Beetroot Apple Salad Pots Recipes
BEET AND APPLE SALAD
Steps:
- Toss the apple, celery and shallots in a bowl with the lemon juice.
- Peel the beet, then slice into matchsticks and add to the bowl. Toss in the sugar, walnuts and olive oil. Season with the salt and pepper. Let stand 10 minutes if time allows, then serve on a bed of the sliced endive.
Nutrition Facts : Calories 243 calorie, Fat 14.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 197 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 4 grams, Sugar 16 grams
BEETROOT & APPLE SALAD POTS
A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread
Provided by Good Food team
Categories Buffet, Side dish
Time 15m
Number Of Ingredients 7
Steps:
- Put the beetroot, apples, celery, walnuts and parsley in a bowl. Whisk together the walnut oil, vinegar and some seasoning, pour over the beetroot salad and mix well. Divide between small glasses or teacups and chill until ready to serve. Can be made up to 3 hrs ahead.
Nutrition Facts : Calories 143 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium
BEET AND APPLE SALAD
Provided by Michael Symon : Food Network
Time 10m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Mix beets, apples, celery root and scallions together. Season with salt and pepper and set aside. Whisk together apple juice, vinegar and whisk in olive oil slowly. Pour mixture over beets cover tightly and refrigerate for 3 hours. Romove from refrigerator, toss in watercress and serve.
BEETROOT, APPLE AND CARROT SALAD
A different and sweet salad - perfect for summer! So quick and easy and you can easily change the ratio of the carrot, apple and beetroots depending on your tastes.
Provided by beauty_queen_999
Categories Apple
Time 10m
Yield 2 small bowls, 2 serving(s)
Number Of Ingredients 3
Steps:
- Grate beetroot, carrot and apples.
- Mix together in a bowl and serve.
Nutrition Facts : Calories 88.6, Fat 0.3, SaturatedFat 0.1, Sodium 58.6, Carbohydrate 22.3, Fiber 4.4, Sugar 16, Protein 1.3
BEET, ORANGE AND APPLE SALAD
This is a colorful and delicious autumn salad.
Provided by Barrett
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
- Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
- Trim and peel off skins; cut into 8 wedges.
- Peel and section orange. In a bowl, combine orange sections, beets and apples.
- Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
- Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
Nutrition Facts : Calories 164.8 calories, Carbohydrate 32.4 g, Fat 3.9 g, Fiber 6.3 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 306.3 mg, Sugar 24.8 g
BEET SALAD WITH APPLE AND TOFU
A super delicious beet salad with smoked tofu and apple in a creamy yogurt and horseradish dressing. Tasty and so nutritious.
Provided by Francesca
Categories Salad
Time 1h20m
Yield 4
Number Of Ingredients 8
Steps:
- Place beets into a large pot, cover with cold, lightly salted water, and bring to a boil. Reduce heat, cover, and simmer until beets are soft and can easily be pierced with a fork, about 40 minutes. Drain and rinse under cold water. Peel and cut into cubes.
- Heat oil in a skillet over medium heat. Cook and stir smoked tofu until hot, 2 to 3 minutes. Combine tofu, beets, and apple in a bowl.
- Mix yogurt, horseradish, and maple syrup in a small bowl and season with salt and pepper. Pour over salad and mix well. Let stand until flavors combine, about 15 minutes.
Nutrition Facts : Calories 173.3 calories, Carbohydrate 20.9 g, Cholesterol 3.4 mg, Fat 5.5 g, Fiber 4.8 g, Protein 10.3 g, SaturatedFat 1.1 g, Sodium 180.2 mg, Sugar 15.2 g
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- Wash your apples, vegetables and parsley. Peel your turnips and beetroots (no need to peel the apples if you wash them well). Grate beetroots, turnips and apples coarsely using a grater or in a food processor (if you have the relevant attachment). The idea is to have equal proportion of grated beetroot and apple. If Swedish turnips are difficult to find, you can swap them for globe radishes (but be aware they are a bit spicier!)
- Whisk all dressing ingredients together. Hold off with salt and pepper until you have mixed the dressing into the salad as it is easier to taste.
- Put grated apples, turnips and beets into a bowl and mix in the dressing. Taste and adjust the seasoning. Sprinkle the salad with chopped parsley and walnuts before serving.
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PIN ON VEGAN RECIPES
Apr 4, 2014 - A little like a Waldorf salad, these individual green pots with walnuts, celery and parsley are great on a party spread, from BBC Good Food. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures. Log in. Sign up. Explore. …
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