Black Bean Chipotle Grilled Cheese Recipes

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CHIPOTLE BLACK BEANS (COPYCAT)



Chipotle Black Beans (Copycat) image

These copycat Chipotle Black Beans are easy to make, inexpensive, and healthy! Add to burritos and salads or serve with rice for a tasty vegetarian meal.

Provided by Meggan Hill

Categories     Side Dish

Time 2h10m

Number Of Ingredients 12

2 tablespoons olive oil (or rice bran oil (see note 1))
2 medium yellow onions (chopped)
6 cloves garlic (minced)
1 pound dried black beans (rinsed, sorted, and soaked overnight (see note 2))
2 chipotle chilies (plus 2 teaspoons adobo sauce)
1 teaspoon ground cumin
1 teaspoon dried oregano ((see note 3))
2 bay leaves
6 cups water ((enough to cover beans))
fresh lemon juice (to taste)
fresh lime juice (to taste)
Salt and freshly ground black pepper

Steps:

  • In a Dutch oven or large pot over medium high heat, heat oil until shimmering. Add onion and cook until softened, about 5 minutes. Stir in garlic until fragrant, about 30 seconds.
  • Add beans, chipotle peppers and adobo sauce, cumin, oregano, and bay leaf. Add enough water to cover and stir to combine. Bring to a boil over medium high heat. Reduce heat and simmer until beans are tender, about 1 1/2 to 2 hours.
  • Remove from heat. Remove chipotle chilies if desired and bay leaf. Stir in lemon and lime juices, and season to taste with salt and pepper.

Nutrition Facts : Calories 123 kcal, ServingSize 0.5 cup, Carbohydrate 20 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Sodium 8 mg, Fiber 5 g, Sugar 2 g

BLACK BEAN CHIPOTLE GRILLED CHEESE



Black Bean Chipotle Grilled Cheese image

Black Bean Chipotle Grilled Cheese is a delightful spin on the classic grilled cheese! Delish!!

Provided by Ruthie A Knudsen

Categories     Main Dish

Time 15m

Number Of Ingredients 13

4 pieces whole wheat bread
2 slices light havarti cheese
1/2 cup chipolte toscano cheese, divided
2 tablespoons feta cheese, crumbled
1 teaspoon sea salt
1-2 tablespoons butter
Black Bean Mixture:
1 cup black beans with liquid
2 tablespoons diced green chilis
2 tablespoons red onion, diced
1/2 teaspoon cumin
1/4 teaspoon chili powder
1 teaspoon olive oil

Steps:

  • In a small saucepan add olive oil and heat to almost smoke point.
  • Add onion and saute for 1-2 minutes or until softened; stirring.
  • Add green chilis, black beans, and spices; stir to combine.
  • Cook and simmer on low for 3-4 minutes.
  • Preheat large skillet coated with cooking spray over medium heat.
  • Spread 1/4 of butter on two sides of bread, place butter side down on skillet.
  • Layer havarti cheese, half of the black bean mixture, half of chipotle cheese with sprinkling of sea salt, on each slice of bread on skillet.
  • Spread remaining butter on remaining pieces of bread, place butter side up on sandwiches.
  • Cook approximately 2-3 minutes until crispy and browned, carefully turn sandwiches over, repeat.
  • If cheese has not completely melted, cover with lid, reduce heat to low and cook 2 minutes or until cheese melts and sandwich is warmed through.
  • Slice in half.
  • Serve!

Nutrition Facts : Calories 775 calories, Carbohydrate 73 grams carbohydrates, Cholesterol 96 milligrams cholesterol, Fat 38 grams fat, Fiber 19 grams fiber, Protein 39 grams protein, SaturatedFat 21 grams saturated fat, ServingSize 1, Sodium 1896 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

BABS' BLACK BEAN GRILLED CHEESE SANDWICH



Babs' Black Bean Grilled Cheese Sandwich image

This little sandwich will make you want to slap somebody...probably me! I should have shared this little darling a long time ago. It's not my recipe but my dear friend, Babs. The combination of pepper jack cheese and black beans with purple onion on rye is about all one could ask for in a quick fix that tastes utterly divine.

