Black Bean Chicken And Spinach Chili Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKEN, BEAN, AND SPINACH CHILI



Chicken, Bean, and Spinach Chili image

Provided by Heather McCurdy

Yield 8

Number Of Ingredients 14

1.5-2 pounds/ 4 cups cooked chicken, finely chopped
3 ounces/ 2 cups fresh spinach leaves
2 - 24 ounce cans crushed or blended tomatoes
1 - 16 ounce can white kidney beans, drained and rinsed
1 - 16 ounce can red kidney beans, drained and rinsed
1 medium onion, diced
3 cloves garlic, minced
1 jalapeño, minced with/without seeds per preference
1 tablespoon cocoa powder
1 tablespoon chili powder
1 1/2 teaspoons dried oregano
1 1/2 teaspoons ground cumin
1/2 teaspoon salt
1 tablespoon olive oil

Steps:

  • Heat olive oil in large stock pot (6-8 quart)
  • Add onion, jalapeño, and garlic. Sauté until soft.
  • Stir in spinach.
  • Add chicken and stir in chili powder, cumin, oregano, cumin, salt, and cocoa powder.
  • Mix in tomatoes and beans.
  • Simmer over low heat for several hours or put in slow cooker on low for 4-6 hours.

CHICKEN CHILI WITH BLACK BEANS



Chicken Chili with Black Beans image

Because it looks different than traditional chili, my family was a little hesitant to try this dish at first. Thanks to the full, hearty flavor, it's become a real favorite around our house. I like to serve it with warm cornbread. -Jeanette Urbom, Louisburg, Kansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 35m

Yield 10 servings (3 quarts).

Number Of Ingredients 13

1-3/4 pounds boneless skinless chicken breasts, cubed
2 medium sweet red peppers, chopped
1 large onion, chopped
3 tablespoons olive oil
1 can (4 ounces) chopped green chiles
4 garlic cloves, minced
2 tablespoons chili powder
2 teaspoons ground cumin
1 teaspoon ground coriander
2 cans (15 ounces each) black beans, rinsed and drained
1 can (28 ounces) Italian stewed tomatoes, cut up
1 cup chicken broth or beer
1/2 to 1 cup water

Steps:

  • In a Dutch oven, saute the chicken, red peppers and onion in oil until chicken is no longer pink, about 5 minutes . Add the green chiles, garlic, chili powder, cumin and coriander; cook 1 minute longer. Stir in the beans, tomatoes, broth and 1/2 cup water; bring to a boil. Reduce heat and simmer, uncovered, for 15 minutes, stirring often and adding water as necessary.

Nutrition Facts : Calories 236 calories, Fat 6g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 561mg sodium, Carbohydrate 21g carbohydrate (5g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges

BLACK BEAN, CHICKEN AND SPINACH CHILI



Black Bean, Chicken and Spinach Chili image

Make this comforting Black Bean, Chicken & Spinach Chili on top of the stove or allow it to simmer all day in your crock pot.

Provided by Carrie's Experimental Kitchen

Categories     Main Entree

Time 45m

Number Of Ingredients 11

3 lb. Ground Chicken
1 tbsp. Extra Virgin Olive Oil
1/4 c. Red Onion or Scallions, chopped
2 cloves Garlic, minced
2-4 tsp. Ground Chili Powder
1 tsp. Ground Cumin
1- 15(ounce) Can Black Beans, rinsed
3 c Fresh Baby Spinach, rinsed
3 Plum Tomatoes, small dice (or 1 can fire roasted tomatoes)
1- 6(ounce) Can Tomato Paste
1 c. Water

Steps:

  • Heat the oil over medium heat in a Dutch oven or large pot. Brown the chicken until it is cooked through and there is no pink.
  • Add the onions, garlic, chili powder and cumin; stir for about 2-3 minutes.
  • Next, add the beans, tomatoes, spinach, tomato paste and water; mix well. Reduce heat to low and simmer partially covered for a minimum of 30 minutes stirring occasionally.

Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 17 g, Protein 38 g, Fat 17 g, Cholesterol 128 mg, Sodium 410 mg, Fiber 5 g, Sugar 4 g

CHICKEN & BEAN CHILI



Chicken & Bean Chili image

Chili Time is any time you want to make a hungry crowd happy. This creamy chili is a must at my soup party every year. -Theresa Baehr, Williamsburg, Michigan

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 10 servings (2-3/4 quarts).

Number Of Ingredients 20

1 tablespoon olive oil
1 tablespoon butter
1 medium onion, finely chopped
2 large garlic cloves, minced
2 cans (16 ounces each) kidney beans, rinsed and drained
2 cans (15 ounces each) pinto beans, rinsed and drained
1 can (28 ounces) diced tomatoes, undrained
3 cups shredded cooked chicken
1-2/3 cups whole milk
1 cup beer or reduced-sodium chicken broth
2 tablespoons chicken bouillon granules
1 tablespoon sugar
1 bay leaf
2 teaspoons ground cumin
1 teaspoon each onion powder, garlic powder and chili powder
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon ground celery seed
1/4 teaspoon pepper
1/8 teaspoon ground turmeric

Steps:

  • In a Dutch oven, heat oil and butter over medium-high heat. Add onion; cook and stir 5-7 minutes or until tender. Add garlic; cook 1 minute longer., Stir in remaining ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, uncovered, 5 minutes. Remove bay leaf.

Nutrition Facts : Calories 317 calories, Fat 7g fat (3g saturated fat), Cholesterol 45mg cholesterol, Sodium 1073mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 9g fiber), Protein 24g protein.

GRANDMA'S CHICKEN AND BLACK BEAN CHILI



Grandma's Chicken and Black Bean Chili image

This is my grandmother's recipe for chili and the only one I make for my family now since we all love it so much. This recipe is great after it has sat overnight in the fridge as well. The flavors blend nicely over time. Garnish with shredded cheese or other ingredients to you're liking.

Provided by kmpelham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 30m

Yield 6

Number Of Ingredients 8

2 tablespoons olive oil
1 large onion, chopped
3 (15 ounce) cans black beans, rinsed and drained
2 (14.5 ounce) cans diced tomatoes
2 (5 ounce) cans chicken, drained
2 (1.25 ounce) packages chili seasoning mix
1 teaspoon ground cumin
salt and ground black pepper to taste

Steps:

  • Heat the olive oil in a large pot over medium heat. Cook and stir onion in hot oil until soft. Stir black beans, diced tomatoes, chicken, chili seasoning, cumin, salt, and pepper through the onion, breaking up large pieces of chicken until shredded; bring to a boil, reduce heat to medium low, and cook at a simmer until hot, about 15 minutes.

Nutrition Facts : Calories 379.7 calories, Carbohydrate 48 g, Cholesterol 29.3 mg, Fat 10 g, Fiber 17.7 g, Protein 26.5 g, SaturatedFat 1.8 g, Sodium 2376.6 mg, Sugar 6.4 g

PULLED CHICKEN & BLACK BEAN CHILLI



Pulled chicken & black bean chilli image

Make a batch of Mexican-inspired pulled chicken and black bean chilli, which can be easily doubled and kept in the freezer. Serve with rice or tortilla wraps

Provided by Barney Desmazery

Categories     Dinner

Time 1h10m

Number Of Ingredients 12

2 tbsp sunflower oil
2 onions, sliced
4 boneless, skinless chicken thighs
3 garlic cloves, finely chopped
1 tbsp oregano
1 tsp cumin seeds
3 tbsp chipotle in adobo or 1 tsp chipotle paste
350g passata
1⁄2 chicken stock shot or cube
400g can black beans, drained but not rinsed
1⁄2 lime, juiced
cooked rice or tortillas, coriander, feta, lime wedges and chopped red onion, to serve (optional)

Steps:

  • Heat the oil in a shallow saucepan or casserole dish with a lid. Tip in the onions and cook over a medium-low heat for 5 mins until softened. Add the chicken and turn up the heat to medium. Stir in the garlic, a small pinch of sugar, the oregano, cumin seeds and some seasoning. Cook for a couple of minutes, then add the chipotle and cook for a few minutes more. Pour in the passata, 100ml water and add the stock. Season and bring to a simmer.
  • Cover with a lid and cook for 40-50 mins, stirring occasionally until the chicken is tender. Shred the chicken into the sauce using two forks, then stir through the beans. Simmer for 5 mins more, then turn off the heat. Squeeze in the lime juice. Can be kept chilled for three days and frozen for up to two months. Defrost thoroughly and reheat. Serve with rice or tortilla wraps, and some coriander, feta, lime wedges and red onion on the side, if you like.

