Best Ever Fried Tomatoes With Panko Manchego Cheese Recipes
PARMESAN PAN-FRIED TOMATOES
A nice use of all those fresh summer tomatoes! Serve these along side roast chicken or pork chops, or serve with bacon and eggs for breakfast.
Provided by quotFoodThe Way To
Categories Lunch/Snacks
Time 8m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine flour, onion powder, garlic, salt and pepper in a bowl; mix well.
- In seperate bowl, combine panko and parmesan.
- In a third bowl, combine eggs and mustard.
- Take tomato slices and dip in flour mixture, dusting off excess.
- Then dip in egg mixture, letting excess drip off.
- Finally, dip in parmesan/panko mixture, pressing parmesan mixture onto slices for good coverage; repeat until all slices are breaded.
- These should be stored in a single layer and dusted lightly with extra crumbs. DO NOT STACK.
- Heat olive oil in a non-stick frying pan over medium to high heat.
- Place 3 slices (one order) in pan and let cook about 1-1/2 to 2 minutes on each side, until golden brown. DON'T FLIP TOO SOON or parmesan mixture will fall off.
- Continue with remaining slices and serve hot.
Nutrition Facts : Calories 407.2, Fat 20.9, SaturatedFat 6.7, Cholesterol 127.8, Sodium 1787.8, Carbohydrate 36.6, Fiber 2.5, Sugar 3.8, Protein 18.3
PANKO FRIED GREEN TOMATOES
Panko bread crumbs have a coarser texture than ordinary bread crumbs, which you can also use to coat the tomatoes. However, the panko crumbs will give them a uniquely light and crispy texture. -Jacquelynne Stine, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- In three separate shallow bowls, place the flour, eggs and bread crumbs. Dip tomatoes in flour, then in eggs; coat with bread crumbs., In an electric skillet or deep-fat fryer, heat oil to 375°. Fry tomatoes, a few at a time, for 2-3 minutes on each side or until golden brown. Drain on paper towels. Sprinkle with salt. Serve immediately.
Nutrition Facts : Calories 227 calories, Fat 4g fat (1g saturated fat), Cholesterol 127mg cholesterol, Sodium 126mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 3g fiber), Protein 10g protein.
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