 tablespoons hoisin sauce
2 tablespoons oyster sauce
2 teaspoons liquid aminos
1 tablespoon chopped green onion, or to taste

Steps:

  • Bring a saucepan of water to a boil. Add noodles and cook for about 5 minutes. Drain and keep warm.
  • Press Saute button on an multi-functional electric pressure cooker (such as Instant Pot®). Add oil and garlic. Saute for 30 seconds. Add steak strips and saute until starting to brown, about 5 minutes.
  • Remove steak from pot and keep warm. Add 1/2 cup water to the pot. Insert steamer basket and add mushrooms, carrot, bell pepper, and snow peas. Steam for about 5 minutes.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Meanwhile, mix hoisin sauce, oyster sauce, and liquid aminos to make the sauce.
  • Unlock and remove the lid. Toss noodles, steak, and vegetables with the sauce. Garnish with green onion.

Nutrition Facts : Calories 484.4 calories, Carbohydrate 66.8 g, Cholesterol 82.8 mg, Fat 14.4 g, Fiber 4.2 g, Protein 24.7 g, SaturatedFat 3.3 g, Sodium 520.7 mg, Sugar 9.1 g

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From pinterest.ca


19 BEEF LO MEIN RECIPE EASY IDEAS | BEEF LO MEIN RECIPE, LO MEIN ...
Apr 8, 2020 - Explore Linda Barreiro's board "Beef lo mein recipe easy" on Pinterest. See more ideas about beef lo mein recipe, lo mein recipes, beef lo mein recipe easy.
From pinterest.ca


BEEF LO MEIN - OMNIVORE'S COOKBOOK
2021-09-01 Transfer the beef onto a big plate and set aside. Reduce the heat to medium-high and add 1 tablespoon of oil. Add the garlic. Stir a few times to release the fragrance, about 30 seconds. Add the white part of the green onion, onions, carrots, and cabbage. Stir fry until the cabbage begins to wilt, 2 to 3 minutes.
From omnivorescookbook.com


TAG: BEEF LO MEIN RECIPE - CREATEYUM.COM
Garlic Beef And Broccoli Lo Mein This 20 minute garlic beef and broccoli lo mein will be on your weekly dinner menu. Super delicious beef and broccoli lo mein recipe that everyone loves. Easy to prepare beef broccoli stir fry noodles for quick dinner, lunch or party food. Yummy beef lo mein noodles is the perfect budget friendly homemade meal ...
From createyum.com


BEEF LO MEIN - SIMPLE JOY
2021-06-20 Remove from the pan and set aside. Add 1 tablespoon of sesame oil to the skillet. Add the vegetables and cook until tender, about 5 to 7 minutes. Add the sauce, noodles, and beef to the skillet and stir to combine. Cook for an additional minute or two to allow the flavors to combine. Serve and enjoy.
From simplejoy.com


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