Nutrition Facts : Calories 256 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 7 grams fiber, Protein 19 grams protein, Sodium 0.9 milligram of sodium

WHITE CHICKEN CHILI WITH SPINACH



White Chicken Chili With Spinach image

Make and share this White Chicken Chili With Spinach recipe from Food.com.

Provided by Barb Witherspoon

Categories     Healthy

Time 2h30m

Yield 12 cups approx., 8 serving(s)

Number Of Ingredients 11

2 cups dried great northern beans, rinsed
1 medium onion, chopped
1 large garlic clove, minced
1 cup fresh spinach, chopped
1 (4 ounce) can diced green chilies
2 cups chicken broth
2 teaspoons cumin
2 teaspoons salt
1/2 teaspoon fresh ground pepper
1 cooked chicken breast, cut into cubes
6 ounces grated monterey jack pepper cheese (Pepper Jack)

Steps:

  • 1. Rinse Great Northern beans. Place in Dutch oven, cover with water, and soak overnight.
  • 2. Add onion, garlic, spinach, green chiles, salt, pepper, cumin, and chicken broth to beans.
  • 3. Simmer, uncovered, for 2 hours or till beans are cooked and tender.
  • 4. Add grated pepper jack and chicken, continue simmering until chicken is warm and cheese is melted.

Nutrition Facts : Calories 280.8, Fat 8.4, SaturatedFat 4.6, Cholesterol 29.2, Sodium 1069.4, Carbohydrate 31.5, Fiber 9.8, Sugar 2.4, Protein 20.6

BLACK BEAN CHICKEN CHILI



Black Bean Chicken Chili image

I'm addicted to black beans so was anxious to try this recipe that I found in a Junior League cookbook. We loved it, it's an instant family favorite!

Provided by Hey Jude

Categories     Chicken Breast

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 13

2 boneless skinless chicken breast halves, cut into 1-inch pieces
1 cup chopped onion
1 cup chopped green pepper
2 garlic cloves, minced
2 tablespoons chicken broth
2 (28 ounce) cans stewed tomatoes
2 (15 ounce) cans black beans, rinsed and drained
1 teaspoon salt
1/2 teaspoon hot sauce (or more to taste)
2 cups medium salsa
2 tablespoons chili powder
1 teaspoon ground cumin
shredded cheddar cheese (optional) or monterey jack cheese (optional)

Steps:

  • Simmer the chicken, onion, green pepper and garlic in the 2 tablespoons of broth in a stockpot until the chicken is cooked through, about 10-15 minutes.
  • Add the tomatoes, black beans, salt, hot sauce, salsa, chili powder and cumin; mix well and simmer 30-45 minutes.
  • Serve with shredded cheese, if desired.

More about "black bean chicken and spinach chili recipes"

BLACK BEAN CHICKEN CHILI | EASY 30-MINUTE DINNER | ALL SHE COOKS
black-bean-chicken-chili-easy-30-minute-dinner-all-she-cooks image
Web Feb 1, 2016 Stir in the black beans, crushed tomatoes, diced tomatoes (with their liquid), and beer. Bring to a boil. Reduce heat to simmer and …
From allshecooks.com
  • Saute chicken, red peppers, onions, and garlic in oil in a Dutch oven for about 5 minutes or until chicken is almost cooked.


