Best Paleo Pancakes Recipes

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THE BEST FLUFFY PALEO PANCAKES



The Best Fluffy Paleo Pancakes image

These best fluffy paleo pancakes are the best homemade pancakes ever! Made with almond flour and tapioca flour, they turn out perfectly light, fluffy, golden, and can be made with coconut or almond milk!

Provided by Erin Lives Whole

Categories     breakfast

Time 15m

Number Of Ingredients 9

1 1/2 cups almond flour
2 Tbsp tapioca flour
1 tsp baking powder
1 tsp cinnamon
1/4 tsp salt
1 egg
1 cup coconut milk (from can) or 3/4 cup almond milk
1 tsp vanilla
1 tbsp butter or coconut oil for pan

Steps:

  • In a large bowl, mix together almond flour, tapioca flour, baking powder, cinnamon, and salt.
  • In a small bowl, whisk egg.
  • Add in vanilla and milk of choice. See note for differences in milk.
  • Add wet ingredients to dry ingredients and stir until combined. Batter will be thick!
  • Heat a pan with 1 tbsp butter or coconut oil. Once hot, scoop 1/4 cup batter onto pan.
  • If you want to add in any fruit or chocolate, now is the time.
  • Let pancake cook slowly, and once bubbling or if you peak and see golden brown, flip over. This will take about 3-4 minutes and will get quicker as you cook more and more pancakes.
  • Cooking the pancakes low and slow allows them to get the nice golden brown and cook in the middle.
  • Once cooked all the way though, take off the heat.
  • Serve with butter, maple syrup, and more fruit and enjoy.

Nutrition Facts : ServingSize One pancake, Calories 230 calories, Sugar 1.9 g, Sodium 95.6 mg, Fat 20.4 g, SaturatedFat 8.5 g, TransFat 0 g, Carbohydrate 8.5 g, Fiber 3.1 g, Protein 6.8 g, Cholesterol 50.6 mg

BEST PALEO PANCAKES



Best Paleo Pancakes image

Make and share this Best Paleo Pancakes recipe from Food.com.

Provided by Wendys Kitchen

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

3 eggs
1/2 cup milk (almond, goat, cow or coconut milk)
1/4 cup coconut flour
3/4 cup almond meal (I used Trader Joeâ s almond meal) or 3/4 cup flour (I used Trader Joeâ s almond meal)
1/4 cup mashed ripe banana
1/4 teaspoon baking soda
1/2 tablespoon gelatin (helps bind)
1 teaspoon vanilla
1/2 teaspoon apple cider vinegar (helps the rise and enhances the flavor)
1 pinch sea salt

Steps:

  • Place all ingredients in the blender and blend on high for 30 seconds.
  • Let the batter sit for 1 minute to let the coconut flour fluff up.
  • Meanwhile, heat up a large skillet on medium heat with oil or butter. Pour the batter to make small to medium sized pancakes.
  • Once a few bubbles pop on the pancakes flip to cook on the other side for 1 minute, or until the pancake center springs back when you touch it.
  • Serve with whipped cream, berries and honey (for a special treat).

Nutrition Facts : Calories 380, Fat 27, SaturatedFat 5.1, Cholesterol 287.5, Sodium 588.6, Carbohydrate 15.7, Fiber 4.8, Sugar 4.2, Protein 20.7

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