WILD RICE SALAD
Provided by Ina Garten
Time 1h50m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes. While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.
ORANGE RICE SALAD
You could make a side of brown rice. Or you could make this Orange Rice Salad. (Note: One is much more flavorful than the other.)
Provided by My Food and Family
Categories Home
Time 50m
Yield Makes 4 servings.
Number Of Ingredients 9
Steps:
- Combine all ingredients; cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 340, Fat 16 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 0 mg, Sodium 720 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 5 g
ORANGE, FENNEL & WILD RICE SALAD
Use up leftover roasted veg from Christmas dinner, nuts and citrus fruits in this light, bright and fresh rice salad - perfect for a Boxing Day buffet
Provided by Cassie Best
Categories Buffet, Side dish
Time 1h10m
Number Of Ingredients 15
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the carrots, oil and some seasoning on a large baking tray. Cook for 25-30 mins until tender. While the carrots cook, fill 2 large pans with salted water and bring to the boil. Add the rice to one pan and the lentils to the other. Cook following pack instructions, or until just cooked, then drain and set aside to cool.
- Zest the oranges over a large bowl. Cut away the peel and pith, then cut along each piece of membrane to remove the segments, catching any juices in the bowl. Set the segments aside. Add the ingredients for the dressing to the orange zest and juice, season and whisk.
- When the carrots have cooled a little, add to the dressing with the remaining salad ingredients, including the cooked rice, lentils and orange segments. Toss together and serve on a big platter.
Nutrition Facts : Calories 332 calories, Fat 17 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 17 grams sugar, Fiber 8 grams fiber, Protein 7 grams protein, Sodium 0.6 milligram of sodium
WILD RICE SALAD
Steps:
- Place the wild rice in a medium pot with 4 cups of water and 2 teaspoons of salt and bring to a boil. Simmer uncovered for 50 to 60 minutes, until the rice is very tender. Drain well and place the rice back in the pot. Cover and allow to steam for 10 minutes.
- While the rice is still warm, place it in a mixing bowl. Peel the oranges with a sharp knife, removing all the white pith. Cut between the membranes and add the orange sections to the bowl with the rice. Add the olive oil, orange juice, raspberry vinegar, grapes, pecans, cranberries, scallions, 1/2 teaspoon of salt, and the pepper. Allow to sit for 30 minutes for the flavors to blend. Taste for seasonings and serve at room temperature.
ORANGE RICE SALAD
In this cool, light salad the sweetness of oranges mingles with the tang of lime and curry for a brillant change of pace. In India this would be served as a cooling side dish.
Provided by morgainegeiser
Categories Indian
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Toss rice and oranges together in a medium bowl.
- In a small bowl, combine remaining ingredients, mixing well.
- Pour over rice mixture.
- Mix well.
- Chill. Serve cold.
Nutrition Facts : Calories 266.4, Fat 1.9, SaturatedFat 0.4, Sodium 4.5, Carbohydrate 57.3, Fiber 3.7, Sugar 8.4, Protein 5.5
RICE AND LENTIL SALAD WITH ORANGE AND DRIED CHERRIES
Categories Salad Fruit Rice Side Vegetarian Quick & Easy Orange Dried Fruit Cherry Lentil Healthy Vegan Simmer Gourmet
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Boil water, rice, and salt in a 1 1/2-quart heavy saucepan, uncovered and undisturbed, until steam holes appear and surface looks dry, about 8 minutes. Reduce heat to very low and cook, covered and undisturbed, 15 minutes more.
- While rice cooks, simmer lentils in water to cover by 2 inches 18 to 20 minutes, or until just tender, then drain.
- Stir together shallot, vinegar, and lemon juice and let stand. Finely grate zest from orange and cut away remaining peel and pith. Cut sections free from membranes and cut sections into 1/2-inch pieces. Toss warm rice with lentils, shallot mixture, orange, zest, cherries, oil, and parsley and season with salt and pepper. Serve warm or at room temperature.
ORANGE APRICOT RICE SALAD
This is a wonderful dish to serve with pork. The recipe comes from old digest, More Pasta Beans and Grains.
Provided by PaulaG
Categories Brown Rice
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients for the dressing together and set aside.
- In large bowl add all the salad ingredients, except pine nuts.
- Pour dressing over rice mixture tossing to coat.
- Cover and refrigerate at least 1 hour before serving.
- Sprinkle with toasted pine nuts and serve.
- The cooking time does not include the time to prepare the rice, it is the refrigeration time needed for salad.
Nutrition Facts : Calories 175.8, Fat 2.5, SaturatedFat 0.4, Sodium 7, Carbohydrate 35.2, Fiber 1.4, Sugar 6.8, Protein 2.9
WILD RICE SALAD WITH BLOOD ORANGES
This is a good addition to a buffet; the flavor develops as it stands at room temperature.
Provided by Martha Stewart
Categories Salad Recipes
Number Of Ingredients 10
Steps:
- Cook wild rice in a large pot of salted boiling water until just tender, about 40 minutes. Drain in a colander.
- Meanwhile, cut away peel and pith from oranges; holding oranges over a bowl to catch the juice, remove segments from white membrane; place segments in the bowl.
- Combine vinegars, 1 1/2 teaspoons salt, and pepper in a bowl. Slowly whisk in olive oil.
- In a large serving bowl, combine rice, scallions, dried cranberries, parsley, and orange sections and their juice. Drizzle vinaigrette over the salad, gently toss, season, and serve.
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