MY FAVORITE BEET SALAD
Fresh roasted beets over a bed of baby spinach with tomatoes, avocados, onions and feta cheese drizzled with a balsamic dressing. You can cut this recipe in half for 4 servings, though it so good the next day too that I always make plenty.
Provided by monkeydoo3
Categories Salad Vegetable Salad Recipes Beet Salad Recipes
Time 1h30m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Place the beets into a large bowl, and drizzle with 1/4 cup olive oil, salt, and black pepper. Lay out 2 large squares of aluminum foil on a work surface, and place 3 beets onto the center of each sheet. Fold the aluminum foil into 2 envelopes, sealing the beets into the packets; place the packets into a baking dish.
- Bake in the preheated oven until tender, 1 to 1 1/2 hours. Check for tenderness after 1 hour by piercing a beet with a fork. Open the foil, and allow the beets to cool until they can be handled; peel, and slice.
- Lay out the spinach leaves on an attractive oblong-shaped serving platter. Sprinkle pieces of tomato and avocado over the spinach leaves, and top with chopped red onion. Lay the sliced warm beets over the salad, and top with crumbled feta cheese.
- Whisk together balsamic vinegar, 1/2 cup of olive oil, and Dijon mustard until smooth; pour over the salad to serve.
Nutrition Facts : Calories 413.1 calories, Carbohydrate 28.2 g, Cholesterol 12.6 mg, Fat 31.9 g, Fiber 9.7 g, Protein 7.2 g, SaturatedFat 6.2 g, Sodium 400.3 mg, Sugar 16.9 g
BEET AND TOMATO SALAD WITH MINT
For this late-summer side dish, beets can be roasted, refrigerated overnight, and then combined at the last minute with heirloom tomatoes, extra-virgin olive oil, coarse salt, lemon juice, and a handful of fragrant mint leaves.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Place beets, cut sides up, on parchment-lined foil on a rimmed baking sheet. Drizzle with oil, and sprinkle with 1/4 teaspoon salt. Fold foil over beets to enclose, and crimp edges to seal. Bake until tender, about 35 minutes. Let cool. Peel, and cut into wedges. (Beets can be refrigerated in an airtight container overnight.)
- Arrange beets and tomatoes on a serving platter. Drizzle with oil and lemon juice, and season with remaining 1/4 teaspoon salt and the pepper. Scatter mint over top, and serve.
TOMATO-BEET SALAD
This feta- and cilantro-specked salad is particularly good with poached chicken, grilled steak, or burgers.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Seal beets in a foil packet. Roast on a rimmed baking sheet until tender, 75 minutes. When cool, rub beets with a paper towel to remove skins; slice. Slice large tomatoes, and halve cherry tomatoes, then arrange with beets on a platter. Top with feta, cilantro, and olive oil; season with salt and pepper.
Nutrition Facts : Calories 171 g, Fat 10 g, Fiber 5 g, Protein 5 g, SaturatedFat 3 g
BEET&TOMATO SALAD
Make and share this Beet&tomato Salad recipe from Food.com.
Provided by djunqx
Categories Low Protein
Time 50m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 375. Wash and peel beets,slice into 1/2 - 3/4 inch disks,slice larger rounds in half.
- Mix half of the ol and vinegar and all the thyme, salt, pepper in a bowl until blended. Add beets,toss to coat.
- Place beets on a cookie sheet preferably covered in parchment paper to prevent staining or sticking. Make sure it is only one layer deep with beets. Roast at least 40 min,until desired softness, tossing occasionally. Add more oil if needed, and cover in foil if the beets seem to be getting to crispy or dry.
- Let cool until cool enough to eat. Place beets in a bowl and add feta. Slice tomatoes into wedges and add to bowl.
- Mix remaining olive oil and vinegar and basil in a bowl and pour over the beets and toss. You may want more seasonings or oil depending on desired taste.
Nutrition Facts : Calories 146.1, Fat 10.3, SaturatedFat 2, Cholesterol 4.3, Sodium 209.5, Carbohydrate 11.9, Fiber 2.3, Sugar 9.2, Protein 2.6
BEET AND TOMATO SALAD WITH SCALLIONS AND DILL
A little bistro in Normandy, France, inspired this salad that's so satisfying in its simplicity. Bright and fresh, the beets and tomatoes are dressed in a tart vinaigrette and served side by side, rather than mixed together. Though the combination may seem unusual, it's delicious. For the best flavor, choose ripe tomatoes and cook your own beets (don't be tempted to use the precooked vacuum packed type). Feel free to cook the beets and day or two in advance.
