BEET CARROT APPLE SALAD RECIPE
Beet Carrot Apple Salad will make your tastebuds dance with flavor. The sweet carrot & apple balance out the earthy beets. Simply tasty, paleo, and gluten-free. Learn how!
Provided by Steph Gaudreau
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Shred the beets, carrots, and apples. I used a food processor fitted with a shredding blade, but you can also use a box grater. Works the same, but it'll just take longer. Place the shredded beets, carrots, and apples into a very large bowl.
- Zest the lemons, and add it to the bowl. I used a microplane. Cut the lemons open and squeeze out the juice into the bowl. Be sure you don't put any seeds into the salad.
- Add the olive oil, salt, pepper, and honey (optional).
- Toss the salad well until everything is evenly combined. I use my hands because they're the best tool for the job.
- Keeps in the fridge for up to 3 days.
Nutrition Facts : Calories 78 kcal, Carbohydrate 14 g, Fat 2 g, Sodium 326 mg, Fiber 2 g, Sugar 10 g, ServingSize 1 serving
BEET AND CARROT SALAD
You can make this raw, root vegetable slaw up to four days before you plan to eat it.
Provided by Magdalena Wszelaki
Categories HarperCollins Salad Vegetarian Vegetable Carrot Beet Healthy Quick and Healthy Lunch Walnut
Yield 4-6 servings
Number Of Ingredients 13
Steps:
- To make the salad, combine all of the salad ingredients in a large bowl. To make the dressing, place all the dressing ingredients in a jar. Seal the lid and shake until well combined. Pour the dressing over the salad and toss until well coated. Serve at room temperature or chilled. Keeps well in the refrigerator for up to 4 days.
BEET, POTATO, CARROT, PICKLE AND APPLE SALAD
This recipe was brought to The Times by Joan Nathan and was featured in her cookbook "Quiches, Kugels, and Couscous: My Search for Jewish Cooking in France." It's a hearty root vegetable salad enriched with hard-boiled eggs and tossed with a lively Dijon vinaigrette.
Provided by Tara Parker-Pope
Categories salads and dressings, appetizer, side dish
Time 30m
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees Fahrenheit and line a baking sheet with aluminum foil.
- Cut off the tops of the beets, scrub them, and place them on the baking sheet. Coat them with 1 tablespoon of the olive oil, and roast them in the oven for an hour. Remove from the oven, and when they are cool enough to handle, peel and cut them into 1/2-inch cubes.
- Bring a small pot of salted water to a boil, and cook the potatoes until they are tender, about 15 minutes. Remove from the water and allow to cool before peeling and cutting into 1/2-inch cubes. Cook the carrot for about 5 minutes in that same boiling salted water. Remove with a slotted spoon, cool and cut into 1/2-inch rounds.
- Whisk together the vinegar, garlic, mustard, sugar and salt and freshly ground pepper to taste in a salad bowl. Stream in the remaining 4 tablespoons olive oil. Toss in the beets, the potatoes, the carrot, the pickle, the apple and the eggs. Stir until everything is just coated with the vinaigrette. Serve at room temperature garnished with fresh dill, or refrigerate and serve the next day.
Nutrition Facts : @context http, Calories 159, UnsaturatedFat 8 grams, Carbohydrate 16 grams, Fat 10 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 299 milligrams, Sugar 5 grams, TransFat 0 grams
BEET-CARROT-APPLE SALAD
Grating beets can admittedly be a messy business, but it's worth it when you taste the delicious end result. Go ahead...get your hands red!
Provided by Geema
Categories Apple
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash and tear leaf lettuce into bite sized pieces and arrange in salad plates.
- Place beets,carrots and apples in three separate mounds on each plate.
- Whisk the oil, vinegar, honey, salt, cinnamon and pepper together until well combined.
- Drizzle some dressing over the grated vegetables and garnish with toasted walnuts.
BEETROOT, APPLE AND CARROT SALAD
A different and sweet salad - perfect for summer! So quick and easy and you can easily change the ratio of the carrot, apple and beetroots depending on your tastes.
Provided by beauty_queen_999
Categories Apple
Time 10m
Yield 2 small bowls, 2 serving(s)
Number Of Ingredients 3
Steps:
- Grate beetroot, carrot and apples.
- Mix together in a bowl and serve.
Nutrition Facts : Calories 88.6, Fat 0.3, SaturatedFat 0.1, Sodium 58.6, Carbohydrate 22.3, Fiber 4.4, Sugar 16, Protein 1.3
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
SHREDDED BEET AND CARROT SALAD
Beets, which are rich in folic acid and vitamin C, are the primary ingredient of this simple salad.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 11
Steps:
- In a medium bowl, whisk together lemon juice, oil, honey, cumin, coriander, cinnamon, cayenne, and 3/4 teaspoon salt.
