Best Ginger Garlic Soup For Colds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST GINGER GARLIC SOUP FOR COLDS



Best Ginger Garlic Soup For Colds image

Learn how to make the best healthy Ginger Garlic Soup for colds. Our easy Chinese noodle recipe features mushrooms, scallions & bok choy.

Provided by Andrew Dobson

Categories     Soup

Time 20m

Number Of Ingredients 16

1 tbsp Sesame oil
1 Spanish onion
2 cups Green onions (chopped, green and white divided)
6 Garlic cloves (minced)
3 tbsp Fresh Ginger (minced)
6 cups Chicken stock
2 tsp Chinese Five Spice
2 tbsp Soy sauce
1 tbsp Hoisin sauce
1 tsp Fish sauce
10 oz Shiitake Mushrooms (sliced)
6 oz Chinese egg noodles
2 cups Bok Choy (roughly chopped)
1 tbsp Roasted sesame seeds
1/2 tsp Red Pepper Flakes
1/4 cup Cilantro (chopped)

Steps:

  • Heat sesame oil in a large pot or Dutch Oven over medium heat.
  • Add onions and stir for 4-5 minutes or until they turn translucent and soften.
  • Add white segment of chopped scallions, garlic and ginger. Reserve chopped green scallion segments for soup garnish.
  • Stir for 2 minutes or until garlic and ginger are fragrant.
  • Pour the chicken broth into the pot and bring to a simmer. Add Chinese 5 Spice, soy sauce, hoisin sauce and fish sauce. Cover and simmer on low heat for 10 minutes.
  • Remove the lid and add sliced mushrooms, uncooked egg noodles, and bok choy to the pot. Simmer for 5-7 minutes, or until noodles and bok choy are tender.
  • Divide soup into bowls and garnish with sesame seeds, green onions, chopped cilantro and red pepper flakes.

Nutrition Facts : Calories 463 kcal, Carbohydrate 88.4 g, Protein 7.7 g, Fat 10.7 g, SaturatedFat 1 g, Sodium 1982 mg, Fiber 4.9 g, Sugar 7.9 g, ServingSize 1 serving

More about "best ginger garlic soup for colds recipes"

GARLIC GINGER SOUP [WITH NOODLES] - PLANT-BASED ON A BUDGET
Sep 22, 2021 Pro Recipe Tips. For an oil-free version: Use ¼ cup veg broth, but note the tofu won’t become as crispy.; For extra flavor: Lightly broil the ginger & garlic until lightly charred …
From plantbasedonabudget.com
Category Dinner
Calories 320 per serving

ANCIENT GINGER AND GARLIC SOUP RECIPE
Researchers conducted a 12-week, double-blind, placebo-controlled study, testing the potency of allicin powder on cold …
From healthy-holistic-living.com
Estimated Reading Time 4 mins

EATING WELL WITH MYELODYSPLASTIC SYNDROMES (MDS): RECIPES
2 days ago Heat oil in a large pot over medium heat. Add onion, carrots, and celery and cook until softened, 5 to 7 minutes. Add broth, water, chickpeas, and lentils and stir to combine.
From healthline.com

TAIWANESE BEEF NOODLE SOUP - OMNIVORE'S COOKBOOK
Mar 11, 2025 Add back the blanched beef and pour in 8 cups of water. Add the tomato, daikon, soy sauce, fennel seeds, star anise, Sichuan peppercorns, and cinnamon sticks.
From omnivorescookbook.com

GALBITANG (SHORT RIB AND KOREAN RADISH SOUP) - NYT COOKING
Feb 26, 2025 This traditional Korean soup features fall-off-the-bone tender braised short ribs and Korean radishes in a clear and soothing broth Seasoned with onion, garlic and ginger, the …
From cooking.nytimes.com

THIS ANCIENT GINGER AND GARLIC SOUP RECIPE FIGHTS THE FLU, …
Yella Hewings-Martin, Ph.D., explains the difference between common colds and the flu: “Most of the time, the common cold manifests with a trilogy of symptoms: a sore throat, blocked nose, …
From harveycliniccare.com

COMFORTING BUTTERNUT SQUASH SWEET POTATO SOUP: HEALTHY VEGAN …
butternut squash: the squash dominates the taste of the soup. sweet potato: yellow sweet potato works best here. carrot; garlic; ginger: like garlic, this adds flavor to the soup. salt; pepper: you …
From wetrinifood.com

SOUP TO THE RESCUE: WHY A WARM BOWL IS JUST WHAT THE DOCTOR …
Mar 16, 2025 Some of the best ingredients include garlic, ginger, and chili peppers. These ingredients have natural anti-inflammatory properties and can help to ease congestion and …
From homediningkitchen.com

