DETOXIFYING BEET & BERRY SMOOTHIE
A vibrant, nutrient-packed smoothie made with detoxifying beetroot and fresh fruit. Subtly sweet, perfectly tart, and ready with just 1 blender, 3 ingredients, and 5 minutes.
Provided by Minimalist Baker
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add beet, strawberries, banana (optional for sweetness) and apple juice to a blender and blend on high until creamy and smooth, scraping down sides as needed.
- Taste and adjust flavor as needed, adding more banana for sweetness, apple juice to thin, or strawberries for a more intense fruit flavor.
- Divide between two serving glasses and enjoy. Optional: Garnish with banana slices, fresh mint, and/or shredded coconut. Best when fresh, though leftovers will keep covered in the refrigerator for up to 2 days. Freeze leftovers in ice cube trays or popsicle molds for an afternoon pick-me-up.
Nutrition Facts : ServingSize 1 smoothies, Calories 104 kcal, Carbohydrate 25 g, Protein 1.7 g, Fat 0.5 g, SaturatedFat 0.1 g, Sodium 41 mg, Fiber 3.9 g, Sugar 17.9 g
BEET-GRAPEFRUIT-APPLE SMOOTHIE
This is one of my favorite smoothies: the earthy sweetness of the beets and the tang of the grapefruit really balance each other. This recipe was inspired by Angela's neon smoothie.
Provided by braeckeveldt
Categories Smoothies
Time 7m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Slice the beet and apple and juice the grapefruit.
- Put fruit and veg in blender and pulse for a couple of seconds.
- Add ice cubes and as much OJ as you like (I use 1/4 cup) to make it smooth.
- Blend for half a minute.
- Pour. Enjoy!
Nutrition Facts : Calories 154.4, Fat 0.5, SaturatedFat 0.1, Sodium 42.2, Carbohydrate 39.8, Fiber 5.4, Sugar 22.9, Protein 2.1
BEETROOT SMOOTHIE
Blend beetroot, apple, blueberries and ginger to create a smooth and heart-healthy drink with depth and zing
Provided by Good Food team
Categories Drink
Time 5m
Number Of Ingredients 5
Steps:
- Put the beetroot, apple, blueberries and ginger in a blender, top up with water then blitz until smooth.
Nutrition Facts : Calories 88 calories, Carbohydrate 19 grams carbohydrates, Sugar 17 grams sugar, Fiber 5 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
BEET, GRAPE, APPLE SMOOTHIE
This smoothie includes the earthy taste of roasted beets (so don't make it if you are a hater), but apples, grapes, and lemon juice sweeten the flavor just enough for a subtly sweet, surprisingly healthy snack that your kids might even appreciate. Beets are a great source of folate, copper, iron, magnesium, manganese, phosphorus and potassium, as well as the antioxidant betanin. The yogurt provides acidophilus cultures (beneficial gut bacteria) and calcium, and the spinach gives this an iron boost.
Provided by shahlabug
Categories Smoothies
Time 7m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 8
Steps:
- Roast, peel and cool beets ahead of time. Chop spinach and remove stems. Add to blender along with all other ingredients. You can vary the amount of grape juice and milk slightly depending on how thick you prefer your smoothies to be. Blend well, first on low, then high for 1-2 minutes and enjoy.
Nutrition Facts : Calories 320.2, Fat 2.4, SaturatedFat 1.3, Cholesterol 7.8, Sodium 111.9, Carbohydrate 71.1, Fiber 1.7, Sugar 57.2, Protein 6
More about "beet grapefruit apple smoothie recipes"
APPLE CARROT BEET SMOOTHIE - DOWNSHIFTOLOGY
From downshiftology.com
4.4/5 (18)Uploaded Sep 14, 2020Category DrinksPublished Aug 17, 2020
IMMUNITY BOOSTING BEET AND GRAPEFRUIT JUICE WITH CAYENNE
From justbeetit.com
Estimated Reading Time 3 mins
AMAZING APPLE BEET GRAPEFRUIT JUICE - THE BLENDER GIRL
From theblendergirl.com
Estimated Reading Time 4 mins
CITRUS SUNRISE {BEET, GRAPEFRUIT, AND CARROT JUICE}
From healthy-delicious.com
APPLE GINGER BEET SMOOTHIE RECIPE - THE KITCHEN GIRL
From thekitchengirl.com
10 BEET SMOOTHIE RECIPES THAT’LL KEEP YOU VITALIZED!
From easyhealthysmoothie.com
BEET SMOOTHIE | HEALTHY BREAKFAST SMOOTHIE RECIPE
From wellplated.com
EASY BEET SMOOTHIE – A COUPLE COOKS
From acouplecooks.com
POMEGRANATE, PINK GRAPEFRUIT, AND BEET SMOOTHIE | PUNCHFORK
From punchfork.com
10 BEST GRAPEFRUIT YOGURT SMOOTHIE RECIPES | YUMMLY
From yummly.com
5 HEALTHY DIETITIAN-APPROVED SMOOTHIE RECIPES THAT TASTE GREAT
From menshealth.com
GRAPEFRUIT, APPLE, CARROT, BEET JUICE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
10 BEST GRAPEFRUIT JUICE SMOOTHIE RECIPES | YUMMLY
From yummly.com
GRAPEFRUIT GREEN SMOOTHIE | MINIMALIST BAKER RECIPES
From minimalistbaker.com
DELICIOUS, EASY-TO-MAKE BEET RECIPES YOU'RE SURE TO LOVE - LOVE …
From lovebeets.com
RAW BEET, APPLE, AND GINGER DETOX SMOOTHIE — JUST BEET IT
From justbeetit.com
RUBY RED GRAPEFRUIT AND BEET SMOOTHIE | LOVE BEETS
From lovebeets.com
RED BEET AND GRAPEFRUIT SMOOTHIE DELIGHT - REFRESH MY HEALTH
From refreshmyhealth.com
10 BEST GRAPEFRUIT SMOOTHIE RECIPES | YUMMLY
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love