Biggest Winner Breakfast Sausage Recipes

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BIGGEST WINNER BREAKFAST SAUSAGE



Biggest Winner Breakfast Sausage image

This is a recipe from the Biggest Loser cookbook and is a personal favorite of mine. We ask our butcher to ground pork tenderloin. I usually have this for breakfast with a Western Alternative Bagel, egg/egg substitute and FF cheese. You can also chopp this up in omlets or other egg type dishes. A very healthy alternative to sausage. If you don't like pork, ground turkey or chicken is easily substituted. Don't be intimidated to make your own sausage, it's easy, and takes no time at all.

Provided by JackieGK

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

8 ounces pork tenderloin, ground or 8 ounces ground pork
1 tablespoon minced red onion
1 1/2 teaspoons minced garlic
1/2 teaspoon dried thyme
1/4 teaspoon ground sage
1/4 teaspoon cayenne
1/4 teaspoon pepper
1/4 teaspoon salt

Steps:

  • Mix all ingredients in a bowl.
  • Divide into 4 portions and shape into patties.
  • TO PREPARE AND EAT NOW: Cook in non-stick skillet for one to two minutes per side until cooked through. May spray pan with cooking spray if desired.
  • TO FREEZE: Can be frozen in individual uncooked portions. I, however, make several batches at once and freeze after being fully cooked.
  • TO PREPARE AFTER FREEZING: Heat up in microwave either from frozen or thawed out state between a paper towel.

Nutrition Facts : Calories 71.9, Fat 2, SaturatedFat 0.7, Cholesterol 36.9, Sodium 175.3, Carbohydrate 0.9, Fiber 0.2, Sugar 0.1, Protein 11.8

HOMEMADE BREAKFAST SAUSAGE



Homemade Breakfast Sausage image

Provided by Damaris Phillips

Categories     side-dish

Time 30m

Yield 4 servings (8 sausages)

Number Of Ingredients 8

Nonstick cooking spray
2 teaspoons brown sugar
2 teaspoons poultry seasoning
1 teaspoon garlic powder
1 teaspoon coarsely ground black pepper
1 teaspoon kosher salt
1/2 teaspoon anise seed
1 pound ground pork

Steps:

  • Preheat a cast-iron griddle pan over medium-high heat and spray with cooking spray.
  • Mix together the brown sugar, poultry seasoning, garlic powder, pepper, salt and anise seed in a large bowl. Add the ground pork and mix gently until well-combined.
  • Portion the sausage mixture using a heaping 1/4 cup measure and flatten each sausage into a 3-inch round, about 1/4-inch thick.
  • Sear the sausages on the hot griddle pan until golden brown and cooked through, 3 to 5 minutes per side.

BREAKFAST SAUSAGE



Breakfast Sausage image

Make a batch of Alton Brown's homemade Breakfast Sausage for Food Network.

Provided by Alton Brown

Categories     main-dish

Time 1h45m

Yield 2 pounds or 16 (2-inch) patties

Number Of Ingredients 11

2 pounds pork butt (2 1/2 pounds with bone), diced into 1/4-inch pieces
1/2 pound fat back, diced into 1/4-inch pieces
2 teaspoons kosher salt
1 1/2 teaspoons freshly ground black pepper
2 teaspoons finely chopped fresh sage leaves
2 teaspoons finely chopped fresh thyme leaves
1/2 teaspoon finely chopped fresh rosemary leaves
1 tablespoon light brown sugar
1/2 teaspoon fresh grated nutmeg
1/2 teaspoon cayenne pepper
1/2 teaspoon red pepper flakes

Steps:

  • Combine diced pork with all other ingredients and chill for 1 hour. Using the fine blade of a grinder, grind the pork. Form into 1-inch rounds. Refrigerate and use within 1 week or freeze for up to 3 months. For immediate use, saute patties over medium-low heat in a non-stick pan. Saute until brown and cooked through, approximately 10 to 15 minutes.

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