Provided by David Tanis
Categories lunch, salads and dressings, vegetables, side dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook the beets: Heat oven to 400 degrees. Scrub beets, and place in 2 baking dishes just large enough to hold them - golden beets in one, red in the other to keep colors from bleeding. Add an inch or so of water. Cover and bake until tender when probed with a skewer, about 1 hour. Set aside to cool. (Alternatively, boil or steam beets instead. Beets may be cooked several hours or up to 2 days in advance.)
- Prepare the vinaigrette: Put vinegar and pinch of salt in a small bowl. Add mustard and stir with a fork to dissolve. Beat in olive oil to make the dressing thicken slightly. Add pepper to taste, plus a bit more salt, if necessary.
- When the beets are cool enough to handle, rub off the skins. Cut golden beets in half lengthwise, then into 6 to 8 wedges, depending on the beet's size. Repeat with red beets. Place in separate bowls, and season with salt. Slice tomatoes 1/2-inch thick, place in a separate bowl and season with salt.
- Whisk vinaigrette, and pour over beets and tomatoes, dividing it evenly among the bowls. Toss gently and marinate for 10 minutes.
- To serve, spoon the golden beets, red beets and tomatoes into distinct piles onto a large platter or serve in separate bowls. Top with scallions, and sprinkle with dill. Garnish with arugula or watercress, if using.
BEET TOMATO SALAD
This is a super delicious salad for anyone that loves beets, and I certainly do!! The flavor of the beets and tomatoes together is so delicious!!
Provided by Chef mariajane
Categories Low Protein
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F Place beets, cut sides up, on parchment-lined foiled rimmed baking sheet.
- Drizzle with oil oil and sprinkle with 1/4 teaspoons salt. Fold foil over beets to enclose and crimp edges to seal. Bake until tender, about 35 minutes. (Beets can be refrigerated in an airtight container overnight.).
- Arrange beets and tomatoes on a serving platter. Drizzle with oil and lemon juice, and season with remaining 1/4 teaspoons salt and pepper. Scatter mint over top and serve.
Nutrition Facts : Calories 79, Fat 0.5, SaturatedFat 0.1, Sodium 393.9, Carbohydrate 17.5, Fiber 5.2, Sugar 11.7, Protein 3.2
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16 BEST BEET RECIPES - THE SPRUCE EATS
From thespruceeats.com
Occupation Cookbook Author And PhotographerPublished 2011-07-17Estimated Reading Time 4 mins
- Easy Polish Beet Soup. If you can't pronounce Barszcz Czysty Czerwony, don't worry, you can call this soup pure red borscht, which is the literal translation, or simply call it Polish beet soup.
- Grilled Beets. The grill might not be the first thing you think of when you are deciding how to cook your beets, but it is an excellent method. The hot grill chars these sliced beets and brings out the sweet, earthy flavor.
- Turmeric Honey-Marinated Salmon With Red Beets. Sliced red beets are an essential component in this fabulous baked salmon recipe, but it doesn't stop there.
- Classic Harvard Beets. In this classic recipe for Harvard beets, nutrient-rich beets cook to perfection in a tangy sauce. Use fresh beets or make them with canned beets for a quick and tasty side dish.
- Red Beet Falafel. Serve bright and attractive baked falafel in pita loaves or pile them on greens or spinach and drizzle with tahini sauce. They make great vegetarian meatballs, too.
- Classic Pickled Beets. Preserve your beets and enjoy them throughout the year with this recipe for pickled beets. Follow the recipe for four 1-pint jars or scale it up for more.
- Beet and Chickpea Grilled Cheese Sandwich. Beet and chickpea patties make up the filling for these attractive grilled cheese sandwiches. Za'atar seasons the vegetable and feta cheese layers.
- Moroccan Cold Beet Salad With Vinaigrette. Fresh parsley, lemon juice, and seasonings enhance the vegetables in this Moroccan beet salad. Cook the beets in boiling water or use your pressure cooker.
- Balsamic and Brown Sugar Glazed Beets. A glaze mixture of brown sugar, balsamic vinegar, and butter turns ordinary beets into something special. These are delicious beets to serve with just about any family meal.
- Brown Sugar-Glazed Golden Beets. Brown sugar, fruit juice, and simple seasonings make up the sweet glaze for these delicious golden beets. Feel free to use apple juice, pineapple juice, apricot nectar, or orange juice in the recipe.
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