Provided by A Good Thing

Categories     Lunch/Snacks

Time 25m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 5

8 slices rye bread, German rye, the lighter type with grains
1 (15 ounce) can black beans, drained
1 medium purple onion, chopped rather fine
1 (8 ounce) package monterey jack pepper cheese, the hot kind
2 tablespoons butter or 2 tablespoons margarine, softened

Steps:

  • Sandwich prep:.
  • Heat griddle or other skillet to medium heat.
  • Lightly spread butter or margarine on all 8 slices of bread, one side only.
  • Place black beans on several layers of paper towels and pat them dry.
  • Cut pepper jack cheese into medium-thick slices as you would for a grilled cheese sandwich. You will need enough slices to make your required number of sandwiches.
  • Have your chopped onions handy.
  • To build your sandwich:.
  • Make grilled cheese sandwich as you normally would -- but add black beans and purple onions in with the cheese.
  • Grill on each side until golden brown and check to see that the cheese is nicely melted on the inside.
  • ENJOY!

CHEESY, SPICY BLACK BEAN BAKE



Cheesy, Spicy Black Bean Bake image

Whether or not you've fallen for this cheesy white-bean tomato bake, we'd like you to meet its bolder counterpart, smoky and spiced, with lots of melty cheese. Black beans shine in a deep-red mixture of fried garlic, caramelized tomato paste, smoked paprika and cumin. The whole skillet gets coated in a generous sprinkling of sharp Cheddar or Manchego cheese, then baked until melted. The final result is what you hope for from a really good chili or stew, but in a lot less time. For a spicier rendition, add a pinch of cayenne with the paprika, or douse the final skillet with hot sauce. Serve with tortillas, tortilla chips, rice, a baked potato or fried eggs.

Provided by Ali Slagle

Categories     dinner, easy, weekday, beans, main course

Time 15m

Yield 4 servings

Number Of Ingredients 10

3 tablespoons extra-virgin olive oil
5 garlic cloves, peeled and sliced
1/4 cup tomato paste
1 1/2 teaspoons smoked paprika
1/4 teaspoon red-pepper flakes
1 teaspoon ground cumin
2 (14-ounce) cans black beans, drained and rinsed
1/2 cup boiling water
Kosher salt and black pepper
1 1/2 cups grated Cheddar or Manchego cheese (from about a 6-ounce block)

Steps:

  • Heat the oven to 475 degrees. In a 10-inch ovenproof skillet, heat the olive oil over medium-high. Fry the garlic until lightly golden, about 1 minute. Stir in the tomato paste, paprika, red-pepper flakes and cumin (be careful of splattering), and fry for 30 seconds, reducing the heat as needed to prevent the garlic from burning.
  • Add the beans, water and generous pinches of salt and pepper, and stir to combine. Sprinkle the cheese evenly over the top then bake until the cheese has melted, 5 to 10 minutes. If the top is not as browned as you'd like, run the skillet under the broiler for 1 or 2 minutes. Serve immediately.

GRILLED CHIPOTLE MEXICAN BLACK BEAN BURGERS



Grilled Chipotle Mexican Black Bean Burgers image

At our house we love healthy food! The only requirement is that it also has to have taste , as well as being healthy. Who wants to eat healthy, if it tastes like cardboard? If you love mexican food, you are going to like these burgers!! Perfectly seasoned and great for healthy grilling. This recipe was found in an issue of First magazine. Makes 4 burgers.

Provided by ajenas kitchen

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 1/2 ounce) can black beans, rinsed and drained
1/4 cup chopped onion
1/4 lb sliced white fresh button mushroom
1/4 cup healthy breadcrumbs
1 tablespoon chopped fresh cilantro
1 chipotle chile in adobo, chopped
1/2 teaspoon cumin
1/2 teaspoon mccormicks McCormick's Montreal Brand steak seasoning
1 tablespoon canola oil
1 cup shredded mexican cheese, we use shredded soy cheese (optional)

Steps:

  • Heat grill or broiler.
  • In skillet cook sliced mushrooms in one tablespoon canola oil for 6 minutes.
  • In bowl, combine cooked mushrooms, black beans,chopped onions,bread crumbs, fresh cilantro,chopped chipotle in adobo, cumin, and Montreal steak seasoning. Form into 4 patties.
  • Place on greased grill or broiler rack.
  • Grill 4 minutes, turning once.
  • Top with 1 cup shredded mexican cheese, divided. ( or 1 cup Shredded soy cheese)and 1/2 cup salsa.
  • Cook one minute. Serve on toasted multi grain.
  • hamburger buns or multi grain bread.

Nutrition Facts : Calories 173.8, Fat 4.5, SaturatedFat 0.5, Sodium 52.5, Carbohydrate 25.7, Fiber 7.7, Sugar 1.3, Protein 8.9

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