Black Bean Mushroom Happy Recipes

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BLACK BEAN-MUSHROOM HAPPY



Black Bean-Mushroom Happy image

This is a quick and easy making chicken recipe with dark meat and a touch of oriental taste--which comes from the fermented black beans. Very good for dinner with fresh made rice or noodles.

Provided by Yan Liu

Categories     World Cuisine Recipes     Asian

Time 35m

Yield 8

Number Of Ingredients 12

1 tablespoon olive oil
5 cloves garlic, minced
¼ cup fresh ginger root, minced
1 tablespoon fermented black beans, minced
½ cup chopped green onions
1 cup chopped green bell pepper
8 chicken drumsticks
4 cups fresh white mushrooms
½ tablespoon salt
½ teaspoon freshly ground black pepper
½ teaspoon sesame oil
¼ cup chopped fresh chives

Steps:

  • Heat a large frying pan over medium-high heat. Add olive oil and heat through. Stir in the garlic, ginger, black beans, green onion and green pepper. Sautee for 1 to 2 minutes, or until the garlic turns yellow.
  • Place drumsticks into the pan and fry for 5 minutes, then stir in the mushrooms and season with salt and pepper. Cover and let cook for 10 minutes. Reduce heat to medium-low and heat for 10 minutes, or until chicken is no longer pink and the juices run clear.
  • When chicken is cooked through, stir in the sesame oil and fresh chives, remove from heat and serve.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 4.9 g, Cholesterol 85 mg, Fat 11.6 g, Fiber 1.2 g, Protein 22.1 g, SaturatedFat 2.8 g, Sodium 527.3 mg, Sugar 1.3 g

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