California Smoothie Recipes

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CALIFORNIA SMOOTHIE



California Smoothie image

Cool off with this fruity frappe from sunny California.

Provided by Janice

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 1h10m

Yield 1

Number Of Ingredients 3

7 large strawberries
1 (8 ounce) container lemon yogurt
⅓ cup orange juice

Steps:

  • Place strawberries in a plastic container and freeze for about an hour.
  • In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g

CALIFORNIA DREAM SMOOTHIE



California Dream Smoothie image

It's sunshine in a smoothie! This one's a true California treat, sweet and tangy from start to finish. -Sonya Labbe, West Hollywood, California

Provided by Taste of Home

Time 15m

Yield 5 servings.

Number Of Ingredients 5

2 cups ice cubes
1 can (12 ounces) frozen orange juice concentrate, thawed
1 cup 2% milk
1 cup vanilla yogurt
1/2 cup honey

Steps:

  • Pulse all ingredients in a blender until smooth. Serve immediately.

Nutrition Facts : Calories 269 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 61mg sodium, Carbohydrate 61g carbohydrate (57g sugars, Fiber 1g fiber), Protein 6g protein.

CALIFORNIA SMOOTHIE



California Smoothie image

Cool off with this fruity frappe from sunny California.

Provided by Janice

Categories     Strawberry Smoothies

Time 1h10m

Yield 1

Number Of Ingredients 3

7 large strawberries
1 (8 ounce) container lemon yogurt
⅓ cup orange juice

Steps:

  • Place strawberries in a plastic container and freeze for about an hour.
  • In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g

CALIFORNIA SMOOTHIE



California Smoothie image

Cool off with this fruity frappe from sunny California.

Provided by Janice

Categories     Strawberry Smoothies

Time 1h10m

Yield 1

Number Of Ingredients 3

7 large strawberries
1 (8 ounce) container lemon yogurt
⅓ cup orange juice

Steps:

  • Place strawberries in a plastic container and freeze for about an hour.
  • In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g

CALIFORNIA SMOOTHIE



California Smoothie image

I lived in California most of my life, so my heart's there. This is a fantastic drink! Great for any time, like now! You and substitute low, or no fat yogurt. Time includes freezer time. For variety, change juices and flavors of yogurt.

Provided by FLUFFSTER

Categories     Smoothies

Time 1h10m

Yield 1 serving(s)

Number Of Ingredients 3

28 large strawberries
32 ounces lemon yogurt
5 1/3 cups orange juice

Steps:

  • Place strawberries in a plastic container and freeze for about an hour.
  • In a blender, combine frozen strawberries, yogurt and orange juice.
  • Blend until smooth.
  • Pour into a tall glass and serve.

Nutrition Facts : Calories 1689, Fat 14, SaturatedFat 6.8, Cholesterol 36.6, Sodium 548.5, Carbohydrate 350.4, Fiber 12.7, Sugar 308.8, Protein 52.6

CALIFORNIA SMOOTHIE



California Smoothie image

Cool off with this fruity frappe from sunny California.

Provided by Allrecipes Member

Categories     Strawberry Smoothies

Time 1h10m

Yield 1

Number Of Ingredients 3

7 large strawberries
1 (8 ounce) container lemon yogurt
⅓ cup orange juice

Steps:

  • Place strawberries in a plastic container and freeze for about an hour.n
  • In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.n

Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g

CALIFORNIA DREAMIN SMOOTHIE



California Dreamin Smoothie image

Make and share this California Dreamin Smoothie recipe from Food.com.

Provided by Pam-I-Am

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup low-fat peach yogurt
1/2 cup fresh strawberries
1 banana
1 tablespoon wheat germ (or flax meal)
3 ice cubes (or 5 if they are thin or small)

Steps:

  • Place ice cubes in blender and chop first.
  • Next add yogurt, then the rest of the fruit and wheat germ, blending on high until smooth.
  • Pour into a glass and enjoy!

Nutrition Facts : Calories 396.5, Fat 4.1, SaturatedFat 2.1, Cholesterol 12.2, Sodium 133.9, Carbohydrate 81.9, Fiber 5.5, Sugar 63.5, Protein 13.2

CALIFORNIA STRAWBERRY SMOOTHIE!!



California Strawberry Smoothie!! image

My friend from Cal Poly Pomona used to work at a beverage shop and we also worked at camp together so she gave me one of their signature recipes from a place called Freshens! So enjoy!

Provided by chefAvamarie

Categories     Smoothies

Time 13m

Yield 1 serving(s)

Number Of Ingredients 3

7 large strawberries
1 (8 ounce) container lemon yogurt
1/3 cup orange juice

Steps:

  • Place strawberries in a plastic container and freeze for about an hour.
  • In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.

Nutrition Facts : Calories 310.6, Fat 3, SaturatedFat 1.6, Cholesterol 9.1, Sodium 134.7, Carbohydrate 61.8, Fiber 2.7, Sugar 56.6, Protein 11.4

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Top Asked Questions

How many calories are in a California smoothie?
Nutritional Information California Smoothie Servings Per Recipe: 1 Calories:281.4 % Daily Value * protein: 12.9g 26 % carbohydrates: 57.4g 19 % dietary fiber: 2.7g 11 % sugars: 52.2g fat: 0.9g 1 %
What is in a California Avocado smoothie?
Pineapple, cucumber, spinach, ginger and coconut water make up this cool avocado smoothie that can be… Blueberries, zucchini and California Avocado make a great tasting avocado smoothie that can be used as… Ripe, Fresh California Avocados blended with frozen fruits, herbs and citrus for a bright, refreshing smoothie.
What do you put in a smoothie?
½-1 cup of liquid (nut or dairy milk, juice, coconut water, or water) Frozen fruit of your choice up to the top of the liquid (frozen makes it slushier) A handful of greens for added nutrients – you really won’t really taste it (spinach, kale)
How to make frozen strawberry smoothie?
Instructions Checklist Step 1 Place strawberries in a plastic container and freeze for about an hour. Advertisement Step 2 In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve. I Made It Print Nutrition Facts Per Serving:

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