GINGER-GARLIC SOUP MADE WITH 52 CLOVES OF GARLIC CAN HELP …
Ingredients. 26 unpeeled and 26 peeled garlic cloves; ½ a teaspoon cayenne powder; 2 ¼ cups sliced onion; 2 tablespoons grass-fed organic butter; 2 tablespoons olive oil
From healthandlovepage.com

THIS ANCIENT GINGER AND GARLIC SOUP COMBATS COLDS, FLU AND SINUS ...
Ginger is another superfood which has long been a part of traditional medicine for treating poor digestion, lowering nausea, and fighting off colds and the flu. Its main bioactive compound, …
From drbarbara.info

THIS SOUP RECIPE FIGHTS THE FLU, COLD, EXCESS MUCUS
2 garlic cloves, minced. Preparation: In a large pot, sauté your ginger, onions, and garlic on a low heat for about 2 minutes. Add 7 cups of stock and bring the liquid to a boil. Simmer until the ingredients have softened and then, add the chili …
From drfarrahmd.com

WINTER IMMUNITY: THIS GINGER GARLIC SOUP WILL PROVIDE …
Dec 22, 2020 How To Make Ginger Garlic Soup? Ingredients: (Serving: 2-3) 10 cloves garlic, crushed 1 inch ginger, grated 1 tomato, chopped 1 carrot, chopped 2 tbsp corn flour Salt to taste Black pepper powder to taste. Method: Step 1 - …
From food.ndtv.com

GINGER GARLIC SOUP FOR COLD: A HEALING RECIPE
Dec 24, 2024 Why Ginger Garlic Soup is Perfect for Colds. Immune Boosting: Garlic is known for its antiviral and antibacterial properties, while ginger aids in reducing inflammation.; …
From plateddelights.com

MEDICINE IN A CUP: THIS GINGER-GARLIC SOUP FIGHTS COLD, FLU, AND …
Nov 5, 2024 Recipe for Ginger-Garlic Soup. This simple ginger-garlic soup recipe is easy to prepare and requires only a few ingredients. Enjoy it as a warm and comforting remedy …
From gardeningsoul.com

MEDICINE IN A CUP: THIS GINGER-GARLIC SOUP FIGHTS COLD, FLU, AND …
2 days ago 4 cups vegetable or chicken broth; 2 tablespoons olive oil or coconut oil; 5-6 cloves garlic, minced; 2 tablespoons fresh ginger, grated; 1 medium onion, finely chopped
From yourhealthtube.com

GARLIC GINGER IMMUNE BOOSTING SOUP
Apr 21, 2020 Recipe Ingredients For the Soup. Pasta – I love to use shellbows because they scoop up a bit of the broth. However, you can use any pasta shape you like best, or omit it …
From healthyishfoods.com

QUICK GINGER GARLIC SOUP RECIPE WITH TOMATO - VEG BUFFET
Oct 18, 2021 Ginger Garlic Soup is a winter soup made using loads of ginger and garlic in a tomato gravy, sauteed in Desi Ghee. This 3-ingredients vegetarian soup can be ready easily …
From vegbuffet.com

THIS ANCIENT GINGER AND GARLIC SOUP RECIPE FIGHTS THE …
Yella Hewings-Martin, Ph.D., explains the difference between common colds and the flu: “Most of the time, the common cold manifests with a trilogy of symptoms: a sore throat, blocked nose, and cough. There are more than 200 viruses that …
From gonutripro.com

COCONUT CURRY CHICKEN SOUP - IFOODREAL.COM
20 hours ago Simmer the chicken: Put the chicken and water in a large pot.Cover, boil, then lower the heat and simmer for 30 minutes. Keep the lid slightly open and skim off any foam or …
From ifoodreal.com

GINGER-GARLIC SOUP AGAINST COLDS & FLU
Oct 6, 2016 Add onions, thyme, ginger and cayenne powder. After, cook until onions are translucent. Add roasted garlic and 26 raw garlic cloves and cook for 3-4 minutes. Add vegetable broth; cover and simmer until garlic is very tender, …
From healthinasecond.com

65 BEST SOUP RECIPES FOR EASY DINNERS I MAKE ON REPEAT
This Carrot Ginger Soup is both comforting and flavorful, with healing properties. Made with turmeric, ginger, sweet paprika, and fresh vegetables, it's an easy and delicious one-pot meal. …
From theyummybowl.com

GINGER GARLIC SOUP: 5 POWERFUL WAYS TO CRUSH COLD AND FLU FAST!
Dec 29, 2024 Crafting the Perfect Ginger Garlic Soup. Creating this healing soup is relatively simple and requires minimal ingredients. Here’s a basic recipe that can be easily customized …
From grandmaremedy.net