PULLED CHICKEN ANCHO CHILI & BLACK BEAN SOUP
pulled-chicken-ancho-chili-black-bean-soup image
Web Meanwhile, add beans and corn to pot; cook until heated through, 2-3 minutes. Shred chicken with two forks; add back to soup. Stir in lime juice and remaining 1/2 tsp salt (or to taste); serve topped with yogurt, cilantro …
From weightwatchers.com


CHICKEN CHILI WITH BLACK BEANS - THIS HEALTHY TABLE
chicken-chili-with-black-beans-this-healthy-table image
Web Nov 19, 2020 Instructions. Heat the olive oil in a large pot over medium-high heat. Combine the cumin, paprika, adobo seasoning, and 1 teaspoon of kosher salt in a small bowl. Stir to combine and then rub it into the …
From thishealthytable.com


THE BEST BLACK BEAN CHILI! - GIMME SOME OVEN
the-best-black-bean-chili-gimme-some-oven image
Web Jan 15, 2018 1 (12-ounce) jar roasted red peppers, drained and diced 1 tablespoon ground cumin 2 teaspoons chipotle chili powder** salt and pepper, to taste toppings: diced avocado, chopped fresh cilantro, diced …
From gimmesomeoven.com


CHICKEN WITH BLACK BEAN SAUCE - AUTHENTIC RECIPE! - THE WOKS OF …
chicken-with-black-bean-sauce-authentic-recipe-the-woks-of image
Web Oct 14, 2019 Combine the chicken and the marinade ingredients in a bowl, and mix until all the liquid is absorbed. Allow to marinate for 30 minutes. For more information and preparing chicken for stir fries, see …
From thewoksoflife.com


PINTO BEAN CHICKEN CHILI - AMBITIOUS KITCHEN
pinto-bean-chicken-chili-ambitious-kitchen image
Web Feb 17, 2013 To cook chicken: Preheat oven to 400 degrees F. Drizzle or rub a tiny bit of olive oil over chicken and generously season with salt and pepper. Place on baking sheet and bake 18-25 minutes, baking times …
From ambitiouskitchen.com


30 HEALTHY CHICKEN BREAST RECIPES - EASY CHICKEN BREAST DINNERS
Web Mar 24, 2023 There's a lot to love about a classic Cobb salad.It's packed with hard-boiled eggs, chopped chicken, bacon, avocado, and refreshingly crispy romaine.The gang's all …
From delish.com


EASY BLACK BEAN CHICKEN ENCHILADAS RECIPE | UNPEELED JOURNAL
Web Preheat the oven to 425°F. Place the chicken breasts on a lined sheet pan. Drizzle with a tablespoon of the olive oil and generously sprinkle with some of the salt and pepper. …
From unpeeledjournal.com


10 BEST GROUND CHICKEN CHILI WITH BLACK BEAN RECIPES - YUMMLY
Web Mar 25, 2023 salt, diced onion, black beans, ground chicken, kidney beans and 9 more Black Bean Chicken Chili Just a Little Bite crushed tomatoes, salt, vegetable oil, black …
From yummly.com


CALORIES IN SPINACH ASIAGO CHICKEN SAUSAGE DISH - SPARKRECIPES
Web Calories per serving of spinach asiago chicken sausage dish 110 calories of member's mark chicken, spinach and asiago sausage, (1 serving) 100 calories of Minute Rice …
From recipes.sparkpeople.com


BLACK BEAN CHICKEN CHILI | MCCORMICK
Web Add chicken, bell pepper and onion; cook and stir 6 to 8 minutes or until chicken is lightly browned. Add paprika, oregano, cumin, garlic powder and red pepper; mix well. 2 Stir in …
From mccormick.com


WHITE CHICKEN CHILI - SPICY, EASY COMFORT FOOD - THAT SKINNY CHICK
Web Feb 7, 2023 Cook onions in oil till soft. Add garlic and saute for a minute or so. Add chiles, beans, chicken broth, spices, and chicken and simmer for 30 minutes. Add spinach …
From thatskinnychickcanbake.com


KYLIE, MS, RD, LDN | DIETITIAN ON INSTAGRAM: "DAY 2 OF HEALTHY, EASY ...
Web 6,260 Likes, 52 Comments - Kylie, MS, RD, LDN | Dietitian (@nutritionbykylie) on Instagram: "Day 2 of healthy, easy dinners: 5 min sesame garlic tofu So many people ...
From instagram.com


17 BEST CANNED PINTO BEANS RECIPES (QUICK AND EASY)
Web Apr 1, 2023 1. Slow Cooker Chicken Taco Soup. Pinto beans love a slow cooker as it gives them plenty of time to absorb the spices and herbs you may want to introduce to …
From allnutritious.com