- In a food processor fitted with the shredding disk, shred beets then carrots. Add to bowl along with parsley, and toss to combine.
Nutrition Facts : Calories 8 g, Fiber 3 g, Protein 1 g, SaturatedFat 2 g
More about "beetroot apple and carrot salad recipes"
RAW BEET, CARROT & APPLE SALAD WITH GINGER LIME DRESSING
From allergyfreealaska.com
4.3/5 (13)Estimated Reading Time 1 minServings 6Total Time 20 mins
BEETROOT, CARROT & APPLE SALAD | HEALTHY RECIPES - HEART …
From heartfoundation.org.nz
CARROT, BEET AND APPLE SALAD RECIPE - CHATELAINE
From chatelaine.com
BEETROOT, CARROT AND APPLE SALAD - BUSY LIZZIE COOKS
From busylizziecooks.com
APPLE, BEET, CARROT & KALE SALAD - THE SIMPLE …
From simple-veganista.com
APPLE, BEET & CARROT SALAD - RECIPES | PAMPERED CHEF …
From pamperedchef.ca
BEET CARROT AND APPLE SALAD IN ORANGE MUSTARD …
From archanaskitchen.com
CARROT, BEET, & APPLE SALAD - BUCK NAKED KITCHEN
From bucknakedkitchen.com
APPLE, BEET & CARROT SALAD - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
BEETROOT, CELERY, CARROT AND APPLE SALAD - BOSSKITCHEN.COM
From bosskitchen.com
ABC DETOX DRINK: WHY APPLE, BEETROOT AND CARROT IS A GREAT …
From food.ndtv.com
FAST CARROT AND BEETROOT SALAD (VEGAN, LOW CALORIE)
From allnutritious.com
APPLE AND BEET SALAD - A STUNNING NO LETTUCE SALAD
From gettystewart.com
LIGHT AND DELICIOUS APPLE AND BEETROOT SALAD - KITCHEN MASON
From kitchenmason.com
BEETROOT AND CARROT SALAD - FOOD IN A MINUTE
From foodinaminute.co.nz
BEET, APPLE & CARROT SALAD - ITALIAN FOOD FOREVER
From italianfoodforever.com
SHREDDED BEET SALAD (WITH CARROT, APPLE, & WALNUTS)
From earthfoodandfire.com
APPLE CARROT BEETROOT SALAD - HEALTH AND HAPPY HEART
From healthandhappyheart.com
BEETROOT, CARROT AND APPLE SALAD | YOUR NUTRITION SITE
From yournutrition.site
BEETROOT & APPLE SALAD | VEGETABLES RECIPES - JAMIE OLIVER
From jamieoliver.com
BEETROOT, CARROT AND APPLE SALAD - GROWN TO COOK
From growntocook.com
RECIPE BEET, CARROT, AND APPLE SALAD - WILLY STREET COOPERATIVE
From willystreet.coop
BEETROOT AND APPLE SALAD RECIPE - EAT DRINK LIVE WELL
From eatdrinklivewell.com
COLORFUL BEET SALAD RECIPE - COOKIE AND KATE
From cookieandkate.com
BEETROOT, APPLE AND CARROT SALAD RECIPE - FOOD.COM
From pinterest.com
SPRING CLEAN RAW BEET, CARROT, AND APPLE SALAD - OH SHE GLOWS
From ohsheglows.com
BEETROOT AND CARROT SALAD WITH CREAMY DRESSING - HEALTHY TASTE …
From healthytasteoflife.com
SHREDDED APPLE, BEET, AND CARROT SALAD | SAVEUR
From saveur.com
BEETROOT RECIPES - JAMIE OLIVER
From jamieoliver.com
BEETROOT, APPLE AND CARROT SALAD - BOSS KITCHEN
From bosskitchen.com
APPLE AND BEETROOT SALAD | THE COOK UP | MARK LABROOY | SBS FOOD
From sbs.com.au
ROASTED BEET AND APPLE SALAD - DELICIOUS MEETS HEALTHY
From deliciousmeetshealthy.com
GRATED APPLE, BEETROOT AND CARROT SALAD - A KITCHEN CAT
From akitchencat.com.au
CARROT BEET AND APPLE SALAD WITH MINT AND CUMIN VINAIGRETTE
From theendlessmeal.com
BEET CARROT APPLE SALAD RECIPE - DEPORECIPE.CO
From deporecipe.co
EASY BEET AND CARROT SALAD | RANDA NUTRITION
From randaderkson.com
BEETROOT, APPLE & CARROT SALAD - WELLBEING.COM.AU
From wellbeing.com.au
BEET CARROT APPLE SALAD RECIPE - EASY RECIPES
From recipegoulash.cc
BEETROOT, CARROT AND APPLE SALAD - VEGETABLES
From vegetables.co.nz
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love