Bell Pepper And Cucumber Salad Recipes
BELL PEPPER SALAD
Steps:
- Saute 2 smashed garlic cloves and 1/2 teaspoon caraway seeds in a skillet with olive oil over medium-high heat, 30 seconds. Add 3 sliced red, yellow and/or orange bell peppers and cook until just warmed through. Toss with the juice of 1/2 lemon, some chopped parsley, and salt and pepper.
CUCUMBER SALAD WITH PEPPERS AND ONION
This crisp and colorful salad is an ideal way to use up all that produce. "It's so good on hot summer evenings," says NanCee Maynard of Box Elder, South Dakota. "I've even added chopped zucchini for variety."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large serving bowl, combine the cucumbers, onion and peppers. In a small bowl, whisk vinegar and sugar. Pour over vegetables; toss to coat. Chill until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 43 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
BELL PEPPER, TOMATO, AND FETA SALAD
I make this salad all the time in various configurations, using more or less bell pepper, tomato, or feta cheese, depending on what I have in my fridge. Mixed color bell peppers look prettiest. The dressing couldn't be easier and can be used on different salads as well.
Provided by barbara
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine tomatoes, all bell peppers, and onion in a large bowl. Crumble feta cheese on top.
- Stir together oil, vinegar, salt, sugar, and black pepper in a cup. Pour over salad and toss to combine.
Nutrition Facts : Calories 222 calories, Carbohydrate 10.2 g, Cholesterol 18.9 mg, Fat 18.9 g, Fiber 2.5 g, Protein 4.6 g, SaturatedFat 4.3 g, Sodium 826 mg, Sugar 6.3 g
PEPPER AND CUCUMBER SALAD
Our neighbor gave us some peppers and a big cucumber and we made this. Now Dave is not a big fan of cucumber but he liked this. The dressing is very tart but went well with the combination. Original recipe from "Barbecue" by Christine France and Steven Wheeler. I removed some things and added other so hope you'll enjoy.
Provided by Nimz_
Categories Peppers
Time 25m
Yield 3-4 serving(s)
Number Of Ingredients 14
Steps:
- Add all the salad ingredients except the avacado and toasted pita bread.
- Mix the dressing ingredients together Season to taste with salt and pepper.
- Just before serving add the chopped avacado and toasted pita bread.
- Drizzle with the dressing and serve.
Nutrition Facts : Calories 358.2, Fat 28.2, SaturatedFat 4, Sodium 123.3, Carbohydrate 26.8, Fiber 5.6, Sugar 5, Protein 4.5
BELL PEPPER AND CUCUMBER SALAD
Great for hot summer days when you don't feel like cooking! Only a couple ingredients, super fast and easy to make! Tastes great with spicy Italian dressing or your personal favorite! Also great with cherry tomatoes tossed in!
Provided by barrelchick1991
Categories Peppers
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Wash all vegetables, Peel onion.
- Seed bell peppers and cut into strips.
- Chop onion and cucumber.
- Throw all ingredients into a large bowl and mix.
- Top with your favorite dressing and enjoy!
Nutrition Facts : Calories 65.8, Fat 0.5, SaturatedFat 0.1, Sodium 6, Carbohydrate 15.6, Fiber 2.8, Sugar 4.8, Protein 2.3
CUCUMBER AND RED BELL PEPPER RAITA
Steps:
- Put all ingredients in a bowl and stir to combine. Season with salt and pepper, to taste. Chill, covered, for at least 1 hour.
- Cook's Note: Raitas are yogurt salads that are designed to counter-balance the spiciness of Indian foods.
RED PEPPER-CUCUMBER SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings
Time 5m
Yield 5 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar with oil in salad bowl and stir in scallions. Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams
COLD CUCUMBER SALAD WITH FETA AND BELL PEPPER
This is a recipe that is both healthy and delicious! The whole family will love this cucumber salad!
Provided by jacobelicramer
Categories Cucumber Salad
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Set out cucumber slices decoratively on a plate and scatter diced mini pepper and feta cheese on top.
- Stir together clementine juice, mayonnaise, and sugar in a small jar with a lid. Season with dill, salt, and pepper. Cover jar and shake until dressing is well combined. Drizzle dressing over cucumber mixture.
Nutrition Facts : Calories 249 calories, Carbohydrate 25.8 g, Cholesterol 22.1 mg, Fat 15.5 g, Fiber 2.9 g, Protein 5.1 g, SaturatedFat 4.6 g, Sodium 296.2 mg, Sugar 17.8 g
RED PEPPER AND CUCUMBER SALAD
Provided by Marian Burros
Categories easy, quick, salads and dressings, side dish
Time 7m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Whisk vinegar with oil in salad bowl and stir in scallions.
- Add red peppers and cucumbers; toss with pepper. Sprinkle with chives and serve.
Nutrition Facts : @context http, Calories 138, UnsaturatedFat 6 grams, Carbohydrate 17 grams, Fat 7 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 12 milligrams, Sugar 9 grams
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