LEMON CHICKEN SPAGHETTI
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, saute the chicken, onions and garlic in oil until chicken is no longer pink. Remove chicken with a slotted spoon; keep warm. Add broth to the skillet; bring to a boil and cook until reduced by half. Reduce heat; add cream. Cook and stir for 5 minutes., Cook spaghetti according to package directions. Add the peas, tomatoes, cheese and chicken to the cream mixture; heat through. Drain spaghetti; toss with chicken mixture. Sprinkle with lemon zest and lemon pepper.
Nutrition Facts : Calories 289 calories, Fat 12g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 2g fiber), Protein 19g protein.
BETTER HOMES AND GARDENS LEMON CHICKEN PASTA TOSS
Make and share this Better Homes and Gardens Lemon Chicken Pasta Toss recipe from Food.com.
Provided by MissFit13
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions; drain. Return pasta to hot saucepan; cover and keep warm.
- Meanwhile, in a bowl toss together chicken and flour until chicken is lightly coated. In a large skillet cook and stir chicken in 1 tablespoon of the oil over medium-high heat for 6 to 8 minutes or until chicken is no longer pink. Remove chicken from pan; set aside.
- Reduce heat to medium. Add remaining oil to skillet. Add shallot and garlic; cook and stir for 1 minute or until tender. Carefully stir in broth, lemon juice, salt, and pepper. Cook, uncovered, for 2 to 3 minutes or until reduced to about 2/3 cup. Stir in chicken, capers, and parsley; heat through.
- Toss pasta with chicken mixture. If desired, serve with Parmesan cheese. Makes 4 servings.
- Lemon Shrimp Pasta Toss: Prepare as directed except substitute 12 ounces peeled, deveined shrimp for chicken. Cook and stir in skillet for 2 to 3 minutes or until shrimp are opaque.
Nutrition Facts : Calories 382.2, Fat 10.5, SaturatedFat 1.7, Cholesterol 54.4, Sodium 580.6, Carbohydrate 48.8, Fiber 6.3, Sugar 0.5, Protein 24
CHICKEN SPAGHETTI TOSS
This recipe is a tempting entree is a family favorite which can easily be increased for larger get-togethers.-Cindy Dorband, Monument, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, saute onions in butter and oil until tender. Add garlic; cook 1 minute longer. Stir in the chicken, lemon juice, parsley, seasoned salt and lemon-pepper. Saute for 15-20 minutes or until chicken is no longer pink. , Meanwhile, cook spaghetti according to package directions; drain. Add to chicken mixture; toss to coat.
Nutrition Facts : Calories 489 calories, Fat 17g fat (6g saturated fat), Cholesterol 109mg cholesterol, Sodium 586mg sodium, Carbohydrate 40g carbohydrate (3g sugars, Fiber 2g fiber), Protein 41g protein.
LEMON CHICKEN PASTA TOSS
An easy, 30 minute, healthy meal, bursting with color and flavor. Cook's Tip: For extra flavor, season chicken breast with a citrus and basil rub or a crushed peppercorn and garlic rub and grill, then proceed as recipe directs.
Provided by Debala
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook pasta for 2 minutes less than package directions.
- Meanwhile, chop onion and slice carrots.
- Lightly spray a stir-fry skillet with oil.
- Cook and stir onion, carrot, and pressed garlic over medium heat 4-5 minutes or until carrots are crisp-tender.
- Meanwhile, slice bell pepper into strips; cut strips in half.
- Combine bell pepper, broccoli, and salt in a microwave safe covered bowl. Microwave, covered, on High for 1-2 minutes or until vegetables are crisp-tender.
- Add pasta, steamed vegetables, chicken, Alfredo sauce and water to skillet.
- Squeeze lemon halves over pasta; cook and stir until heated through.
- Grate Parmesan cheese over pasta; sprinkle with parsley and black pepper, if desired.
Nutrition Facts : Calories 185.2, Fat 2, SaturatedFat 0.9, Cholesterol 3.7, Sodium 177.3, Carbohydrate 34.4, Fiber 2.3, Sugar 3, Protein 7.9
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