Gluten Free Candida Diet Friendly Peanut Butter Balls Recipes

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GLUTEN FREE CANDIDA DIET FRIENDLY PEANUT BUTTER BALLS



Gluten Free Candida Diet Friendly Peanut Butter Balls image

I revamped my Healthy Peanut Butter Balls to be able to eat them while on a candida diet. The trick to subbing the honey is to use a mixture of glycerin and stevia. The stevia I use is the blended kind from NuNaturals, not pure stevia (4T=1C sugar). I am also going to try this with carob powder, instead of the dry milk and will update if it turns out.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 10m

Yield 42-48 balls

Number Of Ingredients 8

3/4 cup gluten free oatmeal or 3/4 cup rolled oats
3/4 cup oat bran
1 1/2 cups gluten-free flour
1 cup ground flax seeds
3 tablespoons stevia plus
1 1/2 cups mesquite powder or 1 1/2 cups dry milk
1 1/2 cups almond butter or 1 1/2 cups peanut butter
1/4 cup vegetable glycerin

Steps:

  • In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
  • Roll into 1-inch balls and store in airtight container in the fridge.

PEANUT BUTTER PROTEIN BALLS



Peanut Butter Protein Balls image

These yummy low-carb Peanut Butter Protein Balls are among my favorite healthy snacks! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days.

Provided by Christel Oerum

Categories     Snack

Time 10m

Number Of Ingredients 6

1 cup creamy unsalted peanut butter
1½ scoop vanilla protein powder
½ teaspoon vanilla extract
1 teaspoon cinnamon
2 teaspoon Stevia
20 raw, unsalted peanuts

Steps:

  • Mix together all ingredients except the raw peanuts in a bowl until smooth.
  • Roll the dough into 1 or 1½ inch balls. You should end up with 15.
  • Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
  • Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
  • Place in the refrigerator and let set for at least 20-30 minutes.

Nutrition Facts : ServingSize 1 ball, Calories 126 kcal, Carbohydrate 4.7 g, Protein 7.6 g, Fat 9.6 g, SaturatedFat 1.5 g, Cholesterol 1.2 mg, Sodium 10.1 mg, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 7.8 g

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