Berry Mint Kefir Smoothies Recipes

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BERRY-KEFIR SMOOTHIE



Berry-Kefir Smoothie image

Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Banana Smoothie Recipes

Time 5m

Number Of Ingredients 5

1 ½ cups frozen mixed berries
1 cup plain kefir
½ medium banana
2 teaspoons almond butter
½ teaspoon vanilla extract

Steps:

  • Combine berries, kefir, banana, almond butter and vanilla in a blender. Blend until smooth.

Nutrition Facts : Calories 304 calories, Carbohydrate 53.3 g, Cholesterol 5 mg, Fat 6.9 g, Fiber 8.6 g, Protein 15.4 g, SaturatedFat 0.8 g, Sodium 25 mg, Sugar 36.7 g

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