BANANA BREAD BROWNIES
Steps:
- Preheat oven to 375 degrees F and grease a 9x13 inch pan with non-stick cooking spray.
- In a large bowl, cream together the sugar and butter. Beat in the sour cream and eggs, bananas and vanilla extract.
- Add the flour, baking soda, salt, and mix just until moistened. Stir in walnuts, if using.
- Spread batter evenly into prepared pan and bake for 23-28 minutes or until a toothpick inserted in the center comes out clean, or with few crumbs. Make frosting while the bars bake.
Nutrition Facts : Calories 254 kcal, Carbohydrate 39 g, Protein 4 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 47 mg, Sodium 268 mg, Sugar 24 g, Fiber 1 g, ServingSize 1 serving
BETTER BANANA BROWNIE COOKIES
The canola oil & walnuts in this recipe are rich in Omega 3s while the spelt and oats are rich in folate and zinc. The cocoa and bananas are a good source of magnesium.
Provided by YummySmellsca
Categories Drop Cookies
Time 40m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven 350F, line 3 cookie sheets with parchment or silicone mats.
- In a large bowl, whisk together the flaxseed and hot water. Let stand 10 minutes.
- Mash in the bananas, then beat in the honey, oils, vanilla and milk.
- Beat in the flours, cinnamon, cayenne, cocoa, baking soda, oats, walnuts and chocolate chips.
- Optional: cover bowl with plastic wrap and chill 2 hours.
- Drop tablespoons of batter onto cookie sheet.
- Bake, one sheet at a time, for 10 minutes.
- Cool before serving.
Nutrition Facts : Calories 65.2, Fat 4.3, SaturatedFat 0.7, Cholesterol 0.3, Sodium 12.6, Carbohydrate 6.8, Fiber 1.2, Sugar 3.2, Protein 1.1
BANANA NUT BROWNIES
This recipe comes from my Grandma Schlientz. Anytime there are ripe bananas around our house, it's banana brownie time! People are always surprised to learn there's fruit in the recipe.
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 16 servings.
Number Of Ingredients 12
Steps:
- In a bowl, combine butter, sugar and cocoa. Stir in eggs, milk and vanilla. Blend in flour, baking powder and salt. Stir in bananas and nuts. , Pour into a greased 9-in. square baking pan. Bake at 350° for 40-45 minutes or until brownies test done. Cool on a wire rack. Just before serving, dust with confectioners' sugar if desired.
Nutrition Facts : Calories 163 calories, Fat 9g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 128mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.
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