10 BEST BLACK BEAN SPINACH CHICKEN RECIPES | YUMMLY
Web Mar 23, 2023 cream cheese, chicken broth, corn tortillas, black beans, vegetable oil and 4 more Pork, Sweet Potato And Black Bean Stew with Fresh Greens Pork sweet potato, …
From yummly.com


CRISPY CHICKEN WITH FENNEL & PEAS RECIPE - RECIPEZAZZ.COM
Web Mar 29, 2023 Step 3. Arrange the thighs, skin side down, in a dry, cold, cast iron skillet. Set it over medium heat and cook for 12-14 minutes, undisturbed until the skin release easily …
From recipezazz.com


CALORIES IN GROUND CHICKEN CHILI WITH BEANS - SPARKRECIPES
Web Calories per serving of Ground Chicken Chili with Beans 120 calories of Perdue Ground Chicken, (2.67 oz) 52 calories of Goya Black Beans, (0.29 cup) 45 calories of Goya …
From recipes.sparkpeople.com


30 HEALTHY DINNERS TO MAKE IN APRIL - MSN.COM
Web This garlicky smash burger recipe includes a hefty amount of portobello mushrooms, which adds a light texture and rich umami flavor. Using a hot skillet and flattening the burgers …
From msn.com


BLACK BEAN CHICKEN CHILI - OHSNAPMACROS
Web Oct 4, 2022 Step 1: Cook the chicken. Over medium heat add 2 Tbsp. olive oil to the large Dutch oven or soup pot. Once hot add cubed chicken breast, diced onions and minced …
From ohsnapmacros.com


BLACK BEAN CHICKEN CHILI RECIPE | TASTES OF LIZZY T
Web Oct 17, 2020 Heat oil in a stock pot on medium heat. Add minced garlic and sauté until fragrant for about 30-40 seconds. Add ground chicken and sauté until the pink color …
From tastesoflizzyt.com


BEAN AND VEGETABLE BURRITOS – SMITTEN KITCHEN
Web Mar 27, 2023 2 to 3 teaspoons ground chili powder (to taste) 2 tablespoons tomato paste; 1 (14-ounce) can diced tomatoes; Kosher salt; 2 (15.5-ounces) cans black, red, or pinto …
From smittenkitchen.com


25 AMAZING CHICKEN AND BLACK BEAN RECIPES FOR EVERY PALATE
Web This hearty skillet combines tender chicken breast cubes, black beans, and tomatoes that are cooked in a savory enchilada sauce. Serve over crisp tortilla strips and top with sour …
From happymuncher.com


VEGETARIAN BLACK BEAN CHILE RELLENOS | RACHAEL RAY
Web Mar 21, 2023 Rachael Ray. Add onion, season with salt and pepper and soften a couple of minutes. Add cumin, coriander, oregano, chili powder and garlic, stir a minute or 2 and …
From rachaelrayshow.com


POPCORN CHICKEN RECIPE - RECIPEZAZZ.COM
Web Mar 31, 2023 Step 3. Shake any excess yoghurt off the chicken and toss the chicken in the seasoned flour until well coated; shake any excess flour off the chicken and arrange …
From recipezazz.com


CALORIES IN BLACK BEAN SWEET POTATO CHICKEN CHILI
Web Calories per serving of Black Bean Sweet Potato Chicken Chili 75 calories of Beans, black, (0.33 cup) 72 calories of Beans, red kidney, (0.33 cup) 40 calories of Yellow …
From recipes.sparkpeople.com


SLOW COOKER CHICKEN AND BLACK BEAN CHILI - JOY BAUER
Web Preparation: In a slow cooker, combine broth, black beans, kidney beans, corn, bell pepper, tomatoes, cumin, chili powder, oregano, salt, and pepper and stir to combine. …
From joybauer.com


KYLIE, MS, RD, LDN | DIETITIAN ON INSTAGRAM: "DAY 1 OF HEALTHY, EASY ...
Web 24K Likes, 119 Comments - Kylie, MS, RD, LDN | Dietitian (@nutritionbykylie) on Instagram: "Day 1 of healthy, easy dinners: One pot chicken pesto pasta So many people ...
From instagram.com


Related Search