Bhindi Aloo Ki Sabzi Okra And Potato Fry Recipes

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ALOO BHINDI RECIPE | STIR FRIED OKRA & POTATO



Aloo Bhindi Recipe | Stir Fried Okra & Potato image

Aloo Bhindi Sabzi is a simple and delicious North Indian stir fried vegetable dish made from Bhindi (Okra) and Aloo (Potato) and flavoured with Indian spices.

Provided by VegeCravings

Categories     Main Course

Time 30m

Number Of Ingredients 11

2 Cup Okra (Bhindi)
1 Medium Sized Potato (Aloo)
1 Teaspoon Cumin Seeds (Jeera)
1/2 Teaspoon Turmeric Powder (Haldi)
1 Teaspoon Coriander Powder (Dhaniya)
1/2 Teaspoon Garam Masala
1/2 Teaspoon Dry Mango Powder (Amchur)
1 Teaspoon Red Chilli Powder
1/8 Teaspoon Asafoetida (Hing)
1 Teaspoon Salt, or to taste
1 Tablespoon Oil or Ghee

Steps:

  • Heat oil in a pan and add the cumin seeds (jeera) in it. Fry them for a few seconds till they start to crackle. Also add a pinch of asafoetida (heeng).
  • Now add chopped potato pieces and sauté on a medium flame for 1 minute. The potato pieces should be smaller in size so that they take less time to fry.
  • Add chopped bhindi to the frying pan.
  • Add turmeric powder and salt. Cover the pan with a lid and cook for 3-4 minutes on a medium flame, stirring occasionally.
  • Add coriander powder, red chilli powder, garam masala and dry mango powder (amchur). Fry for 3-4 minutes.
  • Aloo Bhindi Sabzi is ready. Serve it hot along with any Indian bread or rice.

Nutrition Facts : Calories 86 kcal, Carbohydrate 12 g, Protein 2 g, Fat 4 g, ServingSize 1 serving

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