Best Ginger Garlic Soup For Colds Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST GINGER GARLIC SOUP FOR COLDS



Best Ginger Garlic Soup For Colds image

Learn how to make the best healthy Ginger Garlic Soup for colds. Our easy Chinese noodle recipe features mushrooms, scallions & bok choy.

Provided by Andrew Dobson

Categories     Soup

Time 20m

Number Of Ingredients 16

1 tbsp Sesame oil
1 Spanish onion
2 cups Green onions (chopped, green and white divided)
6 Garlic cloves (minced)
3 tbsp Fresh Ginger (minced)
6 cups Chicken stock
2 tsp Chinese Five Spice
2 tbsp Soy sauce
1 tbsp Hoisin sauce
1 tsp Fish sauce
10 oz Shiitake Mushrooms (sliced)
6 oz Chinese egg noodles
2 cups Bok Choy (roughly chopped)
1 tbsp Roasted sesame seeds
1/2 tsp Red Pepper Flakes
1/4 cup Cilantro (chopped)

Steps:

  • Heat sesame oil in a large pot or Dutch Oven over medium heat.
  • Add onions and stir for 4-5 minutes or until they turn translucent and soften.
  • Add white segment of chopped scallions, garlic and ginger. Reserve chopped green scallion segments for soup garnish.
  • Stir for 2 minutes or until garlic and ginger are fragrant.
  • Pour the chicken broth into the pot and bring to a simmer. Add Chinese 5 Spice, soy sauce, hoisin sauce and fish sauce. Cover and simmer on low heat for 10 minutes.
  • Remove the lid and add sliced mushrooms, uncooked egg noodles, and bok choy to the pot. Simmer for 5-7 minutes, or until noodles and bok choy are tender.
  • Divide soup into bowls and garnish with sesame seeds, green onions, chopped cilantro and red pepper flakes.

Nutrition Facts : Calories 463 kcal, Carbohydrate 88.4 g, Protein 7.7 g, Fat 10.7 g, SaturatedFat 1 g, Sodium 1982 mg, Fiber 4.9 g, Sugar 7.9 g, ServingSize 1 serving

CHICKEN GARLIC GINGER HEALING SOUP



Chicken Garlic Ginger Healing Soup image

Have a cold or the flu? Try this soup to kick up your immune system and get healthy fast! Plus, this soup tastes SO good. My husband loves it! (Whew!) This soup is also great for inflammation and arthritis, due to the healing qualities of gingerol (from the ginger).

Provided by replank

Categories     Chicken Breast

Time 50m

Yield 1 large pan!, 12 serving(s)

Number Of Ingredients 13

2 tablespoons olive oil
2 tablespoons fresh garlic, minced
2 tablespoons fresh ginger, minced
1 tablespoon ginger paste (optional)
1 teaspoon cayenne pepper
salt, to taste
pepper, to taste
1 large sweet onion, Finely diced
2 lbs boneless skinless chicken breasts, cut into pieces
1/2 cup fresh carrot, sliced
32 ounces chicken broth, organic
6 -8 cups water, depending on preference
1 cup fresh spinach

Steps:

  • Heat olive oil in a large pan.
  • Add fresh garlic, fresh ginger, and onion.
  • Cook for 3-4 minutes. Add Ginger paste, cayenne pepper, and salt & pepper. Cook for an additional 3-4 minutes, stirring often.
  • Add the chicken broth, water, chicken, and carrots.
  • Bring to a boil. Reduce heat and simmer for 30 minutes (feel free to cook on low for up to an hour).
  • Add spinach and let cook for 5 minutes just before serving.
  • Note: you can also add mushrooms, to add in more antioxidants. Simply add to the soup at the same time you add the carrots.

More about "best ginger garlic soup for colds recipes"

HEALING GINGER GARLIC SOUP | VEGETARIAN
healing-ginger-garlic-soup-vegetarian image
Web Nov 6, 2017 Heat olive oil over medium heat in a large soup pot. Add ginger and garlic, and cook for 2-3 minutes until fragrant. Add …
From deliciouseveryday.com
4.7/5 (15)
Total Time 20 mins
Category Appetizer, Main Course, Soup
Calories 108 per serving


WINTER IMMUNITY: THIS GINGER GARLIC SOUP WILL …
winter-immunity-this-ginger-garlic-soup-will image
Web Dec 22, 2020 Step 1 - Heat 1 tbsp oil in a pan and saute ginger and garlic. Step 2 - Add chopped tomatoes and carrots and saute for 2 …
From food.ndtv.com
Estimated Reading Time 3 mins


