Besan Ka Halwa How To Make Indian Style Chickpea Flour Halwa At Home Recipes
BESAN KA HALWA (CHICKPEA FLOUR DESSERT)
Besan ka halwa is a gluten-free Indian dessert made of chickpea flour, ghee, jaggery, milk, milk solids and nuts. Soft, aromatic and easy to make!
Provided by Saima Zaidi
Categories Dessert
Time 30m
Number Of Ingredients 8
Steps:
- Heat the ghee in a pan and add besan. Roast on low heat with a wooden spoon until the mixture turns a caramel brown.
- Heat milk in a saucepan and add the jaggery, khoya, cardamom and nuts. (Reserve a few nuts for garnishing later). Stir until the jaggery and khoya have dissolved in the milk.
- Pour the above milk mixture into the besan-ghee mixture. Stir on low heat until most of the liquid has evaporated and the halwa thickens.
- Take out the halwa in a platter and cut into diamonds or squares. Top with nuts.
Nutrition Facts : ServingSize 1 piece, Calories 128 kcal, Sugar 14 g, Sodium 11 mg, Fat 5 g, SaturatedFat 3 g, Carbohydrate 17 g, Fiber 1 g, Protein 2 g, Cholesterol 11 mg, UnsaturatedFat 3 g
BESAN (GRAM FLOUR) HALWA
If you like the flavour of besan (chickpea flour) in sweets, you will love this halwa. I often make this halwa instead of 'Besan Ladoo' or 'Mysore Pak.' My kids gobble it up even before it has a chance to cool down.
Provided by SUSMITA
Categories World Cuisine Recipes Asian Indian
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Bring the milk and water to a simmer in a saucepan over medium-low heat; stir the cardamom into the mixture. Set aside.
- Melt the ghee in a shallow skillet over medium heat; stir the chickpea flour into the melted ghee and cook until fragrant, about 10 minutes. Add the sugar and stir to incorporate. Slowly pour the milk mixture into the skillet while stirring to avoid lumps. Continue cooking and stirring until the halwa pulls away from the sides of the pan, 10 to 15 minutes. Serve hot or spread the mixture into a rimmed plate and allow to cool. Cut into squares and serve.
Nutrition Facts : Calories 323.1 calories, Carbohydrate 33.4 g, Cholesterol 51.6 mg, Fat 20.5 g, Fiber 0.5 g, Protein 3.4 g, SaturatedFat 12.3 g, Sodium 13.4 mg, Sugar 27.6 g
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