BLACK BEAN AND GOAT CHEESE DIP (SLOW COOKER)
From the blog "A Year of Slow Cooking". This recipe is for the mini Little Dipper slow cooker. It can be doubled for a slightly larger slow cooker, or do what I did, using a heat-safe bowl and a larger slow cooker. I'm guessing on servings - I ate most of this instead of dinner.
Provided by duonyte
Categories Cheese
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Mix all of the ingredients except the cheese in a Little Dipper (If you don't have one, mix in a small heat proof bowl). (Note - this was very spicy, so reduce the cayenne if you don't want it that hot).
- Top with the cheese and heat for 1 to 2 hours. (If you don't have a Little Dipper, place a rack in your slow cooker - I use canning jar rings - and pour about 1/2 in of hot water into the slow cooker, Place paper towels under the lid and heat for around 1 1/2 hours on High).
- Serve with tortilla chips.
BLACK BEAN-GOAT CHEESE DIP
Recipe for Black Bean-Goat Cheese Dip, as seen in the March 2008 issue of 'O, The Oprah Magazine.'
Categories bean dip dip recipes appetizer recipes black beans goat cheese cheesy dips healthy snacks chips and dip
Time 1h15m
Yield 8
Number Of Ingredients 12
Steps:
- In a large saucepan, heat olive oil over medium heat. Add onion and garlic and cook until softened, about 5 minutes. Stir in cumin and cook 30 seconds. Add 1 can beans and lightly mash using a potato masher. Stir in chicken stock and remaining can of beans. Simmer until very thick (but not pasty), 5-7 minutes. Season with salt and pepper. Let cool.
- Meanwhile, place poblano peppers directly on a burner over a medium-low gas flame. Turn regularly with tongs to blacken skin, 10-15 minutes (if you don't have a gas stove, you can blacken peppers on a sheet pan under a broiler, turning regularly, about 15 minutes). Place peppers in a paper bag; seal and let sit (and steam) until cool enough to handle. Peel peppers, removing as much of the charred skin as possible without rinsing. Seed and coarsely chop. Transfer to a small bowl and toss with scallions and cilantro.
- Preheat oven to 375 degrees. In the bottom of a 1- to 1 1/2-quart soufflé or baking dish, spread half of bean mixture. Top with half of cheese, crumbled, and half of pepper mixture. Repeat layering once more, ending on pepper mixture. Place dish on a sheet pan and bake 30-35 minutes, until top is bubbling. Meanwhile, arrange tortilla wedges on a large baking sheet in a single layer. Place in oven with dip and bake 10-12 minutes or until crisp. Brush with oil and sprinkle with salt, if desired. Serve hot with tortilla chips on the side.
WARM BLACK BEAN DIP
Cumin and chili powder pack plenty of zip into this chunky bean dip, which is served warm. It's a great make-ahead dish for any kind of party or get-together. -Lynda Cavanaugh, De Forest, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, saute onion in oil until tender. Add garlic; cook 1 minute longer. Add beans; mash gently. Stir in the tomato, picante sauce, cumin and chili powder. Cook and stir just until heated through. Remove from heat; stir in cheese, cilantro and lime juice. Serve warm with chips.
Nutrition Facts : Calories 73 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 270mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
CHEESY BLACK BEAN DIP
A delicious dip for tortilla chips, pita or bagel chips or fresh vegetables. From the California Milk Advisory Board.
Provided by Hey Jude
Categories Lunch/Snacks
Time 35m
Yield 17 serving(s)
Number Of Ingredients 12
Steps:
- In a medium skillet, heat oil over medium heat. Add onion, garlic and jalapeno peppers; saute until onions are soft, about 3 minutes.
- Add beans and smush with the back of a spoon or potato masher until softened and heated through, another 2-3 minutes.
- Remove from heat; stir in shredded mozzarella or Oaxaca cheese, sour cream, cumin and cayenne pepper, stirring until cheese is melted.
- Season with salt and pepper to taste.
- Transfer to a serving dish and sprinkle Cotija or feta on top. Serve warm or at room temperature with chips and/or vegetables.
- Leftover dip can be refrigerated and reheated in a microwave.
Nutrition Facts : Calories 101.7, Fat 6.5, SaturatedFat 3.2, Cholesterol 14.9, Sodium 110.1, Carbohydrate 6.1, Fiber 1.7, Sugar 0.7, Protein 5
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