THIS GARLIC SOUP WILL FIGHT COLDS, FLU, AND …
this-garlic-soup-will-fight-colds-flu-and image
Web 4 globes garlic, roasted... 1/2 gallon broth 1 bay leaf 1 sprig rosemary raw garlic, thinly sliced, to taste salt, to taste Instructions Roast garlic. Remove from peels. Heat broth Slice onions and add them to a …
From freshbitesdaily.com


THE BEST SOUP FOR A COLD AND FLU - GINGER & GARLIC …
the-best-soup-for-a-cold-and-flu-ginger-garlic image
Web Feb 29, 2016 Altered Ginger-Garlic Soup Recipe – The Best Soup for a Cold (Four servings) Ingredients: Two tablespoons of olive oil 26 unpeeled cloves of garlic Half a teaspoon of cayenne powder Two …
From bestherbalhealth.com


THE GARLIC BROTH RECIPE THAT BROUGHT ME BACK TO …
the-garlic-broth-recipe-that-brought-me-back-to image
Web Mar 7, 2018 Add 1 head’s worth of peeled, cracked garlic cloves and cook, tossing them around occasionally, until they are golden brown all over, about 10 minutes. Add 2 quarts of water and bring to a ...
From bonappetit.com


15 BEST SOUPS FOR A COLD - GOOD TO EAT …
15-best-soups-for-a-cold-good-to-eat image
Web Couscous chicken soup is loaded with health-supporting ingredients like ginger, garlic, turmeric, and lemongrass, and its light and the cheery flavor is comfort food at its best. (Now with Instant Pot …
From momshealth.co


15 SOOTHING SOUPS FOR COLD AND FLU …
15-soothing-soups-for-cold-and-flu image
Web Feb 5, 2020 Photo by Catherine Kim. Chicken broth, coconut milk, ginger, garlic, chicken, mushrooms, and a few other good things come together in a quick 15-minute prep, and simmer for about an …
From allrecipes.com


BEST HEALING GINGER RECIPES FOR COLD AND FLU SEASON …

From foodnetwork.ca
  • 15-Minute Tofu and Vegetable Stir Fry. Although you’re probably not in the mood to crawl out of bed to whip up a meal, this speedy dish is ready in minutes and contains many beneficial ingredients to help you combat that nasty cold and flu.
  • Asian Noodle Salad with Sweet Ginger Dressing. If you’ve got a hankering for a healthy meal-sized salad, this superfood version of traditional chow mein will knock your socks off.
  • Slow Cooker Red Thai Curry Soup. Thai curry is all about the layering of flavours, so letting it simmer in your slow cooker will create a rich, complex dish that you’ll savour as you battle a cold – especially considering its generous portion of ginger and garlic.
  • Vegetarian Cauliflower Fried Rice. This deeply satisfying cauliflower fried rice dish requires plenty of peeled and minced ginger that will add a healing touch to your sick-day lunch.
  • Carrot, Red Lentil and Ginger Soup. Heavy on the garlic and ginger, this hearty meal-sized vegetarian soup will help you combat that nasty cold and flu.
  • Thai-Glazed Chicken Lettuce Wraps. “Wrap” up the last of that flu bug with this easy-to-make lettuce wrap packed with chicken breast, minced ginger, bell peppers and shredded cabbage.
  • 15-Minute Asian Rice Salad. This comforting salad will provide some of the nutrients and proteins you need for a full recovery. Sliced mushrooms, shelled edamame, shredded carrots, baby arugula and a generous chunk of ginger will all help you get back to your best self.
  • Ginger-Soy Chicken Wings. We don’t know about you, but when we’re in the midst of our road to recovery, our hunger can suddenly catch up to us and take us unawares.
  • Pork Chops with Ginger Sauce. If you’re officially on the mend and feeling a little restless, get moving around by prepping this simple pork chop dinner that you’ll have on the table within 20 minutes.
  • New Year Green Smoothie. Despite its name, you can enjoy this healthy concoction any time of year. The sweetness of the apple juice offsets the grainy texture of the kale, while the frozen blueberries and ginger add a nice kick with every sip.


GINGER GARLIC SOUP | SOUP FOR COLD AND COUGH | HEALTHY SOUPS ...
Web Soup made with... #GingerGarlicSoup #ImmunityBooster #HealthySoupsSoup for Cough and Cold One of the best Soup to take for improving immunity and Stay Healthy .
From youtube.com


10 BEST GINGER SOUP FOR COLD RECIPES | YUMMLY
Web Jan 9, 2023 olive oil, ginger, garlic cloves, red bell pepper, lite coconut milk and 7 more Shrimp and Squid Noodle Soup O Meu Tempero celery, squid, balsamic vinegar, salt, …
From yummly.com


