BISTEC A LA MEXICANA
This dish is called Mexican beefsteak because of the colors of the ingredients: white onion, red tomato and green chili. Since white, red and green are the colors of the Mexican National Flag, Mexican beefsteak is one of the most popular dishes in Mexico.
Provided by Witch Doctor
Categories Steak
Time 50m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Make the salsa without the lime juice.
- Drop the garlic and chili pieces one at a time into a running food processor, letting each get finely chopped before adding the next. Turn off the processor and remove the lid. Cut 1 tomato in quarters and add it to the food processor, along with the cilantro. Pulse 4 to 6 times, until you have a coarse puree. Scrape the mixture into a bowl.
- Cut the other tomato into ¼ inch pieces and add to the bowl, along with the green onion. Taste and season with lime juice (or vinegar) and salt, usually a generous ½ teaspoons This salsa is best if eaten within an hour or two, but it will keep for a number of hours in the refrigerator.
- Heat a wok (or a very large skillet) over medium high heat. Drizzle in a little olive oil, then, in 2 batches, stir-fry the steak until lightly browned. Remove to a plate, leaving behind as much oil as possible. Stir-fry the salsa until reduced - this can take up to 10 minutes. Add about ½ cup water or beef broth, return the browned meat to the pan and bring to a boil. Serve, passing around quartered limes and extra chopped green chili and cilantro.
Nutrition Facts : Calories 1019.5, Fat 104.2, SaturatedFat 42.3, Cholesterol 140.5, Sodium 45.9, Carbohydrate 7.7, Fiber 1.6, Sugar 4.1, Protein 13.3
BISTEC ENCEBOLLAO
Use any cut of steak when making this easy beef stew. Marinated in oil, oregano, vinegar, and onions, this is a great meal for a busy weeknight. A staple in Puerto Rican cooking. Serve with white rice and tostones. Water can be used in place of beef stock if desired.
Provided by HANZOtheRAZOR
Categories Soups, Stews and Chili Recipes Stews Beef
Time 4h55m
Yield 6
Number Of Ingredients 9
Steps:
- In a large resealable bag, combine the steak, olive oil, garlic, oregano, sazon seasoning, onions, vinegar, beef stock, and salt. Seal and shake to mix. Refrigerate for at least 4 hours, or up to a couple of days.
- When you are ready to cook, dump the entire contents of the bag into a large deep skillet. Bring to a boil, reduce heat to low, cover and simmer until the beef is fork tender, about 40 minutes.
Nutrition Facts : Calories 422.5 calories, Carbohydrate 6.3 g, Cholesterol 80.7 mg, Fat 32.1 g, Fiber 1.1 g, Protein 26.4 g, SaturatedFat 8.1 g, Sodium 586.5 mg, Sugar 2.6 g
BISTEC EN CAZUELA
Make and share this Bistec En Cazuela recipe from Food.com.
Provided by Yesi09
Categories Steak
Time 35m
Yield 4 steaks, 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat the oil in a medium skillet. Add sliced onion and bell pepper, when onions are translucent add the minced garlic. Lower the heat and saute until bell pepper slices are soft. Do not brown.
- Add tomato sauce and puree. Stir well bring the heat to medium high.
- When the mixture stars bubbling lower the heat; cook for 10 minutes stirring frequently.
- Add the cup of wine and mix well.
- Add the oregano and cumin powders and the bay leaves.
- Add 1 teaspoon salt and pepper to taste. Simmer for 5 minutes.
- Spray the bottom of a heavy Dutch oven with Pam.
- Sprinkle the steaks with salt and pepper and place them on the bottom of the pan. Pour the sauce over adding a cup of water.
- Simmer until the steaks are tender. If it starts drying out, add small amounts of water when necessary. This can be cook faster in a pressure cooker. Place the grid from the pressure cooker on the bottom of the pan, spray with Pam. Proceed just as above.
- Cook 20 minutes after the pressure is obtained.
- Serve with white rice.
Nutrition Facts : Calories 294.1, Fat 16.5, SaturatedFat 2.5, Sodium 951.7, Carbohydrate 28.7, Fiber 12.9, Sugar 6.5, Protein 4.6
SOLOMILLO ESTILO SUDOESTE EN TABLA DE CEDRO
Provided by My Food and Family
Categories Casa
Time 4h39m
Yield 6 porciones
Number Of Ingredients 10
Steps:
- Sumerge la tabla en agua, colocándole algo pesado encima a fin de que quede sumergida. Remójala por lo menos 4 horas o durante toda la noche. Mientras tanto, mezcla el azúcar y los condimentos; úntalos por ambos lados del bistec. Refrigéralo tapado por lo menos 1 hora, pero no más de 2 horas.
- Precalienta la parrilla a fuego alto. Asa el bistec durante 2 minutos por lado; retíralo de la parrilla. Retira la tabla del agua; úntale aceite por encima. Coloca el bistec encima. Colócalo sobre la rejilla de la parrilla; cierra la parrilla. Reduce el fuego a medio.
- Asa el bistec durante 15 minutos o hasta obtener un punto de cocción medio (160ºF), untándole 1/4 de taza de la salsa para asar durante los últimos 5 minutos del tiempo de cocción por lo menos. Retira el bistec de la parrilla; deshazte de la tabla. Cubre el bistec sin apretar con papel de aluminio; déjalo reposar por 5 minutos. Corta el bistec en rebanadas delgadas. Sírvelas con la 1/2 taza restante de salsa para asar.
Nutrition Facts : Calories 210, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BISTEC MARINADO ESTILO SURAMERICANO EN TABLA DE CEDRO
Steps:
- Sumerge la tabla en agua, colocándole algo pesado encima a fin de que quede sumergida. Remójala por lo menos 4 horas o durante toda la noche. Mientras tanto, mezcla la vinagreta, la cebolla, el perejil, el cilantro, el ajo y chile rojo. Retira 1/2 taza de la mezcla de vinagreta; ponla a un lado para usarla más adelante. Vierte el resto de la mezcla de vinagreta en una bolsa plástica con cierre de tamaño grande; agrega el bistec. Cierra la bolsa; dale vueltas varias veces a fin de recubrir el bistec con la mezcla de vinagreta. Ponlo a marinar en el refrigerador por lo menos 2 horas.
- Precalienta la parrilla a fuego alto. Asa el bistec durante 3 minutos por lado; retíralo de la parrilla. Retira la tabla del agua; úntale aceite por encima. Coloca el bistec encima. Colócalo sobre la rejilla de la parrilla; cierra la parrilla. Reduce el fuego a medio.
- Asa el bistec de 15 a 20 minutos o hasta obtener un punto de cocción medio (160ºF). Retira el bistec de la parrilla; deshazte de la tabla. Cubre el bistec sin apretar con papel de aluminio; déjalo reposar por 5 minutos. Corta el bistec en rebanadas delgadas. Usa una cuchara y vierte sobre el bistec la mezcla de vinagreta que reservaste.
Nutrition Facts : Calories 210, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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