Fruit N Nut Sandwich Recipes
FRUIT AND NUT SANDWICH
When my dad was in control of lunch boxes, there was always a little something different and so good in there. This was our favourite one, he said he got it out of a book somewhere.
Provided by Perfect Pixie
Categories Lunch/Snacks
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Spread hazelnut chocolate spread on a piece of bread.
- Top with sultanas and banana.
- Place other piece of bread on top.
- Cut into 2 big triangles.
Nutrition Facts : Calories 509.3, Fat 18.4, SaturatedFat 3.4, Sodium 365, Carbohydrate 79.5, Fiber 5.9, Sugar 44.9, Protein 7.7
FRUIT N' NUT SANDWICH
Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.
Provided by Allrecipes Member
Categories Sandwiches
Yield 4
Number Of Ingredients 4
Steps:
- In a small bowl, mix together softened Neufchatel cheese and crushed pineapple.
- Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.6 g, Cholesterol 42.6 mg, Fat 18.3 g, Fiber 4.6 g, Protein 13.8 g, SaturatedFat 9 g, Sodium 442 mg, Sugar 6.2 g
FRUIT 'N NUT BUTTER SANDWICH
Yield 1 sandwich
Number Of Ingredients 4
Steps:
- 1. Broil or pan-fry the plantain slices. 2. Spread one slice of toast with the nut butter, add the dates, and top with the warm plantain slices or other sliced fruit. Cover with the remaining piece of toast and enjoy! For a Change . . . * Substitute thick slices of raw banana, apple, or pear for the plantain.
Nutrition Facts : Nutritional Facts Serves
FRUIT N' NUT SANDWICH
Your kids will love this sandwich made with a simple spread of Neufchatel or low-fat cream cheese and pineapple and sprinkling of sliced almonds.
Provided by Allrecipes Member
Categories Sandwiches
Yield 4
Number Of Ingredients 4
Steps:
- In a small bowl, mix together softened Neufchatel cheese and crushed pineapple.
- Spread 1/4 of the pineapple and cheese mixture on a slice of bread. Top with a tablespoon of almonds, and cover with another slice of bread to make a sandwich. repeat with remaining ingredients.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 27.6 g, Cholesterol 42.6 mg, Fat 18.3 g, Fiber 4.6 g, Protein 13.8 g, SaturatedFat 9 g, Sodium 442 mg, Sugar 6.2 g
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