Black Bean And Plantain Burritos Recipes

VEGAN BLACK BEAN BURRITOS WITH PLANTAINS

Steps:

• Bring a skillet to a medium heat with oil. Sauté garlic and onions in oil a few minutes, until fragrant and translucent.
• Add black beans, paprika, cumin, ancho chili powder, salt, and water to skillet. Cook for 5 or 10 minutes more until the beans have warmed, the liquid has reduced, and the spices have fully combined. (If the skillet gets too dry, add another splash of water.) Remove from heat and set aside.
• Bring a separate non-stick skillet to a medium high heat with organic canola oil. (Put a shallow layer of oil into the skillet. The amount will vary, depending upon the size of your skillet.) Test the oil to see if it is hot enough by putting in one plantain slice. If bubbles immediately form around it, you know it's hot enough.
• Put the plantain slices into the skillet, being careful not to overcrowd. (If necessary, work in batches.) Fry the plantains on one side until they are nice and brown, then flip them. Brown on the other side for a few minutes. Lower heat and continue cooking for several minutes more until the plantains have fully softened. (Flip again if the plantains start to burn.)
• Once they are fully browned and softened, move the plantains to a separate plate.
• Warm each tortilla in a dry skillet over a medium heat.
• Move tortillas to a separate plate. Fill each tortilla with a scoop of brown rice, black beans, guacamole, and plantains. Fold in the sides and roll into a burrito. Serve right away.

BLACK BEAN AND PLANTAIN BURRITOS

Steps:

• Heat olive oil over medium heat in a medium frying pan.
• Add onion and saute 3-4 minutes, until soft.
• Add minced garlic and cook 1-2 minutes.
• Add black beans, diced plantains, cumin, coriander, and chili powder.
• Cook 3-4 minutes or until plantains begin to soften.
• Fold in chopped herbs and lime juice.
• Heat tortillas in microwave or stovetop until soft and pliable.
• Divide bean and plantain mixture amongst tortillas and top with avocado chunks and shredded cheese.

DELICIOUS BLACK BEAN BURRITOS

Steps:

• Wrap tortillas in foil and place in oven heated to 350 degrees F (175 degrees C). Bake for 15 minutes or until heated through.
• Heat oil in a 10-inch skillet over medium heat. Place onion, bell pepper, garlic and jalapenos in skillet, cook for 2 minutes stirring occasionally. Pour beans into skillet, cook 3 minutes stirring.
• Cut cream cheese into cubes and add to skillet with salt. Cook for 2 minutes stirring occasionally. Stir cilantro into mixture.
• Spoon mixture evenly down center of warmed tortilla and roll tortillas up. Serve immediately.

BLACK BEAN BURRITOS

Steps:

• In a nonstick skillet, heat oil over medium heat; saute onion and green pepper until tender. Stir in beans; heat through. , Spoon about 1/2 cup of vegetable mixture off center on each tortilla. Sprinkle with the cheese, tomato and lettuce. Fold sides and ends over filling and roll up. Serve with optional toppings as desired.

BLACK BEAN AND VEGETABLE BURRITOS

Steps:

• Preheat oven to 350°F. Wrap tortillas in foil. Warm in oven until heated through, about 15 minutes.
• Meanwhile, combine onion and oil in large nonstick skillet. Stir over medium-high heat until onion is golden, about 6 minutes. Add cumin and chili powder; stir 20 seconds. Add bell pepper, corn and carrot; sauté until almost tender, about 5 minutes. Add beans, tomatoes and jalapeño; bring to simmer. Season with salt and pepper. remove from heat.
• Place warm tortillas on work surface. Spoon filling down center, dividing equally. Top each with 2 tablespoons cheese, then 1 tablespoon each of sour cream and cilantro. Fold sides of tortillas over filling, forming packages. Turn each package, seam side down, onto plate.

BLACK BEAN AND PLANTAIN BURRITOS

Steps:

• Heat oil in large saucepan over medium-high heat. Add red onion and garlic, and saute until browned. Stir in plantains, and cook 5 minutes.
• Add black beans, cilantro, green onion, cumin, hot sauce, adobo seasoning, coriander and pepper; cook 5 more minutes.
• Spoon filling into warmed corn tortillas; top with cheese and mango salsa, if desired; roll up; and serve.

BLACK BEAN-AND-PLANTAIN BURRITOS

Steps:

• 1. Heat oil in large saucepan over medium-high heat. Add red onion and garlic, and sauté until browned. Stir in plantains, and cook 5 minutes. 2. Add black beans, cilantro, green onion, cumin, hot sauce, adobo seasoning, coriander, and pepper; cook 5 more minutes. 3. Spoon filling into warmed corn tortillas; top with cheese and mango salsa, if desired; roll up; and serve.

BLACK BEAN AND RICE BURRITOS

Steps:

• Bring rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 20 to 25 minutes.
• Melt 1 tablespoon butter in a large skillet over medium heat. Cook and stir onion and garlic in hot butter until onion is translucent, 5 to 6 minutes. Melt 1 more tablespoon butter with onions and garlic; stir chili powder, paprika, cumin, black pepper, cayenne pepper, cloves, and nutmeg into mixture. Cook, stirring often, for 2 minutes.
• Stir black beans and tomato sauce into contents of skillet; bring to a simmer, reduce heat to low, and cook until flavors blend, about 10 minutes. Remove from heat, stir cilantro into the sauce, and let cilantro wilt, about 5 more minutes.
• Fill each tortilla with 1/2 cup cooked rice and 1/3 cup bean mixture.

SWEET AND SAVORY BLACK BEAN PLAINTAIN BURRITOS

Steps:

• In a large skillet, sauté the onions, garlic and vegetarian sausage on medium heat until the onions are golden and the sausage slightly browned.
• Add the plantain, zucchini and black beans and sauté until everything is heated through.
• Remove the mixture from the pan. Sprinkle cheese into each tortilla. Divide the bean mixture evenly into each tortilla, or just put in however much seems like it will fit rolled up.
• Fold up each side of the tortilla into a burrito and place two or three, flap side down into the skillet for a minute or two, until the tortilla is slightly browned and crispy and doesn't come open when you flip it.
• Flip the burritos and brown the other side and repeat for the remaining burritos.
• Garnish with salsa or sour cream as you like and enjoy!