I'M A DIETITIAN & THIS IS THE DRINK I MAKE FOR WHEN I'M SICK
Mar 20, 2025 2. Rich in Anti-Inflammatory Compounds . These shots also contain a healthy dose of ginger and turmeric, a combination that can provide potent anti-inflammatory …
From eatingwell.com

GARLIC AND GINGER SOUP RECIPE - JUST ORGANICS
For a heartier soup, add carrots and butternut squash to the pot. Allow them to simmer until softened and then puree the soup. If you want to turn the cold-fighting benefits of this soup …
From justorganicsbox.com

25 WINTER SOUP RECIPES YOU’LL WANT TO EAT ALL SEASON LONG
Mar 18, 2025 The combination of vibrant carrots, zesty ginger, and smooth coconut milk creates a cozy bowl bursting with flavor. As part of your winter soup recipes collection, it’s easy to …
From foodnservice.com

FOOD IS MEDICINE: FIGHT COLDS, THE FLU, AND SINUS INFECTIONS WITH …
Dec 9, 2017 Garlic has amazing anti-viral and anti-inflammatory benefits, and has the ability to prevent the common cold if taken for at least three months at a time. It has also been shown to …
From livelovefruit.com

CURRY NOODLE SOUP - THE ALMOND EATER
Mar 3, 2025 Stir in the ginger, garlic, salt, and curry powder, and sauté for one more minute. Step 2: Add the curry paste. Stir in the red curry paste, then add the coconut milk and broth.
From thealmondeater.com

THIS ANCIENT GINGER AND GARLIC SOUP RECIPE FIGHTS THE FLU, …
Jan 31, 2020 Flu-fighting Ginger And Garlic Soup. Here is a recipe that combines these two superfoods into a soup, and is bound to alleviate the symptoms of colds, flus, and sinus …
From organicslant.com

HOW TO MAKE SOUP: OUR ULTIMATE STEP-BY-STEP GUIDE - NYT COOKING
1 day ago For sweetness and umami in a Vietnamese soup, sneak 3 tablespoons fish sauce and a large pinch of brown sugar into a base of shallots, ginger and lemongrass. For a rich and …
From cooking.nytimes.com

BYE-BYE COLDS AND FLU, VIRUS-BUSTING GARLIC SOUP
Say hello to delicious wellness! Say good-bye to any virus with this powerful immune-boosting soup. My personal favorite high-potency cold and flu buster ingredients are: Garlic, Coconut …
From janeshealthykitchen.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Emeril's Three-Cheese Baked Macaroni_image Emeril's Three Cheese Baked Macaroni

TARRAGON-LEMON PAN SAUCE (COOKS ILLUSTRATED)_image TARRAGON LEMON PAN SAUCE (COOKS ILLUSTRATED)

Gluten-Free Caraway Gluten Free Caraway "rye" Dough

Black Bean Croquettes_image Black Bean Croquettes

Steakhouse Shepherd's Pie_image Steakhouse Shepherd's Pie

Crawfish Etouffée_image Crawfish Etouffée

Chana Dal Kofta Curry_image Chana Dal Kofta Curry

Fried Chicken Tenders_image Fried Chicken Tenders

Cinnamon Swirl French Toast Casserole Recipe - (4.4/5)_image Cinnamon Swirl French Toast Casserole Recipe (4.4/5)

MEYER LEMON BEURRE BLANC_image MEYER LEMON BEURRE BLANC

Italian Sub Wrap_image Italian Sub Wrap

Coconut-Pumpkin Pudding Pie_image Coconut Pumpkin Pudding Pie

Mustard Gravy_image Mustard Gravy

Sheet Cake Apple Pie_image Sheet Cake Apple Pie

Christmas Coconut Cake_image Christmas Coconut Cake

Waffled Hash Browns_image Waffled Hash Browns

Pesto Marinated Fish_image Pesto Marinated Fish

Strawberry Pineapple Uncooked Freezer Jam_image Strawberry Pineapple Uncooked Freezer Jam

Blue Heron's Glacier Bay Smoked Omelet_image Blue Heron's Glacier Bay Smoked Omelet

Crockpot Red Chili Pork_image Crockpot Red Chili Pork

Related Search

Crockpotirishstewdublincoddle

Food Network Thai Chicken Soup

Giant Sea Snails

Hungarian Chocolate Cream Bars

Lemon Chiffon Cake

Matthan Erisheri South Indian Pumpkin And Lentil Stew

Pirate's Pantry Hot Mustard Sauce

Scallop And Mushroom Gratin

Sourdough Coffee Cake