Berry Avocado Chocolate Mousse Recipes
CHOCOLATE-AVOCADO MOUSSE
I have rheumatoid arthritis and I follow a special diet to help manage the symptoms. This pudding is simple to make, tastes heavenly and helps reduce inflammation. I like it frozen, too. -Kelly Kirby, Mill Bay, Nova Scotia
Provided by Taste of Home
Categories Desserts
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Transfer to 4 dessert dishes. Refrigerate until serving, at least 2 hours.
Nutrition Facts : Calories 181 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 6g fiber), Protein 2g protein.
BERRY AVOCADO CHOCOLATE MOUSSE
When you're craving avocados, this recipe's got you. It's made with fresh Avocados From Mexico, so you know it's gonna be goooood. Oh, and don't forget to bookmark this recipe, because once you try it, you'll be back for more.
Provided by Avocados From Mexico
Categories entree
Yield 2
Number Of Ingredients 5
Steps:
- Place avocado into a bowl and mash.
- Add raspberries and continue to mash together, reserving two of the berries for a garnish.
- Stir in the cocoa powder, honey, and vanilla extract until well combined. You can also use more cocoa powder if you want a richer flavor.
- Serve in ramekin dishes and garnish with the leftover berries.
Nutrition Facts : Calories 200 cal, Carbohydrate 16 g, Fiber 9 g, Protein 3 g, SaturatedFat 2 g, Sodium 5 mg, Sugar 5 g
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