GARLIC SOUP RECIPE (HEALING AND DELICIOUS) | WELLNESS MAMA
Web Nov 30, 2021 Instructions. In a large pot, melt the butter. Add the sliced onions. Saute over medium heat, stirring constantly until onions are translucent and golden. Add the herbs …
From wellnessmama.com


MIDWEEK MEALS: FIVE COMFY SOUPS FOR THE COLD WEATHER
Web 2 hours ago Method. In a heavy-based saucepan heat the butter and oil over a low heat and stir in the garlic, cooking for a minute or two until fragrant. Stir in the passata, …
From irishexaminer.com


GINGER GARLIC SOUP | SOUP FOR COUGH & COLD | HOW TO MAKE GINGER …
Web Ingredients:- Garlic cloves - 8 Ginger - 1 inch Carrot - 1 Water - 2 cups (500 ml) Crushed Black pepper - 1 tsp Salt - As per taste Corn flour - 1 tbsp (mix 1 tbsp corn flour in 1/4th …
From youtube.com


ANCIENT GINGER AND GARLIC SOUP RECIPE - HEALTHY HOLISTIC …
Web Place the onions, garlic, and ginger in a large pot and gently saute on a low heat for 2 minutes. Add the stock or broth and bring the soup to the boil. Gently simmer until all the …
From healthy-holistic-living.com


33 BEST WEIGHT WATCHERS DINNER RECIPES - DRIZZLE ME SKINNY!
Web Mar 11, 2023 3. Weight Watchers Chicken Parmesan. This Weight Watchers friendly chicken parmesan has all of the flavor of the original without nearly as many calories. …
From drizzlemeskinny.com


GINGER GARLIC SOUP RECIPE FOR COLD AND FLU - YOUTUBE
Web About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
From youtube.com


GINGER GARLIC SOUP RECIPE | GINGER AND GARLIC VEG SOUP - KITCHEN …
Web Sep 1, 2021 1 inch ginger (grated) 4 clove garlic (finely chopped) ½ onion (finely chopped) 1 carrot (finely chopped) ½ capsicum (finely chopped) 3 tbsp sweet corn 3 tbsp …
From hebbarskitchen.com


HAVE A COLD AND COUGH? 6 HEALTHY SOUPS TO BOOST IMMUNITY
Web 1 hour ago 1. Carrot Ginger Soup. This soup infuses nutritious vegetable stock with the goodness of carrots and ginger. Carrots are rich in vitamins A, C and B6, which can help …
From food.ndtv.com


GARLIC GINGER SOUP - PLANT-BASED ON A BUDGET
Web Sep 22, 2021 First, heat a medium saucepan over medium-high heat, add a little oil, and then sauté the diced tofu and bell pepper with the garlic and ginger powder. Cook, …
From plantbasedonabudget.com


GARLIC GINGER SOUP: PERFECT GINGER SOUP - HEALTHYISH FOODS
Web Apr 21, 2020 In a large soup pot over medium heat add the olive oil. Add the thinly sliced garlic and minced ginger. Let the garlic and ginger lightly brown before adding the …
From healthyishfoods.com


HOMEMADE GINGER CHICKEN SOUP RECIPE - THE BEST SOUP FOR A COLD!
Web Oct 5, 2022 A delightfully simple and cozy soup that's loaded with fresh ginger, garlic, and lemon. It's one of the best chicken soup recipes, perfect for nursing a cold. …
From afarmgirlsdabbles.com


TOP 47 SOUP RECIPES FOR COLDS AND FLU - NEWDAVOS.JODYMARONI.COM
Web Hearty Chicken and Rice Soup View Recipe PDP9801 Try this gluten-free version of chicken soup made with rice instead of wheat noodles. "Quick and easy. Perfect for …
From newdavos.jodymaroni.com


15 SOUPS THAT WILL ACTUALLY CURE YOUR COLD - ORGANIC.ORG
Web Even better, this soup is an amazing immunity-booster just in time for cold and flu season. 2. Immune Boosting Vegetable Soup. Tis the season for colds, flus, and sickey germs …
From organic.org


GUSHTABA MEATBALL CURRY | AUTHENTIC GUSHTABA RECIPE | CHEF VARUN ...
Web Mar 13, 2023 Kashmiri Mutton Gushtaba Ingredients - Preparing Meat balls: 400 grams Goat Leg Meat (boneless) 80 grams Vegetable Fat 1 Egg 1 tsp Onion Paste 1 tsp …
From dailymotion.com


17 BEST GINGER RECIPES - THE SPRUCE EATS
Web Feb 21, 2021 Sweet and Sour Pork With Ginger Sauce. The Spruce / Diana Rattray. Ginger complements the natural sweetness in pork perfectly, and the addition of …
From thespruceeats.com


Related Search