GLUTEN FREE CANDIDA DIET FRIENDLY PEANUT BUTTER BALLS
I revamped my Healthy Peanut Butter Balls to be able to eat them while on a candida diet. The trick to subbing the honey is to use a mixture of glycerin and stevia. The stevia I use is the blended kind from NuNaturals, not pure stevia (4T=1C sugar). I am also going to try this with carob powder, instead of the dry milk and will update if it turns out.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 10m
Yield 42-48 balls
Number Of Ingredients 8
Steps:
- In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
- Roll into 1-inch balls and store in airtight container in the fridge.
PEANUT BUTTER PROTEIN BALLS
These yummy low-carb Peanut Butter Protein Balls are among my favorite healthy snacks! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days.
Provided by Christel Oerum
Categories Snack
Time 10m
Number Of Ingredients 6
Steps:
- Mix together all ingredients except the raw peanuts in a bowl until smooth.
- Roll the dough into 1 or 1½ inch balls. You should end up with 15.
- Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
- Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
- Place in the refrigerator and let set for at least 20-30 minutes.
Nutrition Facts : ServingSize 1 ball, Calories 126 kcal, Carbohydrate 4.7 g, Protein 7.6 g, Fat 9.6 g, SaturatedFat 1.5 g, Cholesterol 1.2 mg, Sodium 10.1 mg, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 7.8 g
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